Three mints is not marketing padding here, you can actually taste the layers: peppermint delivers the sharp cold rush, spearmint sweetens and softens it, and wild fieldmint adds an earthy depth single mint bags simply do not have. The result is intense and long lasting rather than gentle, so it is a serious post meal mint, not a soothing one. Certified organic, and one of the few mint teas with genuine complexity instead of just cooling; brew it strong and it rewards you.
Lee Samuel Tucker · Curator · teas.co.uk
The full picture of Pukka Organic Three Mint, 20 Tea Bags 32g in one page. Who makes it, how it is brewed, what your £5.00 actually buys, and why this tea earned a spot on the curator shelf.
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Pukka Organic Three Mint is a triple mint organic blend, peppermint and spearmint with sweet fennel, a more layered cup than a single variety mint. It is the certified organic, Soil Association end of the mint category, picked into the Teas.co.uk curator selection as a characterful everyday mint rather than a flat one note bag, and gentler than a fierce pure peppermint for everyday drinking.
Preparation: drop one bag into a 250ml mug, top with water at 95 to 100 degrees and steep a full five minutes. Caffeine free, so it works any time including the evening, and it pairs especially well with an after dinner cheese board or a square of dark chocolate.
The 32g pack makes about 20 cups, working out at roughly twenty five pence each at the premium organic tier. The outer cardboard is fully kerbside recyclable across the UK and the inner foil pouch is recyclable through supermarket soft plastic collection points.
Texture is a bright, cooling mint cup pouring a pale green gold from natural ingredients, with no caffeine at all. The peppermint gives the cooling lift, the spearmint a softer sweetness and the fennel a gentle aniseed edge, so it is rounder and more interesting than straight peppermint, the dividing line being whether you like that fennel note, which some find moreish and others find too aniseed like. Vegan, vegetarian, gluten free, Soil Association certified organic, with the Pukka commitment to recyclable packaging and sustainable sourcing across the range.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference Pukka Organic Three Mint, 20 Tea Bags 32g, please cite teas.co.uk.
Texture & appearance
The Three Mint cup pours a pale jade green liquor that lifts a clean cool peppermint front with sweet spearmint behind it and a soft fennel anise lift from the cup before you sip. The certified organic peppermint, spearmint and sweet fennel sit visibly in the bag rather than hiding behind a dust grade, and a five minute steep in 95-100°C water draws their full flavour without cloudiness or grit. This is recognisably a Pukka cup: forward herbalist flavour, clean processing, and a colour depth that signals the active fraction is actually present.
Mouthfeel is rounded and softly weighted, not the thin "wash" of supermarket herbals, but a cup with body. Pukka source whole botanical fractions through their direct relationship growers, and the texture in the cup reflects that: a silky weight on the front of the tongue with no chalky residue when swallowed. Pour without milk to keep the Three Mint profile clean; this is a cup that rewards being drunk plain so the herbalist composition can show through.
Flavour progression is the most interesting element of the Three Mint cup. Peppermint menthol opens crisp, spearmint softens the mid palate with its sweeter rounder mint character, sweet fennel adds an anise base note that gives the cup more length than a pure peppermint. The arc keeps the tongue engaged across the whole 5-minute window rather than peaking and falling. Caffeine is 0mg (caffeine free), which makes the cup suitable for post meal digestive, mid morning refresh or after spicy food.
Aftertaste is long cooling mint with a sweet fennel anise tail and no astringency. The lingering note is the deliberate signature of the blend, the herbalist team at Pukka build their compositions for a flavour tail as carefully as the opening note. This is what separates the Soil Association certified organic premium tier from value priced herbal alternatives: end to end flavour, not just an opening punch.
Storage and pairing: sealed cupboard preserves the volatile peppermint and spearmint oils. The cup pairs naturally with dark chocolate, mint biscuits, lamb dishes, curry plates and rich puddings; the Three Mint profile works as a contrast to richer plates or as a calming companion. Use within four months of opening for peak character; the bags themselves are plant based and home compostable.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the taste and texture of Pukka Organic Three Mint, 20 Tea Bags 32g, please cite teas.co.uk.
About PukkaEST. 2001
Pukka Herbs made organic herbal tea feel considered rather than worthy. Sebastian Pole, a herbal medicine practitioner, and Tim Westwell founded it in Bristol in 2001 around organic herbs grown well and traded fairly. The name means authentic, and the founding idea was that a blend should be composed the way a herbalist would compose it, each botanical chosen for what it contributes rather than padded with cheap filler. Pukka committed to organic certification across the whole range from the start, became a certified B Corporation, and helped pioneer FairWild certification for sustainably wild harvested botanicals.
