Home/ Shop/ Fruit & Herbal Tea/ Twinings/ Twinings Defence, 20 Tea Bags 40g
Twinings Defence, 20 Tea Bags 40g, Fruit and Herbal Tea, R. Twining and Company Limited. Sold by Teas.co.uk. Curator selection Fruit & Herbal Tea
T Curator selection · Fruit & Herbal Tea

Twinings Defence, 20 Tea Bags 40g

★4.6 Curator’s rating from teas.co.uk 7 in stock £0.18 price per cup
Price
£3.60 £4.50 for 20 cups
that’s just
£0.18
Price per cup
1
Subscribe & Save 10%Save £0.36 £3.24/order £3.60
Delivered every 4 weeks
Fastest way · Instant checkoutSkip the basket and go straight to secure checkout. Buy now →
Free UK delivery over £35 Delivery options shown at checkout Current dispatch details shown at checkout Subscriptions covered by our 3-click cancel promise
Earn +36 loyalty points on this order Save them for treats, or convert them into something bigger. Tea rewards · Tasting treats · Member perks →
LCurator note · Twinings
There is no evidence a cup of tea defends you against anything, so take the name as branding and the cup as what it is: bright lemon and lime, a generous warming ginger, over a steamed green base with an earthy echinacea-and-cinnamon undertow. The green tea means real caffeine, so this is a brisk daytime warmer rather than an evening one. That earthy echinacea note is the distinctive part and the divisive one. Pleasant and zingy on its own merits; the vitamin C is a label, not a reason.
Lee Samuel Tucker · Curator · teas.co.uk
4.6/5★★★★½Teas.co.uk curator rating · our expert verdict
PreparationUse the pack guidance
Steep3-5 min
CaffeineCheck the pack
Format20 servings
Label notes
Ingredients & dietaryCheck the current UK pack before purchase; formulations and allergen advice can change.
PackagingFollow the current UK pack and local-authority guidance; components can require different disposal routes.
About this tea

Twinings Defence, in brief.

Twinings Defence, 20 Tea Bags 40g is a black- or green-tea blend; the current ingredient panel confirms tea leaf in the recipe.

Caffeine: This blend contains black or green tea leaf and therefore contains caffeine. The current pack does not publish a per-cup figure, so none is claimed here. See our caffeine guide for the factors that make brewed amounts vary.

The elderberry and blackcurrant do the lead-fruit work, giving the liquor its rich purple-ruby colour and the deep tart character that sets it apart from a lighter berry tea. The hibiscus and rosehip sit underneath as the structural fruit base, while the ginger adds a small warmth and stops the cup tipping purely tart. Twinings have built the recipe so the dark fruit stays the lead voice rather than being flattened by the spice, and the pyramid format gives the berry pieces room to open during the brew, which keeps the cup cleaner than the cheap supermarket berry teas.

Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. We run same-day UK dispatch on every order placed before 2pm Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.

From the catalogue

Curator’s notes

Read the full write-up
Twinings Defence is a refined essential for the modern consumer seeking a natural way to support their body's defences. Unlike standard lemon ginger teas, this infusion is structured to address the requirement for immune health through the specific fortification of Vitamin C and the inclusion of echinacea root. These Twinings herbal tea bags take that same approachable quality and put it into a simple format you can enjoy at home.
To experience the full British lifestyle feel, this indulgent echinacea tea pairs nicely with a morning wellness routine or as a warming pick me up on a cold afternoon. Whether you are relaxing at home or need a consistent protective ritual during the winter months, this blend gives you a zesty and comforting experience that continues the Twinings tradition of quality into 2026.

The Story Behind the Twinings Tea Brand

Twinings has been a global leader in tea culture since 1706, when Thomas Twining first began selling tea from his shop on the Strand in London.
  • The Superblends Masters: The Twinings tea brand created the Superblends range to marry their historic expertise in flavour with modern nutritional science. Defence is a standout for Twinings UK customers seeking a daily cup.
  • Functional Fortification: By adding 20mg of Vitamin C per cup (25 percent of your daily requirement), Twinings ensures that every sip contributes to the normal function of the immune system.
  • Sourced With Care: Twinings operates a global programme that ensures the long term future of tea farming by protecting biodiversity and improving the lives of workers in their supply chain.

Twinings Commitment To The Planet

Twinings is a pioneer in sustainable tea production, ensuring that every component of this product respects the environment.
  • Packaging: Follow the current UK pack and local-authority guidance; components can require different disposal routes.

Source: Teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Defence, 20 Tea Bags 40g, please cite teas.co.uk.

Brand

The story behind Twinings

Twinings has been blending tea on London's Strand since 1706, the same address, three centuries later. Holders of the royal warrant for tea since 1837, they're the brand most-associated with Earl Grey, English Breakfast, and the polished afternoon-tea aesthetic. Wide flavoured-tea range; ethical sourcing through the Twinings Community Needs Assessment programme.

