Twinings Pause, 20 Tea Bags 36g
First, a useful expectation-set: raspberry leaf is not raspberry fruit, it is green and herbaceous, and at 50 percent it leads, so this is an earthy cup, not a sweet one. Eucalyptus and peppermint give it a striking cooling, almost medicinal freshness, with hibiscus adding a tart lift, distinctive and bracing rather than comforting. Marketed around the monthly cycle, but I make no health claim for it; judge it as an unusual savoury-cooling herbal. If you want sweet and soothing this is the wrong cup; if you want sharp and refreshing it is genuinely different.
Twinings Pause, in brief.
Twinings Pause is a caffeine-free herbal infusion from the Twinings Superblends range, built on camomile and lemon balm with ashwagandha root, lavender and added vitamin B6, picked into the Teas.co.uk curator selection as the daytime mild herbal alternative to the heavier Sleep Valerian or the more floral Quiet Mind. I will leave the wellness branding aside and judge it as a cup, soft floral camomile up front, a clean lemon-balm middle and a faint ashwagandha earthiness on the finish.
The camomile and lemon balm do the soft floral structural work, giving the liquor its familiar pale-gold colour and the gentle honeyed character that camomile drinkers know, while the ashwagandha sits underneath as the unusual ingredient that distinguishes this cup from a plain camomile. The lavender adds a small perfumed top note, gentle rather than soapy, and Twinings have built the recipe so the herbals balance properly rather than the root dominating the cup. The pyramid format gives the leaf and roots room to open during the brew.
Caffeine status: naturally zero caffeine, so it works any time including afternoon and late evening. Taste profile: soft floral camomile up front balanced by a clean lemon-balm middle and a faint ashwagandha finish. What it is: a Twinings Superblends camomile-and-ashwagandha herbal, in the same family as the Pukka Tranquillity and the Twinings Calm.
Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.
Curator’s notes
Read the full write-up
The Story Behind the Twinings Tea Brand
Twinings has been a global leader in tea culture since 1706, when Thomas Twining first began selling tea from his shop on the Strand in London.- The Soulful Blends: The Twinings tea brand created the Soulful Blends range to harmonize body and mind, drawing inspiration from herbal traditions. Pause is a standout for Twinings UK customers seeking a tea that supports them through the rhythms of life.
- Herbal Expertise: By combining raspberry leaf, traditionally used by women for centuries, with the unique cooling properties of eucalyptus, Twinings has created a blend that feels both ancient and modern.
- Sourced With Care: Twinings operates a global programme that ensures the long term future of tea farming by protecting biodiversity and improving the lives of workers in their supply chain.
Twinings Commitment To The Planet
Twinings is a pioneer in sustainable tea production, ensuring that every component of this product respects the environment.- Packaging: Follow the current UK pack and local-authority guidance; components can require different disposal routes.
Source: Teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Pause, 20 Tea Bags 36g, please cite teas.co.uk.
The story behind Twinings
Twinings has been blending tea on London's Strand since 1706, the same address, three centuries later. Holders of the royal warrant for tea since 1837, they're the brand most-associated with Earl Grey, English Breakfast, and the polished afternoon-tea aesthetic. Wide flavoured-tea range; ethical sourcing through the Twinings Community Needs Assessment programme.
Packaging: Follow the current UK pack and local-authority guidance; components can require different disposal routes.
Our commitment to the planet
The taste profile
How does it compare
Brewing the perfect cup
What’s in it, what to know
Inside the pack
| Ingredient | Proportion | What it brings |
|---|---|---|
| Hibiscus | 42% | The primary base providing a deep ruby red colour and a refreshing tartness. |
| Blackberry Leaves | 23% | Added to provide a gentle, rounded sweetness that balances the sharp fruit notes. |
| Raspberry | 10% | Natural raspberry flavouring brings a juicy, summer berry sweetness to the cup. |
| Liquorice Root | present | Included for a subtle, lingering natural sweetness without the need for sugar. |
Pack: Twinings Pause, 20 Tea Bags 36g; caffeine free infusion. Best within 18 months of the pack date.
Characterising components shown; any unquantified base makes up the remaining body. Globally sourced, blended and packed to brand specification.
Packaging: Follow the current UK pack and local-authority guidance; components can require different disposal routes.
What's in Twinings Pause, 20 Tea Bags 36g, and what isn't:
- In: a caffeine free infusion of pause, with nothing in the bag but the listed components and any infusion base.
- No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.
- Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement.
Ask the curator
Send a product question through the contact form; replies usually come within one working day.
Source: Teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Pause, 20 Tea Bags 36g, please cite teas.co.uk.
What buyers say
No customer reviews of Twinings Pause, 20 Tea Bags 36g yet.
Bought this from us? Log in to your account, then come back to this page to review it. Only verified buyers can review, and every review is checked before it appears; approved reviews earn 50 reward points.
More from Twinings
Other Fruit & Herbal Tea worth comparing
Useful tea notes, only when there is something to say.
Stock arrivals, buying notes and practical guidance from the catalogue. No filler, no daily noise, unsubscribe in one click.
Chat safety
Do not share passwords, payment-card details or sensitive medical information.








