{
    "id": 1057432,
    "title": "The Standard Cup (Yogi Tea Organic Women's Energy)",
    "slug": "the-standard-cup-yogi-tea-organic-womens-energy",
    "type": "page",
    "url": "https://teas.co.uk/recipes/chai-tea/the-standard-cup-yogi-tea-organic-womens-energy/",
    "modified": "2026-05-18T11:10:00+01:00",
    "excerpt": "A golden, chai-style cup of cinnamon, ginger and cardamom. Caffeine-free, and a fine stand-in for chai with a splash of milk.",
    "content_text": "Yogi Tea Organic Women's Energy is a warming spiced Ayurvedic-style blend of cinnamon, ginger and angelica root with cardamom and fenugreek. Brewed five minutes, it gives a caffeine-free golden cup with a proper chai-style warmth. Good on its own, or with a splash of milk like a caffeine-free chai.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the The Standard Cup (Yogi Tea Organic Women's Energy) recipe. Canonical: https://teas.co.uk/recipes/chai-tea/the-standard-cup-yogi-tea-organic-womens-energy/",
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            "prep": "6 min",
            "serves": "Makes 1 mug",
            "difficulty": "Easy",
            "ingredients": [
                "1 tea bag of Yogi Tea Organic Women's Energy",
                "300ml freshly boiled water (100C)",
                "A splash of milk, optional",
                "Honey, optional, to taste"
            ],
            "method": [
                "Pop the tea bag in a big mug.",
                "Pour over the freshly boiled water and leave to steep for 5 minutes so the cinnamon, ginger and spice come through.",
                "Lift out the bag without squeezing it.",
                "Drink as it is for a clear golden cup, or add a splash of milk for a caffeine-free chai-style brew.",
                "A little honey rounds it off nicely. Sip warm.",
                "Add whole milk at a 1:1 ratio with the brewed tea; the spice blend is complex enough to work as a caffeine-free masala chai."
            ],
            "outcome": "A warming, caffeine-free golden cup with a chai-style spice, good plain or with milk.",
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