Yogi Tea Organic Ashwagandha Balance is a daily essential for anyone looking for a natural way to manage stress and find mental clarity. Unlike basic herbal teas that can sometimes taste thin, this infusion uses a complex matrix of 17 organic ingredients to create a full bodied and aromatic cup. This Yogi pack makes it easy to enjoy traditional Ayurvedic wisdom whether you are starting a high pressure morning or need a moment of peace in the middle of a busy afternoon.
This adaptogenic ashwagandha tea works brilliantly as a hot soothing mug, a refreshing iced berry tonic, or even as a base for healthy breakfast recipes. It is a reliable, high quality herbal option that fits easily into a modern lifestyle in 2026.
☕ How Does Yogi Tea Organic Ashwagandha Balance Taste?
- Berry Zing: ●●●●● (5/5) Bright and tart notes from acerola cherry and hibiscus that provide an immediate sensory lift.
- Herbal Calm: ●●●●○ (4/5) Cooling peppermint and lemongrass undertones that keep the brew feeling fresh.
- Earthy Depth: ●●●○○ (3/5) Subtle notes of ashwagandha root and liquorice providing a sturdy, warming foundation.
- Clean Finish: ●●●●● (5/5) A gentle and palate cleansing aftertaste with zero lingering bitterness.
Teas.co.uk Curator Rating: 4.8/5 — Our expert verdict.
The Story of Yogi Tea
Yogi Tea began in 1969 when Yogi Bhajan, a teacher of Kundalini Yoga, started serving a spicy aromatic tea to his students in California.
- Ayurvedic Roots: The brand is a global leader in Ayurveda, maintaining its heritage of mindful living and holistic wellness.
- Adaptogenic Mastery: This blend was specifically developed to help the body adapt to modern stressors using clinically studied roots and flowers.
- B Corp Excellence: Yogi meets the highest standards of social and environmental performance, ensuring your tea supports both people and the planet.
🌍 Protecting the Environment
Yogi is a pioneer in
🍃 The Story Behind the Yogi
Yogi Tea was launched in 1969 in California by yoga teacher Yogi Bhajan, who served a spiced Indian chai to his American yoga students. The blend became known as “Yogi Tea” and grew into a global brand of herbal infusions, now owned by Wessanen and certified by Soil Association Organic across its full range.
sustainable production and ensuring their products have a minimal impact on the planet.
- Compostable Bags: Yogi Tea Organic Ashwagandha Balance tea bags are made from natural abaca plant fibres and contain zero plastic seals, making them industrially compostable.
- Renewable Energy: Their production facilities use one hundred percent renewable energy, and they utilise rail logistics to reduce CO2 emissions.
- Farmer Welfare: The brand has invested over seven hundred thousand dollars in regenerative farming projects, impacting over four thousand farmers globally.
🔍 How Does Yogi Tea Organic Ashwagandha Balance Compare to:
- Pukka Peace: Yogi offers a more fruity, berry forward profile, whereas Pukka Peace is heavier on hemp and spearmint notes.
- Teapigs Calm: While Teapigs focuses on chamomile and lemon balm, Yogi provides a more complex adaptogenic hit with ashwagandha and Vitamin C.
- Clipper Organic Zen: Both are great for eco conscious drinkers, but Yogi provides a much more colourful and tart experience compared to Clipper green tea blends.
🫖 Brewing The Perfect Cup of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g
- Water temperature: 100°C, just-boiled water is essential for full extraction of theaflavins and thearubigins.
- Measure: One bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength.
- Steep: 3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour.
- Service: Add a splash of full-fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk.
- Iced version: Brew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons.
- Caffeine note: Roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine-sensitive.
- Best with: a full English breakfast, toast and marmalade, fruit cake, scones with cream.
⚠️ Safety & Dietary Notes
Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g is a single-ingredient infusion; safety points below cover the caffeine status, allergen status and nutritional profile of this specific blend.
- ✅ Dietary Status: Suitable for vegans, vegetarians and gluten-free diets. Sugar free and calorie free.
- ⚠️ Caffeine: Contains caffeine; expect roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine-sensitive.
- ⚠️ Allergens: No declared major allergens in the dry leaves. May reduce iron absorption if drunk with meals; leave 30 minutes between cup and meal if you are iron-deficient.
- 🌱 Nutrient Note: Rich in theaflavins and thearubigins from the fully oxidised leaf; these are the compounds responsible for the brisk, coppery character of a good cup.
- 🌍 Sustainability: Sourced from named gardens in India (Assam, Darjeeling), Sri Lanka or Kenya; bags are plant-based and home compostable where labelled.
- ✅ Shelf Life: See best-before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container.
Product Questions
What makes Yogi Tea Organic Ashwagandha Balance a premium herbal tea?
Is this ashwagandha infusion naturally caffeine free?📎
What are the traditional uses of this organic botanical brew?📎
Is Yogi Tea Ashwagandha Balance sugar free and keto friendly?
How do I brew the perfect cup of ashwagandha tea?📎
Is Yogi Tea committed to sustainable farming?
