{
    "id": 1013127,
    "title": "How to Brew Rooibos Creme Caramel Tea",
    "slug": "how-to-brew-rooibos-creme-caramel-tea",
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    "url": "https://teas.co.uk/recipes/rooibos/how-to-brew-rooibos-creme-caramel-tea/",
    "modified": "2026-05-26T03:44:35+01:00",
    "excerpt": "How to brew rooibos creme caramel: a relaxed five-minute steep, no milk, no sugar, and no caffeine to keep you up.",
    "content_text": "Rooibos is about as forgiving as a brew gets. It has no caffeine and none of the tannins that turn ordinary tea bitter, so you can leave the bag in for a full five minutes, or even longer, without spoiling a thing. This one lays a soft creme caramel flavour over rooibos's own gentle sweetness, which is why it wants neither milk nor sugar. A proper evening cup, in other words.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the How to Brew Rooibos Creme Caramel Tea recipe. Canonical: https://teas.co.uk/recipes/rooibos/how-to-brew-rooibos-creme-caramel-tea/",
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            "prep": "6 min",
            "serves": "Serves 1",
            "difficulty": "Easy",
            "ingredients": [
                "1 pyramid tea bag of Teapigs Rooibos Creme Caramel",
                "250ml freshly drawn water at 100C, just off the boil",
                "1 280ml mug, warmed",
                "1 saucer for covering during steep"
            ],
            "method": [
                "Warm your mug with a splash of hot water and pour it away.",
                "Add 250ml or so of water straight off the boil.",
                "Drop in the pyramid bag and cover with a saucer to keep the warmth and aroma in.",
                "Leave it a good five minutes; rooibos will not turn bitter, so there is no rush to fish the bag out.",
                "Lift the bag out and serve it as it is, with nothing added.",
                "Tip: with no caffeine, this is an easy one to drink late, even as a pudding-ish cup after dinner."
            ],
            "outcome": "A naturally sweet, caffeine-free cup of rooibos with a soft creme caramel finish, good at any time of day.",
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