Marketed for menopause, but I will not make any health claim for it, so judge the cup on its own terms: juicy peach leads, honeybush adds a soft honeyed sweetness, and the genuinely unusual touch is savoury sage, which cuts a herbal, almost culinary line through the fruit. That sage is the make or break, intriguing to some, an odd note to others, with a clean lemon balm finish behind it. Caffeine free and pleasant if the savoury fruit idea appeals; buy it for that, not the B6 on the box.
Lee Samuel Tucker · Curator · teas.co.uk
The full picture of Twinings Menopause Cool Moments, 20 Tea Bags 40g in one page. Who makes it, how it is brewed, what your £4.50 actually buys, and why this tea earned a spot on the curator shelf.
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Twinings Menopause Cool Moments is a caffeine free herbal infusion from the Twinings Superblends range, built on sage, red clover and lemon balm with peppermint, fennel and added vitamin B6, picked into the Teas.co.uk curator selection as the cooling herbal alternative to a plain mint or a plain camomile cup. I will leave the wellness branding aside and judge it as a cup, fresh peppermint up front, a soft sage middle and a faint lemon balm finish that drinks cleaner than the wellness packaging suggests.
The sage and red clover do the structural herbal work, giving the liquor its faintly grassy backbone, while the lemon balm sits underneath as a soft citrus note, gentler than a lemongrass would be. The peppermint brightens the top with the familiar cool menthol lift and the fennel adds a touch of natural sweetness. Twinings have balanced the recipe so the herbal base reads cleanly rather than tipping medicinal, and the pyramid format gives the leaf room to open properly during the brew, which is one reason this cup tastes more honest than the cheap supermarket herbal alternatives.
Caffeine status: naturally zero caffeine, so it works any time including late evening. Taste profile: cool peppermint up front balanced by a herbal sage middle and a faint lemon balm finish. What it is: a Twinings Superblends sage and mint herbal, in the same family as the Pukka Womankind and Yogi Woman's Raspberry Leaf.
Texture: a clear pale gold liquor that drinks cooling on the palate, more savoury herbal than sweet. Pairing: the herbal and mint notes pair nicely with a buttery shortbread finger or a plain rich tea biscuit. Lifestyle: vegan, vegetarian, naturally gluten free and sugar free, with added vitamin B6. Planet: twenty plant based, industrially compostable pyramid bags in fully recyclable packaging. Value: high street herbal at an accessible price compared to specialist sage and red clover infusions.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference Twinings Menopause Cool Moments, 20 Tea Bags 40g, please cite teas.co.uk.
Texture & appearance
Appearance and Body
The cup pours a deep gold amber, the colour intensity itself signalling the active botanical compounds in the cup. Body is medium light, the natural plant oils giving a slightly silky mouthfeel. Aroma carries the signature wellness botanical character, varied depending on the blend, with ginger, hibiscus, echinacea, or moringa typically leading.
Flavour Progression on the Palate
The first sip carries the signature menopause cool wellness note. The mid palate develops the supporting wellness botanicals (often spices like cinnamon, ginger, cardamom or roots like ashwagandha, liquorice). The finish is warming and slightly earthy, with the wellness positioning gently signalling itself through the cup.
Aftertaste and Finish
Holds its warming wellness character for 90-120 seconds on the breath. This is the daily ritual cup, the morning or mid afternoon wellness moment that bridges into a meal or sits between meals as the day's deliberate pause. Pair with simple foods where the warming wellness profile complements rather than competes.
Storage and Brewing Tip
Wellness botanicals are robust in storage, keep sealed and use within 12 months. Brew at 95-100°C for 5-7 minutes; the wellness compounds need full extraction time, longer steeping is encouraged. Take black or with a small amount of plant milk if the cup feels too intense; honey is the traditional sweetener for wellness brewing.
Four dimension profile
Juicy Peach5/5
Vibrant and sun ripened fruit notes that provide an immediate sweet lift.
Savoury Sage3/5
A grounding and delicate herbal depth that balances the fruitiness.
Honeybush Sweetness4/5
Soft and honey like tones that round off the herbal base.
Lemon Balm Finish3/5
A clean and refreshing citrus hint that lingers on the palate.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the taste and texture of Twinings Menopause Cool Moments, 20 Tea Bags 40g, please cite teas.co.uk.
