Close cousin to the Calm blend but worth telling apart: where Calm leans on roasted chicory and cardamom, Peace builds its body from rooibos and leads the spice with cinnamon, so it is rounder, sweeter and entirely caffeine free. The result is a soft camomile warmed into something cosy and faintly dessert like with vanilla. The "Peace" name promises a state it cannot deliver; what it actually offers is a comforting cinnamon camomile nightcap. Choose this over Calm if you want it caffeine free and cinnamon led.
Lee Samuel Tucker · Curator · teas.co.uk
The full picture of Twinings Peace, 20 Tea Bags 40g in one page. Who makes it, how it is brewed, what your £4.50 actually buys, and why this tea earned a spot on the curator shelf.
📮£2delivered
Letterbox Tasting
Just want to try this one? We post it slim, straight through your letterbox for a flat £2. A low cost way to taste something new, or to send a little “thinking of you” to someone.
Your free tea sample still comes with it
Royal Mail 2nd Class, about 5 working days, tracked
Box trimmed to fit, so it is for tasting not gifting
Twinings Peace is a caffeine free herbal infusion from the Twinings Superblends range, built on camomile and rose petals with lemon balm, lavender and added vitamin B6, picked into the Teas.co.uk curator selection as the rose floral alternative to the lavender led Quiet Mind or the plain camomile cup. I will leave the wellness branding aside and judge it as a cup, soft floral camomile up front, a delicate rose middle and a clean lemon balm finish with a faint lavender perfume.
The camomile does the soft floral structural work, giving the liquor its familiar pale gold colour, while the rose petals sit on top as the lead floral note, the unusual ingredient that distinguishes this cup from the rest of the bedtime herbal aisle. The lemon balm adds a soft citrus brightness underneath and the lavender contributes a small perfumed accent. Twinings have built the recipe so the rose stays gentle rather than turning soapy or perfumed, and the pyramid format gives the petals and leaf room to open during the brew.
Caffeine status: naturally zero caffeine, so it works any time including late evening. Taste profile: soft floral camomile up front balanced by a delicate rose middle and a clean lemon balm finish. What it is: a Twinings Superblends camomile and rose herbal, in the same family as the Pukka Love and Yogi Honey Lavender Stress Relief.
Texture: a clear pale gold liquor that drinks light and floral on the palate. Pairing: the floral notes go nicely with a buttery shortbread finger or a Victoria sponge slice. Lifestyle: vegan, vegetarian, naturally gluten free and sugar free, with added vitamin B6. Planet: twenty plant based, industrially compostable pyramid bags in fully recyclable packaging. Value: high street herbal at an accessible price, the rose layer worth the premium over a plain camomile.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference Twinings Peace, 20 Tea Bags 40g, please cite teas.co.uk.
Texture & appearance
Appearance and Body
The cup pours a deep gold amber, the colour intensity itself signalling the active botanical compounds in the cup. Body is medium light, the natural plant oils giving a slightly silky mouthfeel. Aroma carries the signature wellness botanical character, varied depending on the blend, with ginger, hibiscus, echinacea, or moringa typically leading.
Flavour Progression on the Palate
The first sip carries the signature peace wellness blend note. The mid palate develops the supporting wellness botanicals (often spices like cinnamon, ginger, cardamom or roots like ashwagandha, liquorice). The finish is warming and slightly earthy, with the wellness positioning gently signalling itself through the cup.
Aftertaste and Finish
Holds its warming wellness character for 90-120 seconds on the breath. This is the daily ritual cup, the morning or mid afternoon wellness moment that bridges into a meal or sits between meals as the day's deliberate pause. Pair with simple foods where the warming wellness profile complements rather than competes.
Storage and Brewing Tip
Wellness botanicals are robust in storage, keep sealed and use within 12 months. Brew at 95-100°C for 5-7 minutes; the wellness compounds need full extraction time, longer steeping is encouraged. Take black or with a small amount of plant milk if the cup feels too intense; honey is the traditional sweetener for wellness brewing.
Four dimension profile
Mellow Camomile5/5
Gentle floral top notes (45 percent) that provide a calming base.
Grounding Cinnamon4/5
Distinctive warming spice (22 percent) that adds comfort without heat.
Rooibos Depth3/5
Earthy South African red bush (30 percent) adding a rich and smooth body.
