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Twinings Quiet Mind, 20 Tea Bags 40g

★4.6 Curator’s rating from teas.co.uk 6 in stock £0.18 price per cup
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LCurator note · Twinings
An unusual flavour: sweet dried fig and creamy vanilla sit over a rooibos base, while roasted chicory adds a coffee like depth that makes the cup feel substantial even without caffeine. That fig-and-vanilla character is the reason to drink it, comforting and almost pudding-like on a quiet evening. Ashwagandha is in there but it is an ingredient, not a switch for your mind, so treat "Quiet Mind" as branding. On taste alone it is one of the more distinctive caffeine-free comfort cups, if the fig appeals to you.
Lee Samuel Tucker · Curator · teas.co.uk
4.6/5★★★★½teas.co.uk curator rating · our expert verdict
WaterJust boiled
Steep3 min
CaffeineCaffeine free
Format20 servings
Label notes
Ingredients & dietaryRooibos (61%) with roasted chicory root, fig flavouring, ashwagandha root and vanilla flavouring; naturally caffeine free.
PackagingThe parts of a Quiet Mind pack may go in different bins, so follow the recycling marks and your own council's rules.
About this tea

Twinings Quiet Mind, in brief.

Twinings Quiet Mind is a naturally caffeine free herbal infusion from the Twinings Soulful Blends range: fig and vanilla flavoured, built on rooibos (61%) with roasted chicory root, fig flavouring, ashwagandha root and vanilla flavouring, picked into the teas.co.uk curator selection as the sweet, rooibos based evening alternative to a plain redbush cup. In the cup: mellow fig and vanilla up front, a smooth rooibos body through the middle and a toasty chicory finish.

The rooibos does the structural work, giving the liquor its amber red colour and smooth, lightly honeyed body, while the roasted chicory root adds a nutty, coffee like depth. The fig and vanilla flavourings lead the aroma and make the cup taste like a dessert, and the ashwagandha root, inspired by Ayurvedic tradition, adds a faint earthy note.

Caffeine status: no caffeine in it naturally, which leaves any hour open to you, evening included. Taste profile: fig and vanilla up front balanced by smooth rooibos and a toasty finish. What it is: a Twinings Soulful Blends rooibos, fig and vanilla herbal with ashwagandha.

Curator notes: the tasting notes are our own editorial work, set against the brand's specification sheet and today's pack format, then tried out in brewing trials at the steep times and water temperatures the brand advises. Brewing temperature, storage and freshness for Quiet Mind are covered in the brewing guide and the shelf life notes on this page.

From the catalogue

Curator’s notes

Read the full write-up
Twinings Quiet Mind is a refined essential for the modern consumer seeking an escape from the noise of daily life. Unlike a plain rooibos, this one adds ashwagandha and roasted chicory to the blend. That approachable character carries into the bag too: Quiet Mind is an ordinary Twinings herbal tea bag, easy to brew at home.
For a taste of cosy British comfort, this vanilla fig tea pairs nicely with an evening of journaling or a quiet Sunday morning. Quiet Mind is a warm, comforting cup from a brand whose tradition of quality carries on into 2026.

The Story Behind the Twinings Tea Brand

Twinings began in 1706, when Thomas Twining started selling tea in a shop on the Strand in London, and today it holds its place as a global leader in tea culture.
  • The Soulful Blends: The Twinings tea brand created the Soulful Blends range to harmonize body and mind, drawing inspiration from Ayurvedic wisdom. Quiet Mind is a standout for Twinings UK customers seeking a gentle way to switch off.
  • Adaptogenic Wisdom: The blend includes ashwagandha root, a herb with a long place in Ayurvedic tradition, which Twinings brings into a modern, tasty cup.
  • Sourced With Care: Twinings has a worldwide programme to keep tea farming going for the long term; it protects biodiversity and works to improve the lives of the workers in the supply chain.

Twinings Commitment To The Planet

Twinings casts itself as a trailblazer in sustainable tea, and it states that every component of Quiet Mind respects the environment.
  • Packaging: The parts of a Quiet Mind pack may go in different bins, so follow the recycling marks and your own council's rules.

Source: teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Quiet Mind, 20 Tea Bags 40g, please cite teas.co.uk.

Brand

The story behind Twinings

Twinings has been blending tea on London's Strand since 1706, the same address, three centuries later. Holders of the royal warrant for tea since 1837, they're the brand most-associated with Earl Grey, English Breakfast, and the polished afternoon-tea aesthetic. Wide flavoured-tea range; ethical sourcing through the Twinings Community Needs Assessment programme.

