{
    "id": 1056788,
    "title": "Classic Warming Sorrel and Ginger Cup (Tropical Sun)",
    "slug": "classic-warming-sorrel-and-ginger-cup-tropical-sun",
    "type": "page",
    "url": "https://teas.co.uk/recipes/ginger-tea/classic-warming-sorrel-and-ginger-cup-tropical-sun/",
    "modified": "2026-02-08T14:31:00+00:00",
    "excerpt": "A tart, ruby-red West Indian brew of hibiscus and ginger, caffeine-free, with a real ginger kick under the sharpness.",
    "content_text": "Sorrel and ginger is a West Indian classic, hibiscus steeped deep red with a proper hit of ginger behind it. Being herbal, it wants full boiling water and a patient five-minute steep, which is what pulls out the colour and the tartness. Sweeten with honey or sugar, and as it is caffeine-free it suits any time of day.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the Classic Warming Sorrel and Ginger Cup (Tropical Sun) recipe. Canonical: https://teas.co.uk/recipes/ginger-tea/classic-warming-sorrel-and-ginger-cup-tropical-sun/",
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            "https://teas.co.uk/wiki/fruit-tea-explained/"
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                "post_id": 1056788,
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                "source_pid": 6021,
                "modified_at": "2026-02-08T14:31:00+00:00"
            }
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        "render_fields": {
            "prep": "5 min",
            "serves": "Makes 1 cup",
            "difficulty": "Easy",
            "ingredients": [
                "1 tea bag of Tropical Sun Sorrel and Ginger",
                "200ml freshly boiled water (100C)",
                "Honey or sugar, to taste (optional)"
            ],
            "method": [
                "Pop the bag into your favourite cup or mug.",
                "Pour over the freshly boiled water.",
                "Steep for 5 minutes, longer for a bolder, gingerier brew.",
                "Lift out the bag, sweeten to taste with honey or sugar, and enjoy.",
                "Sorrel tea is traditionally served with a squeeze of lime in the Caribbean; add it to the cup alongside the honey for a more authentic result."
            ],
            "outcome": "A tart, deep crimson hibiscus cup warmed through with ginger and sweetened to taste.",
            "product_id": 6021,
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