About TwiningsEST. 1706
Twinings is the oldest continuously trading tea brand in the world. Thomas Twining opened his tea shop at 216 Strand in London in 1706, and that same shop still trades there today. The name has been on the door since 1787, one of the oldest unchanged logos anywhere, and Twinings has held a royal warrant for tea without a break since 1837. It did more than any house to define what the world thinks of as English tea, and it remains the brand most tied to Earl Grey. The family ran it for ten generations before it became part of Associated British Foods, where it still trades under its own name.
The range is huge: breakfast and Earl Grey classics, a deep flavoured black line, green and white teas, cold infuse, and the Superblends wellbeing range. Sourcing runs through the Sourced with Care programme funding healthcare, water and schooling on the estates that supply it, with Rainforest Alliance certification across the core range and recyclable, lower plastic packaging. For our shelf Twinings is the benchmark every other tea is quietly measured against. It is rarely the single best cup in a category, but the quality floor is high and the choice is enormous, and a handful of blends, the Dark Chai and the Salted Caramel Green especially, are among the best teas we sell at any price. If a customer wants one trustworthy name to start from, this is the one we point at first.
What the brand is actually doing
Twinings sustainability commitments include Rainforest Alliance certification across the entire range, plant based PLA biodegradable pyramid bag mesh, FSC certified recyclable cardboard cartons, and the Twinings Community Needs Assessment programme supporting tea grower estates in Kenya, India, Sri Lanka and Argentina with health, education and infrastructure investment.
Curator says, Lee on Twinings
"Marketed for menopause, but I will not make any health claim for it, so judge the cup on its own terms: juicy peach leads, honeybush adds a soft honeyed sweetness, and the genuinely unusual touch is savoury sage, which cuts a herbal, almost culinary line through the fruit. That sage is the make or break, intriguing to some, an odd note to others, with a clean lemon balm finish behind it. Caffeine free and pleasant if the savoury fruit idea appeals; buy it for that, not the B6 on the box."
Founded London 1706Thomas Twining opens the original tea room at 216 Strand London, the world's first dedicated tea shop and the longest continuously operating tea brand globally.
Royal Warrant HeritageTwinings holds Royal Warrants from the British Royal Family and has supplied the royal household with tea for over 175 years.
Rainforest Alliance CertifiedEvery Twinings tea box across the catalogue is Rainforest Alliance certified, sourced from estates committed to forest preservation and fair labour.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference Twinings brand information, please cite teas.co.uk.
Recipes built around this tea
One curator tested way to use Twinings Menopause Cool Moments, 20 Tea Bags 40g. Tap any card to open the full recipe with timings, measures and method.
The outer layer is aromatic: a caffeine free infusion of menopause cool moments. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.
The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.
The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.
Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.
How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time.
Ingredients & pack
Ingredient
Proportion
What it brings
Lemon Balm
38%
Known as the happy herb, it provides a calming influence to help create a sense of peace and ease.
Sage
17%
A traditional botanical expert inclusion used to moderate perspiration and support comfort during hot flushes.
Honeybush
17%
Sourced from South Africa, these leaves provide a naturally sweet, honey like softness to the blend.
Pack: Twinings Menopause Cool Moments, 20 Tea Bags 40g; caffeine free infusion. Best within 18 months of the pack date.
Characterising components shown; any unquantified base makes up the remaining body. Expertly blended and packed in the United Kingdom or Poland using globally sourced botanicals.
Sourcing & blend. Twinings Menopause Cool Moments, 20 Tea Bags 40g is put together by Twinings, the family tea house trading from London since 1706. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.
What's in Twinings Menopause Cool Moments, 20 Tea Bags 40g, and what isn't:
In: a caffeine free infusion of menopause cool moments, with nothing in the bag but the listed components and any infusion base.
No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.
Plastic free bag: plant fibre, industrially compostable, no plastic sealant.
Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement.
Nutrition per cup
Nutrient
% RI
Energy
4 kJ / 1 kcal
<1%
Fat
0g
0%
Carbohydrate
0.2g
<1%
of which sugars
0g
0%
Protein
0.2g
<1%
Salt
0g
0%
Caffeine
Caffeine free
n/a
Caffeine vs other drinks
Decaf coffee
4mg
Green tea
30mg
Twinings Menopause Cool Moments, 20
0mg
Instant coffee
80mg
Brewed filter coffee
95mg
Energy drink (250ml)
80mg
This tea: Caffeine free per 200ml cup.
