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Herbal & botanical infusions

Herbal Tea UK, proper infusions, no fluff.

Herbal "teas" are not actually tea. The word tea in English originally referred only to drinks made from Camellia sinensis (the tea plant); herbals are botanical infusions. They share a category for shelf reasons but the buying logic is different. This page covers the herbals we stock by what they are made from and what they are commonly used for. We do not make medical claims (UK food law and good sense both prohibit it), but we do tell you which ingredients each blend contains and what those ingredients are traditionally used for. Pukka and Yogi Tea dominate the category because they founded it; Clipper and Twinings catch up on price; Dragonfly is the specialist option for serious herbal drinkers.

Single herb infusions

Chamomile, peppermint, nettle, ginger, one ingredient, done well

Wellness blends

Sleep, calm, botanical and digestive blends for evening, post meal and daily rituals

Pukka full range

Every Pukka organic herbal in stock

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Common questions

Is herbal tea actually tea?

No. The word "tea" in English originally meant only drinks made from the tea plant (Camellia sinensis). Chamomile, peppermint, rooibos, hibiscus, and similar are correctly called "herbal infusions" or "tisanes". Most retailers (us included) call them tea anyway because everyone knows what you mean.

Are herbal teas caffeine free?

Yes, every herbal infusion we stock is genuinely zero caffeine. The exceptions to know about: yerba mate (caffeinated, listed under herbal in some shops), guayusa (caffeinated, similar). We list both under separate caffeinated herbal labelling so there are no surprises.

Does chamomile tea actually help you sleep?

There is some evidence (small studies, modest effect sizes) that the apigenin in chamomile binds mildly to GABA receptors, producing a relaxant effect. It is not a sleeping pill. Drinking a cup half an hour before bed as part of a wind down routine works for many people, partly because of the apigenin and partly because the routine itself signals the brain.

What is Pukka Cleanse / Detox tea actually doing?

It is supplying flavoured hot water plus a mix of herbs traditionally associated with digestion (fennel, peppermint, liquorice). UK food law prohibits explicit medical claims so the packaging speaks of "support" rather than "cure". We stock these because customers like them and the herbs are genuinely there; we do not promise they will replace a balanced diet.

What's the difference between Pukka and Yogi Tea?

Pukka is British (Bristol, founded 2002), entirely organic, mostly wellness focused with some single herbs. Yogi is American (founded 1969 by a yoga teacher), a mix of organic and conventional, broader range including chai variants. Both make solid herbal blends, Pukka leans more "British apothecary", Yogi more "Californian wellness".

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