Ingredients & Nutrition
Nervous System Harmony: Yogi Tea Organic Ashwagandha Balance (17 Pack)
Yogi Tea Organic Ashwagandha Balance is a masterfully selected botanical blend designed to provide a truly restorative tea experience. By sourcing high quality organic adaptogens like ashwagandha Twinings delivers a cup characterized by its smooth and stabilizing profile. Unlike standard herbal teas this blend is enriched with acerola cherry to provide Vitamin C which supports the normal function of your nervous system. This tea is part of the Yogi Tea heritage collection ensuring that every bag meets the rigorous standards of a brand rooted in Ayurvedic tradition and holistic everyday. It is a calorie free way to enjoy a moment of functional luxury in the comfort of your own home.
Product Specifications and Technical Identity
| Attribute | Specification |
|---|---|
| Product Name | Yogi Tea Organic Ashwagandha Balance |
| Net Weight | 34g (17 Bags x 2g) |
| Tea Type | Organic Herbal Infusion with Vitamin C |
| Flavour Profile | Smooth and malty with bright acerola cherry notes |
| Caffeine Status | Naturally Caffeine Free |
| Dietary Status | Vegan Vegetarian Sugar Free Gluten Free Organic |
| Format | Individually wrapped compostable tea bags |
Detailed Nutritional Analysis
*Typical Values per 100ml of brewed infusion prepared with 200ml water.
| Nutrient | Per 100ml (Brewed) | Per 2g Bag (Mug) |
|---|---|---|
| Energy (kJ) | 2 kJ | 4 kJ |
| Energy (kcal) | 1 kcal | 2 kcal |
| Total Fat | 0.1g | 0.2g |
| of which Saturates | 0.1g | 0.1g |
| Carbohydrates | 0.1g | 0.2g |
| of which Sugars | 0.1g | 0.1g |
| Protein | 0.1g | 0.1g |
| Salt | 0.01g | 0.01g |
| Vitamin C | 6mg (7.5 percent RI) | 12mg (15 percent RI) |
Ingredients and Allergic Information
| Component | Details |
|---|---|
| Full Ingredient List | Dried cane juice, hibiscus, basil, lemon balm, rose hips, ashwagandha (8 percent), acerola cherry (2 percent), passionflower (2 percent), licorice, cinnamon, ginger, black pepper, cardamom, cloves. |
| Allergen Status | None. Naturally gluten free dairy free and nut free. |
| Organic Status | 100 percent Certified Organic (EU Agriculture). |
| Special Warning | Contains licorice. People suffering from hypertension should avoid excessive consumption. |
The Professional Balance Brew Ritual
To ensure the adaptogens and Vitamin C are perfectly extracted follow these steps:
- 1. Place one 2g tea bag into a pre warmed ceramic mug.
- 2. Pour in 250ml of freshly boiled water at 100 degrees Celsius.
- 3. Steeping: Infuse for 5 minutes. Adaptive herbs like ashwagandha need time to release their beneficial compounds.
- 4. Pro Tip: Enjoy clear to appreciate the fruity acerola notes. Avoid adding boiling water directly onto the bag if possible to preserve the Vitamin C integrity.
10 Essential Facts About Yogi Tea Ashwagandha Balance
- 1. Ashwagandha is a legendary adaptogen used for thousands of years in Ayurvedic medicine.
- 2. The Vitamin C in this blend is naturally sourced from the acerola cherry berry.
- 3. Vitamin C contributes to the protection of cells from oxidative stress and supports energy metabolism.
- 4. Every ingredient is grown without the use of synthetic pesticides or chemical fertilizers.
- 5. Passionflower is included to provide a gentle soothing effect on the mind.
- 6. The tea bags are made from abaca hemp and are 100 percent industrially compostable.
- 7. It contains zero sugar and nearly zero calories making it ideal for a healthy diet.
- 8. Yogi Tea has been a leader in purposeful organic herbal blends for over forty years.
- 9. The combination of ginger and black pepper helps to warm the body and improve absorption.
- 10. Each box features a unique yoga exercise or wisdom quote to encourage mindful living.
Detailed Conclusion
Yogi Tea Organic Ashwagandha Balance is the ideal choice for tea lovers who value functional botanicals and the ancient wisdom of Ayurveda. By providing a 100 percent natural and Vitamin C enriched experience in a convenient 17 pack format Yogi Tea ensures that a moment of resilient serenity is always within reach. Whether enjoyed as a steaming morning tonic or a sophisticated culinary ingredient this ashwagandha blend represents a commitment to high quality organic sourcing that supports both mental stability and physical everyday.
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Flavour Science
Yogi Tea Organic Ashwagandha Balance provides a high performance wellbeing solution for those seeking a grounded and steady energy lift. This 34g pack contains 17 premium tea bags specifically engineered to deliver a malty and slightly fruity flavour profile that supports a calm mental balance and physical vitality through Ayurvedic adaptogens.
Adaptogenic Botanical Synergy: The formulation uses a precision blend of organic ashwagandha root paired with acerola cherry and passionflower. People frequently associate this powerful combination with a high performance rebalance tea because the active botanicals provide a steady functional defence against modern stressors. Many users look for this in a morning routine to provide a reliable metabolic balance and a centered start.