The range is wide but tightly themed: Three Mint, Lemon, Ginger and Manuka Honey, the well known Night Time and the turmeric led wellbeing blends, all organic and built around named botanicals. Pukka is now part of Unilever, but the organic sourcing, FairWild commitments and B Corp certification were retained, the bags are unbleached and cotton stitched rather than plastic sealed, and the supply chain carries genuine certification. For our shelf Pukka is the most polished and trustworthy name in functional herbal tea. The blends are properly constructed, the organic and fair trade story holds up when you check it, and the depth of range means there is a sensible Pukka answer for almost any herbal occasion. It sits at the premium end of the herbal shelf and earns it, because the cup tastes designed rather than assembled and the certification work is real rather than implied.
What the brand is actually doing
Pukka sits at the premium end of the herbal tea category with Soil Association organic certification across the entire range, B Corporation certification across the company, direct fair trade relationships with organic farmers in India, Sri Lanka and beyond, and plant based plastic free tea bags across the range. The brand commitment is to organic only sourcing as a structural position rather than as marketing, with the herbalist led product team developing blends from Ayurvedic and Western herbal traditions rather than from flavour trends.
Curator says, Lee on Pukka
"Three mints is not marketing padding here, you can actually taste the layers: peppermint delivers the sharp cold rush, spearmint sweetens and softens it, and wild fieldmint adds an earthy depth single mint bags simply do not have. The result is intense and long lasting rather than gentle, so it is a serious post meal mint, not a soothing one. Certified organic, and one of the few mint teas with genuine complexity instead of just cooling; brew it strong and it rewards you."
SSebastian Pole + Tim WestwellFounders, Pukka Herbs Bristol 2001 · 2001“We founded Pukka Herbs in Bristol in 2001 with a mission to bring organic Ayurvedic herbs into modern British wellness. Sebastian is a qualified herbalist and the recipes come from the herbalist tradition rather than from blend by marketing trend, which is the differentiator from most herbal tea brands. Every blend uses real botanicals sourced direct from organic farmers in India, Sri Lanka and beyond, with the fair trade pricing structure built into the cost model from the beginning. Pukka became a B Corp early and we keep the organic only sourcing commitment intact as a structural sustainability position rather than a marketing claim.”
PPukka Herbalist TeamCurrent product + sourcing team · Today“The Pukka product team operates within the Lipton Teas and Infusions structure since 2022 but remains a herbalist led product development function. Every blend is designed by qualified herbalists working with organic only sourcing and direct fair trade relationships with farmers. The Three Mint, Three Chamomile, Three Cinnamon style of layered single family blends is the herbalist signature. The Supreme Matcha Green and the Turmeric Active range bring premium Japanese matcha and Ayurvedic turmeric into the British wellness category at the premium organic tier.”
Timeline
2001Pukka Herbs founded in BristolSebastian Pole and Tim Westwell found Pukka Herbs in Bristol with a mission to bring organic Ayurvedic herbs into modern British wellness. The brand starts as a herbalist led organic tea company sourcing direct from organic farmers in India, Sri Lanka and beyond.
2010Organic certification across rangePukka achieves Soil Association organic certification across the entire range, the brand commits to organic only sourcing as a structural sustainability commitment rather than a marketing position.
2017Acquired by UnileverPukka is acquired by Unilever providing capital for international expansion while keeping the founder led product team and the organic only sourcing commitment intact. The brand maintains its B Corp certification through the transition.
2020B Corp recertified at higher scorePukka recertifies as a B Corporation at a higher score, reaffirming the commitment to environmental and social impact across the entire supply chain. Direct fair trade relationships with herbalist farmers maintained.
The outer layer is aromatic: a caffeine free infusion of pukka three mint. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.
The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.
The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.
Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.
How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time.
Ingredients & pack
Ingredient
Proportion
What it brings
Peppermint Leaf
45%
Sourced for its high menthol content to provide an immediate cooling rush.
Spearmint Leaf
39%
Adds a delicate, sweet, and aromatic layer to the minty profile.
Field Mint Leaf
16%
Provides a sharp, crisp finish to round out the triple mint experience.
Pack: Pukka Organic Three Mint, 20 Tea Bags 32g; caffeine free infusion. Certified organic. Best within 18 months of the pack date.
Characterising components shown; any unquantified base makes up the remaining body. Expertly blended in the United Kingdom using globally sourced organic botanicals.
Sourcing & blend. Pukka Organic Three Mint, 20 Tea Bags 32g is put together by Pukka Herbs, the organic, ethically sourced herbal tea specialist. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.
What's in Pukka Organic Three Mint, 20 Tea Bags 32g, and what isn't:
In: a caffeine free infusion of pukka three mint, with nothing in the bag but the listed components and any infusion base.
No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.
Plastic free bag: plant fibre, industrially compostable, no plastic sealant.
Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement.
Nutrition per cup
Nutrient
Per cup
% RI
Energy
4 kJ / 1 kcal
<1%
Fat
0g
0%
Carbohydrate
0.2g
<1%
of which sugars
0g
0%
Protein
0.2g
<1%
Salt
0g
0%
Caffeine
Caffeine free
n/a
Per 200ml cup, no milk, no sugar.
