{ "id": 1015271, "title": "Chai Spiced Overnight Oats", "slug": "chai-spiced-overnight-oats", "type": "page", "url": "https://teas.co.uk/recipes/chai-tea/chai-spiced-overnight-oats/", "modified": "2026-04-23T20:24:00+01:00", "excerpt": "Make-ahead chai overnight oats: chai-steeped milk over rolled oats with yogurt, brown sugar, cinnamon, ginger and sultanas.", "content_text": "Chai spiced overnight oats are the make-ahead breakfast to set up the night before. A bag of Twinings Dark Chai is steeped into warm milk, then poured over rolled oats with yogurt, a little brown sugar, cinnamon, ginger and sultanas. Sealed in a jar overnight, it swells into a creamy, gently spiced morning pot with no cooking at all.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the Chai Spiced Overnight Oats recipe. Canonical: https://teas.co.uk/recipes/chai-tea/chai-spiced-overnight-oats/Eat it straight from the jar, or tip it into a bowl with sliced banana and a few toasted flaked almonds for crunch. It keeps for two days, so it is worth making a couple at once.", "recipe_contract": { "id": "recipe_1015271", "slug": "chai-spiced-overnight-oats", "canonical_url": "https://teas.co.uk/recipes/chai-tea/chai-spiced-overnight-oats/", "citation_slug": "chai-spiced-overnight-oats", "recipe_type": "chai-recipes", "required_teas": [ { "product_id": 6001, "slug": "twinings-dark-chai-40-tea-bags-80g", "name": "Twinings Dark Chai, 40 Tea Bags 80g", "role": "primary", "product_url": "https://teas.co.uk/product/twinings-dark-chai-40-tea-bags-80g/", "reason": "Primary tea mapped as required for this recipe.", "confidence": "high" } ], "optional_teas": [ { "product_id": 6432, "slug": "yogi-organic-tea-turmeric-chai-17-tea-bags-34g", "name": "Yogi Tea Organic Turmeric Chai, 17 Tea Bags 34g", "role": "optional", "product_url": "https://teas.co.uk/product/yogi-organic-tea-turmeric-chai-17-tea-bags-34g/", "reason": "Curated optional pairing for this recipe.", "confidence": "medium" }, { "product_id": 898, "slug": "good-earth-rooibos-chai-15-tea-bags-34-5g", "name": "Good Earth Rooibos Chai, 15 Tea Bags 34.5g", "role": "optional", "product_url": "https://teas.co.uk/product/good-earth-rooibos-chai-15-tea-bags-34-5g/", "reason": "Curated optional pairing for this recipe.", "confidence": "medium" }, { "product_id": 3234, "slug": "dragonfly-organic-cape-chai-rooibos-40-tea-bags-80g", "name": "Dragonfly Organic Cape Chai Rooibos, 40 Tea Bags 80g", "role": "optional", "product_url": "https://teas.co.uk/product/dragonfly-organic-cape-chai-rooibos-40-tea-bags-80g/", "reason": "Curated optional pairing for this recipe.", "confidence": "medium" } ], "related_wiki_topics": [ "https://teas.co.uk/wiki/chai-tea/" ], "action_policy": { "recipe_page": "content_read", "product_links": "content_read", "buy_cards": "recommendation_card", "purchase_intent": "requires_explicit_human_confirmation", "cart_mutation": "blocked_for_agents" }, "schema_policy": { "emit_recipe_schema_when_method_and_ingredients_exist": true, "do_not_invent_ingredients": true, "map_required_teas_to_products": true }, "provenance": [ { "source": "wordpress_recipe_post_meta", "source_meta": "_tr_*", "post_id": 1015271, "product_id": 6001, "source_pid": 6001, "modified_at": "2026-04-23T20:24:00+00:00" } ], "render_fields": { "prep": "10 min plus 8 hours fridge", "serves": "Serves 1", "difficulty": "Easy", "ingredients": [ "1 Twinings Dark Chai tea bag", "200ml whole milk", "50g rolled porridge oats (not jumbo, not steel-cut)", "2 tablespoons of natural full-fat yogurt", "1 teaspoon of soft light brown sugar", "A generous pinch of ground cinnamon (about a third of a teaspoon)", "A small pinch of ground ginger (about a quarter teaspoon)", "1 tablespoon of sultanas", "1 clean glass jar with a tight-fitting lid (about 350ml capacity)", "To serve: half a fresh banana sliced into rounds, a small handful of toasted flaked almonds (optional)" ], "method": [ "Pour the milk into a small saucepan and warm it over medium-low heat until it just steams, around 70C, not boiling.", "Off the heat, drop in the chai bag and put the lid on.", "Steep for six minutes off the heat; this keeps the milk from scorching and gives a rounder chai flavour.", "Lift the bag out without pressing it, as pressing forces out tannin and makes the oats taste drying.", "Let the chai milk cool for ten minutes, until just warm.", "Put the oats, yogurt, brown sugar, cinnamon, ginger and sultanas into the jar.", "Pour the warm chai milk over and stir well to mix the yogurt and spices through evenly.", "Seal and refrigerate for eight hours, or overnight.", "In the morning, stir once; the oats will have swelled into a creamy, spiced porridge.", "Tip: top with sliced banana and toasted flaked almonds for crunch, and make two jars at once, as it keeps two days." ], "outcome": "A creamy jar of chai-spiced oats, warm with cinnamon and ginger, sweet with sultanas, ready to eat straight from the fridge.", "product_id": 6001, "cross_product_ids": [ 6432, 898, 3234 ], "wiki": "https://teas.co.uk/wiki/chai-tea/", "news": "https://teas.co.uk/news/", "source_pid": 6001 }, "contract_version": "2026-06-18.five-token-staging-p2", "source_hash": "0a05bf47b5f8354e17ebab668fcd2590af79b7fe205b47eeb5d2453166abca73" }, "contentSignals": "ai-train=yes, search=yes, ai-input=yes", "links": { "apiCatalog": "https://teas.co.uk/.well-known/api-catalog", "llmsTxt": "https://teas.co.uk/llms.txt", "mcpCard": "https://teas.co.uk/.well-known/mcp/server-card.json", "primaryAgenticRouteAuthority": "https://teas.co.uk/.well-known/teas-primary-agentic-route-authority.json" } }