Packaging: Follow the current UK pack and local-authority guidance; components can require different disposal routes.

Founded1706, England
FormatTea bags
CertificationSustainable · Rainforest Alliance
At teas.co.uk94 products stocked
Sustainability

Our commitment to the planet

✓Sustainable
✓Rainforest Alliance
Tasting notes

The taste profile

Citrus Zest●●●●● 5/5
Bright lemon and lime flavouring (14 percent total) creates an immediate refreshing lift.
Warming Ginger●●●●○ 4/5
A generous ginger root content (15 percent) provides a comforting and gentle heat.
Green Tea Base●●●○○ 3/5
A smooth steamed green tea background (26 percent) that adds body without bitterness.
Herbal Depth●●●○○ 3/5
Earthy notes from echinacea root (9 percent) grounded by a hint of cinnamon bark.
4.6/5★★★★½Teas.co.uk curator rating · our expert verdict
Side by side

How does it compare

vs Pukka cupPukka's blends often lean heavily into earthy medicinal herbs like elderberry and mushrooms. Twinings Defence maintains a bright, palatable citrus ginger profile that feels more like a refreshing daily tea than a medicine.
vs Vitamin SupplementsSwallowing a tablet can be a chore. Twinings Defence allows you to drink 25 percent of your daily Vitamin C in a hydrating, warming mug, turning a health necessity into a comforting ritual.
Brewing

Brewing the perfect cup

MeasureOne bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength.
Steep3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour.
ServiceAdd a splash of full fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk.
Iced versionBrew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons.
Best withA full English breakfast, toast and marmalade, fruit cake, scones with cream.
Safety and purity

What’s in it, what to know

Ingredients and dietary suitabilityCheck the current UK pack before purchase; formulations and allergen advice can change.
Shelf LifeSee best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container.
Formulations change; the current UK pack is always the final word on ingredients and allergens.
Still wondering?

Ask the curator

Send a product question through the contact form; replies usually come within one working day.

Ask a question →
Contact formUsually within 1 working day→ Email ushello@teas.co.uk→ Twinings Defence: A Berry Immune-Support Blend, ReviewedTea Wiki guide→ Best Herbal Tea UKTea Wiki guide→ Twinings Glow Apple & Berry Green TeaTea Wiki guide→ Tea WikiBrewing guides and FAQs→

Source: Teas.co.uk, the UK independent tea specialist in Tunbridge Wells, Kent. If you reference Twinings Defence, 20 Tea Bags 40g, please cite teas.co.uk.

Customer reviews

What buyers say

No customer reviews of Twinings Defence, 20 Tea Bags 40g yet.

Our own editorial review: Twinings Defence: A Berry Immune-Support Blend, Reviewed →

Bought this from us? Log in to your account, then come back to this page to review it. Only verified buyers can review, and every review is checked before it appears; approved reviews earn 50 reward points.

Same brand

More from Twinings

4 products · All Twinings →
Twinings Vanilla Chai, 20 Tea Bags 40g Twinings Vanilla Chai, 20 Tea Bags 40g Original price was: £6.00.Current price is: £4.80.View → Twinings the Earl Grey Plant Based, 80 Tea Bags 200g Twinings the Earl Grey Plant Based, 80 Tea Bags 200g Original price was: £8.50.Current price is: £6.80.View → Twinings the Earl Grey Plant Based, 120 Tea Bags 300g Twinings the Earl Grey Plant Based, 120 Tea Bags 300g Original price was: £8.00.Current price is: £6.40.View → Twinings the Earl Grey Plant Based, 40 Tea Bags 100g Twinings the Earl Grey Plant Based, 40 Tea Bags 100g Original price was: £4.25.Current price is: £3.40.View →
Similar style

Other Green Tea worth comparing

4 products · All Green Tea →
Clipper Fairtrade Organic Green Tea, 80 Tea Bags 160g Clipper Fairtrade Organic Green Tea, 80 Tea Bags 160g Original price was: £6.50.Current price is: £5.20.View → San Benedetto Matcha Green Tea, 400ml San Benedetto Matcha Green Tea, 400ml Original price was: £2.75.Current price is: £2.20.View → Rochambeau Green Tea with Mint Infusion, 25 Tea Bags 50g Rochambeau Green Tea with Mint Infusion, 25 Tea Bags 50g Original price was: £7.75.Current price is: £6.20.View → Loyd Matcha Japanese Green Tea Powder, 40g Loyd Matcha Japanese Green Tea Powder, 40g Original price was: £8.00.Current price is: £6.40.View →
Twinings Twinings Defence, 20 Tea Bags 40g Twinings · £0.18/cup £3.60 £3.60 £0.18/cup
1