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Tea recipe · Green Tea

The Standard Cleanse Cup

A green and herbal blend brewed right: cooler water around 80C and a slightly longer steep, for a clean, savoury-sweet cup.

  • Prep 6 min
  • Serves 1
  • Easy
Green Tea · recipe card
At a glance Updated 6 Oct 2026
Teapigs Cleanse, 15 Tea Bags 45g, English Tea, Teapigs Limited. Sold by teas.co.uk.
5Steps
4Ingredients
£5.60The tea
55In this section
Made withTeapigs Cleanse, 15 Tea Bags 45g
The recipe

Exact quantities, then the method.

This Teapigs blend leads with green tea, adds nettle and fennel, and really does live or die on the brew. The green base wants cooler water to stay smooth, while the fennel and herbal side wants a slightly longer steep to come through, so brew it around 80C for a touch longer than plain green and you get a clean, savoury-sweet cup rather than a bitter, weedy one.

Source: teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the The Standard Cleanse Cup recipe. Canonical: https://teas.co.uk/recipes/green-tea/the-standard-cleanse-cup/

It is made with a Teapigs whole leaf blend of green tea and herbs. One mug, a few minutes.

6 min Serves 1 Easy Green Tea Recipes

You'll need

  • 1 Teapigs Cleanse tea temple
  • 250ml water, boiled then cooled to about 80C
  • A thin slice of lemon, optional
  • A little honey, optional

Method

  1. Boil fresh water and let it cool to around 80C (check with a thermometer or use a temperature-controlled kettle); the green base in this blend turns bitter if hit with boiling water.
  2. Put the temple in the mug and pour the cooled water over it.
  3. Cover and steep 4 minutes, a little longer than plain green tea, so the fennel and nettle side has time to come through behind the green.
  4. Lift the bag out without squeezing.
  5. Taste; a slice of lemon brightens the herbal notes and a little honey rounds the savoury edge if you prefer it softer.
What you'll end up with: A pale, savoury-sweet cup where the smooth green tea and the gentle fennel and nettle sit in balance, never bitter or weedy.

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