A Cooling Cup of Twinings Menopause Cool Moments

teas.co.uk · 5 min · Makes 1 cup

You'll need

Method

  1. Pop the bag into your favourite cup or mug.
  2. Pour over the freshly boiled water.
  3. Steep for a full 5 minutes to draw out the peppermint, sage and lemon balm.
  4. Lift out the bag, add a little honey if you like, and enjoy. No milk needed.
  5. Sage and lemon balm are slow to release, so give it time.

Recipe: https://teas.co.uk/recipes/mint tea/a cooling cup of twinings menopause cool moments/