Exact quantities, then the method.
Twinings Defence is a caffeine-free berry herbal: elderberry up front, tart blackcurrant through the middle, with hibiscus, rosehip and a little ginger rounding it off. Being herbal, give it a full five minute steep in just-boiled water to pull out the rich colour and the fruit.
Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the Brewing Twinings Defence (Elderberry and Blackcurrant) recipe. Canonical: https://teas.co.uk/recipes/fruit-tea/brewing-twinings-defence-elderberry-and-blackcurrant/
Makes one cup. No milk needed; a little honey if you want to soften the tartness.
You'll need
- 1 tea bag of Twinings Defence
- 200ml freshly boiled water (100C)
- A little honey, to taste (optional)
Method
- Pop the bag into your favourite cup or mug.
- Pour over the freshly boiled water.
- Steep for a full 5 minutes to draw out the elderberry and blackcurrant.
- Lift out the bag, add a little honey if you like, and enjoy. No milk needed.
- The berries deepen with time, so do not cut the steep short.
The tea it is made with, and what to make next.
Want the background, not just the brew?
Brewed with: Twinings Defence, 20 Tea Bags 40g
Rate it, keep it, add to it.
Made this? Rate it.
Tell us how it came out. A star rating and a line or two helps the next person who makes it.
Sign in to rate +5 to 25 reward points · sign-in required
The whole recipe as a PDF. Print it for the kitchen, or keep it on your phone for when you are offline.
Got something to add? Logged-in customers can submit additions to the Tea Wiki, admin-approved, your name on the byline, plus reward points.
Sign in to contribute