Packaging: The parts of a Quiet Mind pack may go in different bins, so follow the recycling marks and your own council's rules.

Founded1706, England
FormatTea bags
CertificationSustainable · Rainforest Alliance
At teas.co.uk94 products stocked
Sustainability

Our commitment to the planet

✓Sustainable
✓Rainforest Alliance
Tasting notes

The taste profile

Mellow Fig●●●●● 5/5
Sweet and fruity dried fig notes that provide a comforting, dessert like quality.
Velvety Vanilla●●●●○ 4/5
Rich and creamy natural vanilla flavouring that softens the herbal base.
Rooibos Earthiness●●●○○ 3/5
A grounding red bush foundation (61 percent) that adds body and warmth.
Roasted Depth●●●○○ 3/5
Subtle roasted notes from chicory root that give a coffee like satisfaction without the caffeine.
4.6/5★★★★½teas.co.uk curator rating · our expert verdict
Side by side

How does it compare

vs Pukka RelaxPukka Relax leans heavily on fennel and chamomile, creating a very herbal and savoury profile. Twinings Quiet Mind goes the other way, putting dessert like fig and vanilla up front so that it drinks more like a sweet treat.
vs Plain Rooibos TeaWhile standard redbush is hydrating, it can sometimes taste woody or plain. Quiet Mind elevates the base with roasted chicory and sweet fruit notes, offering a much more complex and satisfying flavour profile.
vs Chemical Sleep AidsThis blend offers a natural way to unwind using adaptogens like ashwagandha. It helps centre the mind for sleep without the grogginess or dependency associated with pills.
Brewing

Brewing the perfect cup

Water temperatureWater that has just boiled, so the herbs and the fruit infuse completely.
MeasureOne bag per 200ml mug.
SteepLeave the bag in for 3 minutes or longer, as the pack says, then stir it a few times, press it gently and lift it out.
ServiceSkip the milk and drink Quiet Mind as it comes, adding a touch of honey if you fancy.
Iced versionBrew 4 bags of Quiet Mind strong in 500ml, stir caster sugar into the warm tea (4 tablespoons), cool it, then thin it with cold water (another 500ml) and the juice of 2 lemons.
CaffeineNaturally caffeine free.
Best withA slice of afternoon cake, or Quiet Mind by itself as an evening cup without caffeine.
Safety and purity

What’s in it, what to know

Ingredients and dietary suitabilityFormulations and allergen advice get updated, so read the current UK pack of Quiet Mind before buying.
CaffeineNaturally caffeine free.
Shelf LifeQuiet Mind has a best before date printed on its pack; past that date it stays safe, but the aroma has faded. Quiet Mind bags want an airtight container, with a cool, dry cupboard and no direct sunlight.
Formulations change; the current UK pack is always the final word on ingredients and allergens.
Ingredients & nutrition

Inside the pack

IngredientProportionWhat it brings
Rooibos61%Sourced from South Africa, providing an earthy, grounding base with a rich red colour.
Natural Fig Flavouring11%Brings a jammy, fruit led sweetness that sits well against the roasted notes.
Natural Vanilla Flavouring5%Gives a smooth, creamy finish, which is what makes the cup feel like a comforting treat.
Roasted Chicory RootpresentIncluded to add depth, body, and a subtle nutty flavour similar to coffee but caffeine free.

Pack: Quiet Mind comes as 20 tea bags weighing 40g, and the infusion is caffeine free. Count 18 months from the date stamped on the pack: that is how long Quiet Mind stays at its best.

Only the characterising components are listed with amounts; any base with no stated quantity fills the rest. The sourcing is global, and the blending and packing follow Twinings' own specification.

Packaging: The parts of a Quiet Mind pack may go in different bins, so follow the recycling marks and your own council's rules.

What's in Twinings Quiet Mind, 20 Tea Bags 40g, and what isn't:

  • In: a caffeine free rooibos infusion, and inside the bag you will find only the listed components plus whatever infusion base the blend uses.
  • No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.
  • Allergen note: nuts and cereals pass through the packing site for this blend too; read the cross contact line on the newest pack.

Source: teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Quiet Mind, 20 Tea Bags 40g, please cite teas.co.uk.

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Twinings Twinings Quiet Mind, 20 Tea Bags 40g Twinings · £0.18/cup £3.60 £3.60 £0.18/cup
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