Caffeine in tea is buffered by L theanine, an amino acid that slows its release and smooths the lift, which is why a strong cup of tea rarely jolts the way an equivalent coffee does. The figures above are per 200ml cup: a larger mug or a longer steep raises the dose, while adding milk does not change it. Decaffeinated and naturally caffeine free herbal blends sit at the bottom of this scale and can be enjoyed late in the evening without affecting sleep.
Allergens, dietary & safety
🌱VeganNo animal derived ingredients.🌾Gluten freeNaturally gluten free.😴Caffeine freeSafe at any hour.🍃0 kcalNo sugar, no fat in plain cup.🤰PregnancyUK guide: 200mg caffeine/day max.👶ChildrenServe cooled; caregiver judgement applies.
Manufactured in a facility that handles multiple tea types. Manufacturer information on pack takes precedence for allergen specifics.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference the ingredients, nutrition and science of Twinings Menopause Cool Moments, 20 Tea Bags 40g, please cite teas.co.uk.
Questions about Twinings Menopause Cool Moments, 20 Tea Bags 40g
The questions buyers ask most. If yours isn't here, ask us directly. We reply within 4 hours, Monday to Friday.
Curated from real customer messages
🌱
How does Twinings Cool Moments support menopause comfort? Most asked+
This variety is specifically fortified with Vitamin B6, which contributes to the regulation of hormonal activity. It also contains sage, a traditional herb used to moderate perspiration and support comfort during hot flushes.
🌱
Is Twinings Menopause tea caffeine free and safe for evening use? +
Yes, this is a naturally caffeine free herbal infusion. It contains zero tea leaves, making it an ideal evening ritual to help you wind down and stay cool without affecting your sleep cycle.
🌱
What are the main ingredients in this peach blend? +
The blend features a base of 38 per cent lemon balm, 17 per cent sage, and 17 per cent honeybush leaves. It is balanced with apple pieces, dandelion root, and natural peach flavouring for a juicy yet functional herbal infusion.
🌱
Is Twinings Menopause tea sugar free and keto friendly? +
Absolutely. This tea contains zero added sugar and zero artificial sweeteners. With only 4 calories per cup and near zero carbohydrates, it fits perfectly into a keto diet or any low sugar lifestyle.
🌱
How many calories are in a standard cup? +
When brewed plain, a 200ml serving contains approximately 4 calories. It is a fantastic low calorie alternative to sugary juices, providing a sweet "cool peach" taste without the nutritional impact.
🌱
How do I brew the perfect cup for maximum benefit? +
Place one bag in a mug and add freshly boiled water. Steep for 3 minutes to ensure the full release of the Vitamin B6 and active botanicals. Give the bag a gentle squeeze before removing to get the most out of the sage and lemon balm.
🌱
What does Twinings Menopause Cool Moments actually taste like? +
It has a bright and juicy profile where ripe peach and sweet honeybush dominate. This is quickly followed by a very subtle and grounding savoury note from the sage, with a clean citrus finish from the lemon balm.
🌱
Is this product suitable for vegans and those on a gluten free diet? +
Yes, the ingredients are entirely plant based, making it vegan suitable and vegetarian friendly. It is also naturally gluten free and safe for those with wheat or soy sensitivities.
🌱
Can this tea help with night sweats and hot flushes? +
While not a medicine, the sage in this blend is traditionally valued for moderating perspiration. Regular consumption of up to 3 cups a day is often reported by users to support daily comfort during hot flush moments.
🌱
Are the tea bags biodegradable and plastic free? +
Yes, Twinings uses plant based fibres for their bags. They are 100 per cent industrially compostable and can go into your food waste bin. The outer cardboard box is also fully recyclable.
🌱
Can I drink this tea cold or iced? +
Definitely. It makes an exceptional peach iced tea. You can brew it hot and chill it, or cold brew two bags overnight for a vibrant and refreshing summer spritz that highlights the juicy fruit notes.
🌱
What is the Sourced with Care programme? +
This is Twinings' ethical sourcing initiative. It focuses on improving living standards, water access, and women's empowerment in the communities where their herbs and botanical ingredients are grown.
Source:Teas.co.uk,
the UK independent tea specialist in Tunbridge Wells, Kent.
If you reference questions and answers about Twinings Menopause Cool Moments, 20 Tea Bags 40g, please cite teas.co.uk.
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