Autumn Sale: 20% off almost everything until 15 NovemberSee the sale
Tea recipe · Turmeric

How to Brew Turmeric Tea

How to brew turmeric tea (Tropical Sun): a full rolling boil, a long steep, and a grind of black pepper to lift it.

  • Prep 8 min
  • Serves 1
  • Easy
Turmeric · recipe card
At a glance Updated 26 May 2026
Tropical Sun Turmeric, 20 Tea Bags 30g, Fruit and Herbal Tea, Tropical Sun Foods Limited. Sold by Teas.co.uk.
10Steps
6Ingredients
£2.40The tea
8In this section
Made withTropical Sun Turmeric, 20 Tea Bags 30g
The recipe

Exact quantities, then the method.

Turmeric tea is an earthy, bright-amber cup, and the one thing that lifts it is black pepper. A grind of pepper over the top is not just seasoning; the pepper oil brings the turmeric forward, which is why the two are so often paired. Tropical Sun Turmeric gives you the Caribbean-style blend in a bag.

Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the How to Brew Turmeric Tea recipe. Canonical: https://teas.co.uk/recipes/turmeric/how-to-brew-turmeric-tea/

Brew it on a full rolling boil and give it a good six minutes, since dried turmeric is slow to give up its colour and warmth. A wedge of lemon on the rim and a little honey if you want it round the cup off, the citrus and the earthy turmeric working well together.

⏱ 8 min 🍽 Serves 1 📊 Easy 📚 Turmeric Recipes

You'll need

  • 1 Tropical Sun Turmeric tea bag
  • 250ml freshly drawn water, brought to a true rolling boil
  • A small fresh grating of black pepper (about 3 turns of a pepper mill)
  • 1 wedge of fresh lemon, for the rim
  • 1 teaspoon of clear runny honey (optional, for the sweet build)
  • 1 warmed 300ml mug

Method

  1. Warm the 300ml mug by filling it with hot tap water for one minute, then pour the water away.
  2. Drop the Tropical Sun Turmeric tea bag into the warmed mug.
  3. Bring the 250ml of freshly drawn water to a true rolling boil in a kettle. Pour the rolling-boiling water straight over the tea bag in the mug.
  4. Cover the mug with a small saucer and steep for six full minutes. The longer steep is needed because turmeric in dried form gives up its colour and warmth slowly compared with a leaf-tea infusion.
  5. After six minutes, lift the tea bag from the mug with the back of a teaspoon. Do not press the bag, pressing forces tannin out and turns the finish drying.
  6. Grate fresh black pepper across the rim of the mug with about three turns of a pepper mill so the pepper oil sits on the surface of the cup.
  7. Hook the wedge of fresh lemon over the rim of the mug.
  8. Optional sweet build: stir 1 teaspoon of clear runny honey into the mug now if a sweeter cup is wanted. The end-stir keeps the honey note clean.
  9. Drink hot. The cup holds its temperature for about ten minutes and the warm turmeric note builds on each successive sip.
  10. Storage note: the same tea bag will not give a strong second cup, brew a fresh bag if you want another cup.
What you'll end up with: A bright amber cup with a grind of black pepper on top and a lemon wedge on the rim, earthy turmeric leading, the pepper and lemon lifting it, and an optional honey sweetness.

Keep going

The tea it is made with, and what to make next.

All Turmeric Recipes →

Made it?

Rate it, keep it, add to it.

Your verdict

Made this? Rate it.

Tell us how it came out. A star rating and a line or two helps the next person who makes it.

Sign in to rate +5 to 25 reward points · sign-in required

Keep a copyPrint it, or keep it offline.

The whole recipe as a PDF. Print it for the kitchen, or keep it on your phone for when you are offline.

Download as PDF

Add to it

Got something to add? Logged-in customers can submit additions to the Tea Wiki, admin-approved, your name on the byline, plus reward points.

Sign in to contribute
Tea notes and stock updates

Useful tea notes, only when there is something to say.

Stock arrivals, buying notes and practical guidance from the catalogue. No filler, no daily noise, unsubscribe in one click.

By family

By moment

Brand of the monthHyson Seasonal taster packsHow the seasonal bundles work Tea of the Month ClubCurator-picked monthly box Find your tea60-second quiz 0 Basket £0.00
See all 325 products