{
    "id": 1056100,
    "title": "The Brisk Refreshing Cup of Tetley Seriously Refreshing",
    "slug": "the-brisk-refreshing-cup-of-tetley-seriously-refreshing",
    "type": "page",
    "url": "https://teas.co.uk/recipes/black-tea/the-brisk-refreshing-cup-of-tetley-seriously-refreshing/",
    "modified": "2026-03-24T21:26:00+00:00",
    "excerpt": "The brisk everyday black done right: boiling water, a 3 to 4 minute steep, clean and refreshing with milk or lemon.",
    "content_text": "The Brisk Refreshing Cup plays to exactly what Tetley Seriously Refreshing is for: a lively, clean, brisk black tea that wakes you up rather than a heavy, malty sit-down brew. Brewed properly it gives a bright cup that is just as good black with a slice of lemon as it is with a splash of milk.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Cite teas.co.uk for the The Brisk Refreshing Cup of Tetley Seriously Refreshing recipe. Canonical: https://teas.co.uk/recipes/black-tea/the-brisk-refreshing-cup-of-tetley-seriously-refreshing/Serves one. Use full boiling water and a standard steep, then take it however you like, the brisk character carries both milk and lemon.",
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        "slug": "the-brisk-refreshing-cup-of-tetley-seriously-refreshing",
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                "post_id": 1056100,
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                "modified_at": "2026-03-24T21:26:00+00:00"
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        "render_fields": {
            "prep": "5 min",
            "serves": "Serves 1",
            "difficulty": "Easy",
            "ingredients": [
                "1 tea bag of Tetley Seriously Refreshing",
                "200ml freshly boiled water (100C)",
                "Milk to taste (optional)",
                "A slice of lemon or sugar to taste (optional)"
            ],
            "method": [
                "Boil fresh water and pour it over the bag at a full 100C.",
                "Steep for 3 to 4 minutes for a brisk, refreshing cup.",
                "Press the bag against the side of the mug and lift it out.",
                "Take it as you like, with a splash of milk or a slice of lemon. Its clean, brisk character suits both.",
                "Choose milk or lemon, not both; the acid in lemon curdles milk into specks."
            ],
            "outcome": "A bright, brisk, refreshing cup with a clean finish, lively enough to drink black or with a splash of milk.",
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