Velvety Vanilla4/5
Sweet natural flavouring that rounds off the spice for a dessert like finish.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the taste and texture of Twinings Peace, 20 Tea Bags 40g, please cite teas.co.uk.
About TwiningsEST. 1706
Twinings is the oldest continuously trading tea brand in the world. Thomas Twining opened his tea shop at 216 Strand in London in 1706, and that same shop still trades there today. The name has been on the door since 1787, one of the oldest unchanged logos anywhere, and Twinings has held a royal warrant for tea without a break since 1837. It did more than any house to define what the world thinks of as English tea, and it remains the brand most tied to Earl Grey. The family ran it for ten generations before it became part of Associated British Foods, where it still trades under its own name.
The range is huge: breakfast and Earl Grey classics, a deep flavoured black line, green and white teas, cold infuse, and the Superblends wellbeing range. Sourcing runs through the Sourced with Care programme funding healthcare, water and schooling on the estates that supply it, with Rainforest Alliance certification across the core range and recyclable, lower plastic packaging. For our shelf Twinings is the benchmark every other tea is quietly measured against. It is rarely the single best cup in a category, but the quality floor is high and the choice is enormous, and a handful of blends, the Dark Chai and the Salted Caramel Green especially, are among the best teas we sell at any price. If a customer wants one trustworthy name to start from, this is the one we point at first.
What the brand is actually doing
Twinings sustainability commitments include Rainforest Alliance certification across the entire range, plant based PLA biodegradable pyramid bag mesh, FSC certified recyclable cardboard cartons, and the Twinings Community Needs Assessment programme supporting tea grower estates in Kenya, India, Sri Lanka and Argentina with health, education and infrastructure investment.
Curator says, Lee on Twinings
"Close cousin to the Calm blend but worth telling apart: where Calm leans on roasted chicory and cardamom, Peace builds its body from rooibos and leads the spice with cinnamon, so it is rounder, sweeter and entirely caffeine free. The result is a soft camomile warmed into something cosy and faintly dessert like with vanilla. The "Peace" name promises a state it cannot deliver; what it actually offers is a comforting cinnamon camomile nightcap. Choose this over Calm if you want it caffeine free and cinnamon led."
Founded London 1706Thomas Twining opens the original tea room at 216 Strand London, the world's first dedicated tea shop and the longest continuously operating tea brand globally.
Royal Warrant HeritageTwinings holds Royal Warrants from the British Royal Family and has supplied the royal household with tea for over 175 years.
Rainforest Alliance CertifiedEvery Twinings tea box across the catalogue is Rainforest Alliance certified, sourced from estates committed to forest preservation and fair labour.
The outer layer is aromatic: a caffeine free rooibos infusion with peace. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.
The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.
The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.
Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.
How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time.
Ingredients & pack
Ingredient
Proportion
What it brings
Camomile
45%
A mellow and soothing floral base traditionally used to support relaxation.
Rooibos
30%
Adds a smooth, earthy depth and rich colour to the golden liquor.
Cinnamon
22%
Provides a grounding warmth and natural sweetness without sugar.
Natural Flavouring
3%
A touch of velvety vanilla to create a comforting dessert like finish.
Pack: Twinings Peace, 20 Tea Bags 40g; caffeine free infusion. Best within 18 months of the pack date.
Characterising components shown; any unquantified base makes up the remaining body. Expertly blended and packed in the United Kingdom using globally sourced botanicals.
Sourcing & blend. Twinings Peace, 20 Tea Bags 40g is put together by Twinings, the family tea house trading from London since 1706. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.
What's in Twinings Peace, 20 Tea Bags 40g, and what isn't:
In: a caffeine free rooibos infusion with peace, with nothing in the bag but the listed components and any infusion base.
No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.
Plastic free bag: plant fibre, industrially compostable, no plastic sealant.
Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement.
Nutrition per cup
Nutrient
% RI
Energy
4 kJ / 1 kcal
<1%
Fat
0g
0%
Carbohydrate
0.2g
<1%
of which sugars
0g
0%
Protein
0.2g
<1%
Salt
0g
0%
Caffeine
Caffeine free
n/a
Caffeine vs other drinks
Decaf coffee
4mg
Green tea
30mg
Twinings Peace, 20 Tea Bags
0mg
Instant coffee
80mg
Brewed filter coffee
95mg
Energy drink (250ml)
80mg
This tea: Caffeine free per 200ml cup.
