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Tea recipe · Ginger Tea

The Standard Warming Cup (Tropical Sun Cold and Flu)

The classic caffeine-free winter cup of Tropical Sun Cold and Flu, with a ginger bite, bright lemon and aromatic eucalyptus.

  • Prep 6 min
  • Makes 1 mug
  • Easy
Ginger Tea · recipe card
At a glance Updated 1 Feb 2026
Tropical Sun Cold and Flu, 20 Tea Bags 40g, Fruit and Herbal Tea, Tropical Sun Foods Limited. Sold by Teas.co.uk.
6Steps
4Ingredients
£2.40The tea
26In this section
Made withTropical Sun Cold and Flu, 20 Tea Bags 40g
The recipe

Exact quantities, then the method.

This is the simple way to brew Tropical Sun Cold and Flu, a Caribbean-style winter cup of ginger root, lemon peel and eucalyptus. It is caffeine-free, with a real ginger bite, a bright citrus top and an unusual cooling, aromatic note from the eucalyptus underneath.

Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the The Standard Warming Cup (Tropical Sun Cold and Flu) recipe. Canonical: https://teas.co.uk/recipes/ginger-tea/the-standard-warming-cup-tropical-sun-cold-and-flu/

⏱ 6 min 🍽 Makes 1 mug 📊 Easy 📚 Ginger Tea Recipes

You'll need

  • 1 tea bag of Tropical Sun Cold and Flu
  • 300ml freshly boiled water (100C)
  • Honey, optional, to taste
  • A slice of lemon, optional

Method

  1. Pop the tea bag in a big mug.
  2. Pour over the freshly boiled water and leave to steep for 5 minutes so the ginger and eucalyptus come through.
  3. Lift out the bag without squeezing it.
  4. Stir in a little honey and add a slice of lemon if you like a brighter, sweeter cup.
  5. Sip warm and enjoy the ginger bite.
  6. Give it the full five minutes; the eucalyptus is slow to come through, and a short brew leaves the cup all ginger and no aromatics.
What you'll end up with: A warming, caffeine-free winter cup with a ginger bite, bright lemon and a cooling eucalyptus note.

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