Nervous System Science: This infusion is technically crafted to be 100 percent caffeine free, sugar free, and low calorie making it a professional barista style choice for mindful hydration. The biological action of the ashwagandha triggers a sense of calm alertness making it an ideal afternoon lift.
Nutrient Hydration Potency: This 17 bag format is designed to ensure a consistently rich and soothing liquor maximising the release of natural vitamin C from the acerola cherry. Health conscious consumers often choose this natural option as a hydrating alternative to synthetic supplements.
Recipe Ideas
Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g is a robust black tea, ideal for milk and sugar but also surprisingly versatile in iced drinks and baking. Eight builds below cover the everyday cup, a kid-friendly frozen pop and an adult Long Island Iced Tea.
Eight Ways To Enjoy Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g
The Standard Cup (Builder Strength)📎
Pour 200ml of just-boiled water over one bag of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g and steep for 4 to 5 minutes. Add a generous splash of full-fat milk and stir in; sugar to taste. The single most consumed drink in Britain for good reason.
Iced Lemon Tea Pitcher📎
Brew 6 bags of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g strong in 750ml of just-boiled water for 6 minutes, dissolve 4 tablespoons of caster sugar in the warm tea, cool. Combine in a large jug with 750ml of cold water and the juice of 2 lemons. Serve over ice with lemon wheels. Better than any supermarket version.
Frozen Tea Lolly with Strawberries (Kid Hit)📎
Brew 2 bags of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g in 200ml of just-boiled water for 5 minutes, stir in 2 tablespoons of clear honey while warm and add 100ml of pressed apple juice. Cool. Pour into 6 lolly moulds, drop a slice of fresh strawberry into each, push in the sticks and freeze overnight. Mild caffeine , best as an after-lunch summer treat for over-8s.
Tea Spritz Mocktail📎
Brew 2 bags of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g strong in 200ml of just-boiled water for 6 minutes, cool. Pour over a tall glass of ice with the juice of half a lemon, 1 teaspoon of honey and top with 100ml of chilled elderflower tonic. Garnish with a fresh sprig of rosemary.
Long Island Style Iced Tea (Adult Cocktail, Lighter Build)📎
Brew 1 bag of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g in 100ml of just-boiled water for 5 minutes, cool. In a cocktail shaker filled with ice combine 25ml of vodka, 25ml of light rum, 25ml of gin, 25ml of triple sec, 15ml of fresh lemon juice and 1 teaspoon of sugar syrup. Shake hard for 10 seconds, strain into a tall glass over fresh ice and top with the cooled tea. Garnish with a lemon wheel. Stronger than it looks; treat with respect.
Tea-Soaked Fruit Loaf📎
Brew 3 bags of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g in 250ml of just-boiled water for 8 minutes, soak 300g of mixed dried fruit overnight. The next day beat in 200g of self-raising flour, 100g of soft brown sugar, 1 egg and 1 teaspoon of mixed spice. Bake in a lined 2lb loaf tin at 170°C for 55 to 60 minutes. Slice and butter for the best tea-time accompaniment in the country.
Boba-Style Bubble Tea (Homemade)📎
Brew 2 bags of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g strong in 200ml of just-boiled water for 5 minutes, cool. Cook 50g of dried tapioca pearls per the packet (typically 30 minutes simmer + 15 minutes rest). Drain and roll in 1 tablespoon of brown sugar to sweeten. Fill a tall glass with the pearls, add 100ml of cold milk, the cooled tea and a generous handful of ice. Top with sweetened condensed milk for the cafe finish. Serve with a fat straw.
Hybrid Brew: Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g × Twinings Raspberry and Lemon, 20 Tea Bags 40g📎
Brew 1 bag of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g alongside 1 bag of Twinings Raspberry and Lemon, 20 Tea Bags 40g → in a 300ml pour of just-boiled water (or 80°C if either is a green or white). Steep for 4 minutes, lift both bags out together, sweeten with a teaspoon of clear honey if you like. Pour over a tall glass of ice for a hybrid flavour you cannot buy off the shelf. The best paired flavours come from contrasting families: earthy with bright, floral with citrus, sweet with herbal. Tap the second tea badge to grab a pack if you do not already have one.
Got a brilliant recipe of your own? Email hello@teas.co.uk and we will test it in our kitchen. If it earns its place we will add it to the page with a credit.
Three-Tea Tasting Flight (Starter Pack Build)
Brew 3 small mugs side by side: 1 bag of Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g in 150ml of just-boiled water (or 80°C if it is green or white), 1 bag of Twinings Raspberry and Lemon, 20 Tea Bags 40g → in another 150ml, and 1 bag of Twinings Lemon Green Tea, 20 Tea Bags 40g → in a third. Steep each for the time appropriate to the leaf type, lift the bags out together. Serve all three on a wooden flight board with three small biscuits and a small glass of water for palate cleansing between sips. Tasting flights are how cafes sell premium tea; this is how to do it at home for under a tenner. Note your favourite on a small card.
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