Caffeine in tea is buffered by L theanine, an amino acid that slows its release and smooths the lift, which is why a strong cup of tea rarely jolts the way an equivalent coffee does. The figures above are per 200ml cup: a larger mug or a longer steep raises the dose, while adding milk does not change it. Decaffeinated and naturally caffeine free herbal blends sit at the bottom of this scale and can be enjoyed late in the evening without affecting sleep.
Allergens, dietary & safety
🌱VeganNo animal derived ingredients.🌾Gluten freeNaturally gluten free.😴Caffeine freeSafe at any hour.🍃0 kcalNo sugar, no fat in plain cup.🤰PregnancyUK guide: 200mg caffeine/day max.👶ChildrenServe cooled; caregiver judgement applies.
Manufactured in a facility that handles multiple tea types. Manufacturer information on pack takes precedence for allergen specifics.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the ingredients, nutrition and science of Twinings Peace, 20 Tea Bags 40g, please cite teas.co.uk.
Questions about Twinings Peace, 20 Tea Bags 40g
The questions buyers ask most. If yours isn't here, ask us directly. We reply within 4 hours, Monday to Friday.
Curated from real customer messages
🌱
Is Twinings Peace tea caffeine free? Most asked+
Yes, this is a naturally caffeine free herbal infusion. It is the perfect choice for a soothing evening ritual, allowing you to unwind without any stimulants that could disrupt your sleep.
🌱
What are the main ingredients in this blend? +
The blend features a calming base of 45 per cent camomile and 30 per cent rooibos. It is expertly spiced with 22 per cent cinnamon and finished with natural vanilla flavouring for a smooth, dessert like taste.
🌱
Does this tea help with anxiety and stress? +
Part of the Soulful Blends range, this tea is inspired by Ayurvedic traditions that promote balance. The combination of camomile and rooibos is traditionally used to soothe the mind and is a traditional evening cup during stressful times.
🌱
Is Twinings Peace sugar free and keto friendly? +
Absolutely. This tea contains zero added sugar and zero artificial sweeteners. With virtually zero calories and negligible carbohydrates, it fits perfectly into a keto diet or any healthy lifestyle focused on everyday.
🌱
What does Twinings Peace actually taste like? +
It has a warm and mellow profile. The soft floral notes of camomile are grounded by the earthy richness of rooibos. The cinnamon adds a gentle spice warmth, while the vanilla provides a creamy, sweet finish without sugar.
🌱
Is this product vegan and gluten free? +
Yes, it is 100 per cent vegan suitable and naturally gluten free. It contains only plant ingredients with no animal derived additives, dairy, or wheat, making it safe for most dietary needs.
🌱
How do I brew the perfect cup for relaxation? +
Place one bag in a mug and add freshly boiled water. Steep for 3 to 5 minutes to allow the rooibos and cinnamon to fully release their comforting flavours. A longer steep creates a richer, more robust brew perfect for sipping slowly.
🌱
Does this tea help with digestion? +
Yes, cinnamon is traditionally used to aid digestion and reduce mild bloating. Enjoying a cup after dinner can provide a soothing way to settle the stomach before bed.
🌱
Can I drink this tea cold or iced? +
Definitely. It makes a lovely iced vanilla chai style drink. You can brew it strong and pour over ice, or cold brew it with a splash of almond milk for a refreshing, creamy cooler.
🌱
Are the tea bags biodegradable? +
Yes, Twinings uses plant based materials for their tea bags. They are fully industrially compostable and free from plastic glues, supporting a sustainable choice for your daily cup.
🌱
Is it safe to drink during pregnancy? +
This is a caffeine free herbal blend. However, as it contains cinnamon and rooibos, we recommend that expectant mothers consult their doctor or midwife before drinking it regularly as part of their routine.
🌱
Can I give this tea to children? +
Yes, because it is caffeine free and sugar free, it is a great calming option for older children. The natural sweetness from vanilla and cinnamon makes it more palatable than plain herbal teas.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference questions and answers about Twinings Peace, 20 Tea Bags 40g, please cite teas.co.uk.
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
