{
    "id": 1011255,
    "title": "How to Brew Chamomile and Grapefruit",
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    "url": "https://teas.co.uk/recipes/camomile-tea/how-to-brew-chamomile-and-grapefruit/",
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    "excerpt": "Foundation cup of Good Earth Chamomile and Grapefruit at 95C off-boil with a 6-min steep, optional honey and a fresh peel curl.",
    "content_text": "Good Earth Chamomile and Grapefruit is a gentle, caffeine-free infusion, and like camomile generally it wants cooler water than a full boil. Take the kettle off the heat for half a minute to bring it down to around 95C before pouring; a fierce boil scalds the camomile flower and flattens the grapefruit peel, leaving the cup harsh. Cover the mug and give it a full six minutes so the floral and citrus sides come together.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the How to Brew Chamomile and Grapefruit recipe. Canonical: https://teas.co.uk/recipes/camomile-tea/how-to-brew-chamomile-and-grapefruit/One small thing: lift the bag out gently and do not squeeze it. A pressed camomile bag releases a bitter pollen note that sharpens the finish. The cup is naturally honeyed from the camomile and brightened by the grapefruit, so it drinks well plain; a twist of fresh grapefruit peel or a little honey are optional.",
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            "prep": "8 min",
            "serves": "Serves 1",
            "difficulty": "Easy",
            "ingredients": [
                "1 Good Earth Chamomile and Grapefruit tea bag",
                "250ml freshly drawn water (used at 95C, off-boil and stood 30 seconds)",
                "1 tsp acacia honey or raw blossom honey (optional)",
                "1 thin curl of unwaxed grapefruit peel, freshly cut (optional, doubles the citrus character)"
            ],
            "method": [
                "Boil the kettle, then take it off the heat for thirty seconds to drop to about 95C. Camomile scalds at a full boil and the grapefruit peel goes flat at the same heat.",
                "Warm the mug with a little hot water and tip it out.",
                "Drop the bag into the warm mug and pour the 95C water over, to about a centimetre below the rim.",
                "Cover with a saucer or tea cosy to keep the floral and citrus aromas in the cup.",
                "Steep, covered, for a full six minutes. Under five and the cup reads as either camomile or grapefruit rather than both together.",
                "Lift the bag out gently and do not press it; squeezing a camomile bag releases a bitter pollen note.",
                "If you like, twist a curl of fresh grapefruit peel over the surface to drop a little of its oil in, then add the peel to the cup.",
                "Sweeten only if you want to; the camomile is naturally honeyed already.",
                "Drink it slowly over about ten minutes, while the floral and citrus notes are at their best."
            ],
            "outcome": "A pale gold cup of caffeine-free camomile and grapefruit: soft, honeyed camomile underneath, a bright bittersweet grapefruit lift on top, clean and rounded to finish.",
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