# Brewing Twinings Sleep Valerian (Camomile and Valerian Root)

**Canonical URL:** https://teas.co.uk/recipes/camomile-tea/brewing-twinings-sleep-valerian-camomile-and-valerian-root/
**Source:** teas.co.uk, UK tea specialist, Tunbridge Wells, Kent

## Recipe Product Mapping

- Required tea: [Twinings Sleep Valerian, 20 Tea Bags 30g](https://teas.co.uk/product/twinings-sleep-valerian-20-tea-bags-30g/) | role: primary | reason: Primary tea mapped as required for this recipe. | confidence: high

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## Summary

How to brew Twinings Sleep Valerian: just-boiled water and a five minute steep for a soft camomile and valerian cup.

## Description

Twinings Sleep Valerian is a caffeine-free herbal: camomile and lemon balm lead, a faint cool spearmint sits in the middle, and the earthy valerian root rounds it off. That valerian note is what makes it taste different from a plain camomile. Being herbal, give it a full five minute steep in just-boiled water.

Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the Brewing Twinings Sleep Valerian (Camomile and Valerian Root) recipe. Canonical: https://teas.co.uk/recipes/camomile-tea/brewing-twinings-sleep-valerian-camomile-and-valerian-root/Makes one cup. No milk needed; a little honey if you want it sweeter.

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