{
    "id": 1057226,
    "title": "The Standard Cup (Yogi Tea Organic Ashwagandha Balance)",
    "slug": "the-standard-cup-yogi-tea-organic-ashwagandha-balance",
    "type": "page",
    "url": "https://teas.co.uk/recipes/fruit-tea/the-standard-cup-yogi-tea-organic-ashwagandha-balance/",
    "modified": "2026-03-03T15:32:00+00:00",
    "excerpt": "A deep reddish-pink cup, tart with acerola cherry over a gentle earthy root. Caffeine-free, balanced with a little honey.",
    "content_text": "Yogi Tea Organic Ashwagandha Balance is an Ayurvedic-style blend of ashwagandha, passionflower and acerola cherry. Brewed five minutes, the infusion is naturally caffeine-free, deep reddish-pink, with a bright, tart berry zing on top and a gentle earthy root note underneath. A little honey balances the tartness.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the The Standard Cup (Yogi Tea Organic Ashwagandha Balance) recipe. Canonical: https://teas.co.uk/recipes/fruit-tea/the-standard-cup-yogi-tea-organic-ashwagandha-balance/",
    "recipe_contract": {
        "id": "recipe_1057226",
        "slug": "the-standard-cup-yogi-tea-organic-ashwagandha-balance",
        "canonical_url": "https://teas.co.uk/recipes/fruit-tea/the-standard-cup-yogi-tea-organic-ashwagandha-balance/",
        "citation_slug": "the-standard-cup-yogi-tea-organic-ashwagandha-balance",
        "recipe_type": "fruit-tea-recipes",
        "required_teas": [
            {
                "product_id": 10470,
                "slug": "yogi-tea-organic-ashwagandha-balance-17-tea-bags-34g",
                "name": "Yogi Tea Organic Ashwagandha Balance, 17 Tea Bags 34g",
                "role": "primary",
                "product_url": "https://teas.co.uk/product/yogi-tea-organic-ashwagandha-balance-17-tea-bags-34g/",
                "reason": "Primary tea mapped as required for this recipe.",
                "confidence": "high"
            }
        ],
        "optional_teas": [
            {
                "product_id": 10564,
                "slug": "yogi-tea-organic-womens-energy-17-tea-bags-30-6g",
                "name": "Yogi Tea Organic Women's Energy, 17 Tea Bags 30.6g",
                "role": "optional",
                "product_url": "https://teas.co.uk/product/yogi-tea-organic-womens-energy-17-tea-bags-30-6g/",
                "reason": "Curated optional pairing for this recipe.",
                "confidence": "medium"
            },
            {
                "product_id": 10558,
                "slug": "yogi-tea-organic-throat-comfort-17-tea-bags-32-3g",
                "name": "Yogi Tea Organic Throat Comfort, 17 Tea Bags 32.3g",
                "role": "optional",
                "product_url": "https://teas.co.uk/product/yogi-tea-organic-throat-comfort-17-tea-bags-32-3g/",
                "reason": "Curated optional pairing for this recipe.",
                "confidence": "medium"
            },
            {
                "product_id": 10552,
                "slug": "yogi-tea-organic-stomach-ease-17-tea-bags-30-6g",
                "name": "Yogi Tea Organic Stomach Ease, 17 Tea Bags 30.6g",
                "role": "optional",
                "product_url": "https://teas.co.uk/product/yogi-tea-organic-stomach-ease-17-tea-bags-30-6g/",
                "reason": "Curated optional pairing for this recipe.",
                "confidence": "medium"
            }
        ],
        "related_wiki_topics": [
            "https://teas.co.uk/wiki/fruit-tea-explained/"
        ],
        "action_policy": {
            "recipe_page": "content_read",
            "product_links": "content_read",
            "buy_cards": "recommendation_card",
            "purchase_intent": "requires_explicit_human_confirmation",
            "cart_mutation": "blocked_for_agents"
        },
        "schema_policy": {
            "emit_recipe_schema_when_method_and_ingredients_exist": true,
            "do_not_invent_ingredients": true,
            "map_required_teas_to_products": true
        },
        "provenance": [
            {
                "source": "wordpress_recipe_post_meta",
                "source_meta": "_tr_*",
                "post_id": 1057226,
                "product_id": 10470,
                "source_pid": 10470,
                "modified_at": "2026-03-03T15:32:00+00:00"
            }
        ],
        "render_fields": {
            "prep": "6 min",
            "serves": "Makes 1 mug",
            "difficulty": "Easy",
            "ingredients": [
                "1 tea bag of Yogi Tea Organic Ashwagandha Balance",
                "250ml freshly boiled water (100C)",
                "Honey, optional, to taste",
                "A slice of lemon, optional"
            ],
            "method": [
                "Pop the tea bag in your favourite mug.",
                "Pour over the freshly boiled water and leave to steep for 5 minutes so the berry and root come through.",
                "Lift out the bag without squeezing it.",
                "Stir in a little honey to balance the tart berry zing, and add a slice of lemon if you like.",
                "Sip warm and enjoy the pretty, fruity cup.",
                "It brews deep reddish-pink from the hibiscus and tart cherry; the strong colour shows the bag has steeped long enough."
            ],
            "outcome": "A caffeine-free, deep reddish-pink cup, tart and berryish up top with a soft earthy root underneath.",
            "product_id": 10470,
            "cross_product_ids": [
                10564,
                10558,
                10552
            ],
            "wiki": "https://teas.co.uk/wiki/fruit-tea-explained/",
            "news": "https://teas.co.uk/news/",
            "source_pid": 10470
        },
        "contract_version": "2026-06-18.five-token-staging-p2",
        "source_hash": "8298345809ec43aa3a4c26aa2a1d65a7246602532b94866ac6182c38eb22daa0"
    },
    "contentSignals": "ai-train=yes, search=yes, ai-input=yes",
    "links": {
        "apiCatalog": "https://teas.co.uk/.well-known/api-catalog",
        "llmsTxt": "https://teas.co.uk/llms.txt",
        "mcpCard": "https://teas.co.uk/.well-known/mcp/server-card.json",
        "primaryAgenticRouteAuthority": "https://teas.co.uk/.well-known/teas-primary-agentic-route-authority.json"
    }
}