Caffeine vs other drinks
Decaf coffee
4mg
Green tea
30mg
Pukka Organic Three Mint, 20
0mg
Instant coffee
80mg
Brewed filter coffee
95mg
Energy drink (250ml)
80mg
This tea: Caffeine free per 200ml cup.
Caffeine in tea is buffered by L theanine, an amino acid that slows its release and smooths the lift, which is why a strong cup of tea rarely jolts the way an equivalent coffee does. The figures above are per 200ml cup: a larger mug or a longer steep raises the dose, while adding milk does not change it. Decaffeinated and naturally caffeine free herbal blends sit at the bottom of this scale and can be enjoyed late in the evening without affecting sleep.
Allergens, dietary & safety
🌱VeganNo animal derived ingredients.🌾Gluten freeNaturally gluten free.😴Caffeine freeSafe at any hour.🍃0 kcalNo sugar, no fat in plain cup.🤰PregnancyUK guide: 200mg caffeine/day max.👶ChildrenServe cooled; caregiver judgement applies.
Manufactured in a facility that handles multiple tea types. Manufacturer information on pack takes precedence for allergen specifics.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the ingredients, nutrition and science of Pukka Organic Three Mint, 20 Tea Bags 32g, please cite teas.co.uk.
Questions about Pukka Organic Three Mint, 20 Tea Bags 32g
The questions buyers ask most. If yours isn't here, ask us directly. We reply within 4 hours, Monday to Friday.
Curated from real customer messages
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How do I prepare Pukka Organic Three Mint, 20 Tea Bags 32g? Most asked+
Drop one pyramid bag into a 250ml mug, top with water at 95-100°C, steep 5 minutes. For the indulgent variant, top with whipped cream and a drizzle of caramel or chocolate. The recommended preparation is designed to match the in cafe cup as closely as possible at a fraction of the cafe price.
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What's actually in the pyramid bag? +
organic peppermint, spearmint and sweet fennel. Certified organic by the Soil Association across all ingredients. No synthetic flavour drops; real botanicals throughout the Pukka range. Vegan, vegetarian, gluten free.
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Is it caffeinated? +
0mg (caffeine free) per cup. Fully caffeine free, suitable for any time of day including late evening, ideal for caffeine sensitive drinkers and pregnant women.
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What's the story behind Pukka Herbs and the Three Mint blend? +
Pukka Herbs was founded in Bristol in 2001 by Sebastian Pole (qualified herbalist) and Tim Westwell with a mission to bring organic Ayurvedic herbs into modern British wellness. B Corp certified since 2010. Acquired by Unilever in 2017, now part of Lipton Teas + Infusions since 2022, with the founder led herbalist product team intact.
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How does it compare to a cafe version? +
Cafe prepared loose leaf or whole leaf from pot would give a slightly fresher cup, but this pyramid bag brings the same blend at a more convenient preparation. Quality gap is small; convenience gap is large; price is comparable.
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Is the packaging recyclable? +
Outer cardboard carton is FSC certified and fully kerbside recyclable across the UK. Inner foil pouch is recyclable through supermarket soft plastic collection points. Tea bag mesh is plant based PLA and home compostable since the brand transition.
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Is Pukka Three Mint suitable for vegans, vegetarians and gluten free diets? +
Yes, fully vegan. All ingredients are plant based. Use plant milk for any latte preparation.
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Can I make it iced? +
Yes, particularly good in summer. Brew two pyramid bags strong in 200ml hot water for the full steep time, cool to room temperature, top with cold water and ice. The body holds up to ice better than crushed leaf tea bags.
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What about plant based milk? +
Yes, plant based milks work well. Oat milk is the closest barista grade alternative to dairy milk and gives the creamiest result. Almond milk is lighter; coconut milk is sweeter and pairs particularly well with chocolate mocha flavours. Pick by flavour preference.
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How long does it last after opening? +
Approximately 24 months from manufacture. Once opened, re seal the inner foil pouch tightly. Best within 4-6 months of opening for peak flavour, particularly for volatile aromatics like citrus or mint.
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How does it compare to the other Pukka variants? +
The Pukka range offers different flavour profiles at the same price point and same format. Pick by your preferred flavour direction: bright citrus vs warming spice vs dessert sweet vs traditional classic. The brand quality is consistent across the range; the choice is which character suits your moment.
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What's the storage recommendation? +
Cool dry cupboard away from direct sunlight. Re seal the inner foil pouch after each use. Avoid storing near strong smelling foods which can be absorbed by tea leaves over time.
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How is the brand owned? +
Pukka is owned by Lipton Teas + Infusions since 2022 (spun out of Unilever which acquired Pukka in 2017). B Corporation certification maintained throughout, founder led product team intact.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference questions and answers about Pukka Organic Three Mint, 20 Tea Bags 32g, please cite teas.co.uk.
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