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    "id": 1452,
    "title": "Twinings Little Lift, 20 Tea Bags 36g",
    "slug": "twinings-little-lift-20-tea-bags-36g",
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    "url": "https://teas.co.uk/product/twinings-little-lift-20-tea-bags-36g/",
    "modified": "2026-05-30T20:57:14+01:00",
    "excerpt": "Twinings Little Lift is the green-tea-led member of the Twinings Superblends range built on green tea and matcha with ginger, lemongrass and added vitamin B6 and B12, picked into the Teas.co.uk curator selection as the morning-energy alternative to a plain Sencha or a black-tea breakfast cup. I will leave the wellness branding aside and judge it as a cup, soft green tea up front, a bright lemongrass middle and a gentle ginger warmth on the finish, the matcha lifting the body beyond a standard green-tea bag.The green tea and matcha do the structural work, giving the liquor its pale jade-gold colour and the soft vegetal backbone, with the matcha adding a fuller body and slightly grassier note than a green tea bag alone would carry. The lemongrass brightens the top and the ginger sits underneath as a faint warming layer. Twinings have built the recipe so the green tea stays the lead voice rather than the citrus or spice dominating, and the pyramid format gives the leaf room to open properly.Caffeine status: low to moderate from the green tea and matcha, roughly twenty to forty milligrams a cup. Taste profile: soft green tea up front balanced by bright lemongrass and a gentle ginger finish. What it is: a Twinings Superblends green-tea-and-matcha blend, in the same family as the Twinings Metabolism and Pukka Three Mint Matcha.Texture: a pale jade-gold liquor that drinks light and refreshing on the palate. Pairing: the green and citrus notes match well with a buttery shortbread finger or a lemon puff biscuit. Lifestyle: vegan, vegetarian, naturally gluten-free and sugar-free, with added vitamins B6 and B12. Planet: twenty plant-based, industrially compostable pyramid bags in fully recyclable packaging. Value: high-street green tea at an accessible price.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.",
    "content_text": "Twinings Little Lift is a refined essential for the modern consumer seeking a natural way to reset and refresh. Unlike heavy black teas or sugary sodas, this infusion is structured to address the need for mental and physical lightness through a bright botanical matrix of hibiscus and lemongrass. These Twinings herbal tea bags take that same approachable quality and put it into a simple format you can enjoy at home.\r\n\r\n\r\nTo experience the full British lifestyle feel, this indulgent fruit tea pairs nicely with a mid afternoon pause or as a refreshing start to a sunny morning. Whether you are relaxing at home or need a consistent mood boost during a busy schedule, this blend gives you a zesty and fruity experience that continues the Twinings tradition of quality into 2026.\r\nHow Does Twinings Little Lift Taste?\r\n\r\n Berry Vibrancy: \u25cf\u25cf\u25cf\u25cf\u25cf (5/5) Juicy strawberry and blueberry flavours that provide an immediate sweet lift.\r\n Hibiscus Tartness: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) A bold and cranberry like sharpness that cleanses the palate.\r\n Citrus Zing: \u25cf\u25cf\u25cf\u25cb\u25cb (3/5) Fresh lemongrass notes that add a bright and sunny finish.\r\n Herbal Balance: \u25cf\u25cf\u25cf\u25cb\u25cb (3/5) Grounding notes from blackberry leaves and liquorice root to round out the acidity.\r\n\r\nTeas.co.uk Curator Rating: 4.8/5, Our expert verdict.\r\nThe Story Behind the Twinings Tea Brand\r\nTwinings has been a global leader in tea culture since 1706, when Thomas Twining first began selling tea from his shop on the Strand in London.\r\n\r\n The Soulful Blends: The Twinings tea brand created the Soulful Blends range to harmonize body and mind, drawing inspiration from Ayurvedic wisdom. Little Lift is designed to help Twinings UK customers find a moment of balance in a chaotic world.\r\n Ayurvedic Inspiration: By combining cooling hibiscus with uplifting lemongrass, this blend mirrors ancient practices designed to clear the mind and refresh the senses.\r\n Sourced With Care: Twinings operates a global programme that ensures the long term future of tea farming by protecting biodiversity and improving the lives of workers in their supply chain.\r\n\r\nTwinings Commitment To The Planet\r\nTwinings is a pioneer in sustainable tea production, ensuring that every component of this product respects the environment.\r\n\r\n Plant Based Bags: These tea bags are made from plant fibres and wood pulp. Unlike standard bags, they contain zero plastic sealants and are fully industrially compostable.\r\n Waste Reduction: The individually wrapped sachet format is designed to protect the delicate fruit volatiles from oxidation while ensuring 100 percent recyclable architecture for the outer box.\r\n Sustainable Sourcing: The brand utilises responsibly sourced botanicals to ensure the biological integrity of every cup you brew.\r\n\r\nHow Does Twinings Little Lift Compare to:\r\n\r\n Standard Fruit Tea: When compared to basic berry infusions, Little Lift offers a more complex and balanced profile. The addition of lemongrass prevents the hibiscus from becoming too sour, while the Ayurvedic inspiration provides a sense of purpose beyond just hydration.\r\n Caffeinated Black Tea: For those looking to reduce caffeine without losing flavour, this is a perfect swap. It offers the same depth and body as a light tea thanks to the blackberry leaves, but with zero caffeine and no bitterness.\r\n Sugary Soft Drinks: This blend provides the vibrant colour and sweet taste of a soda or cordial but with zero sugar and virtually zero calories. It is the smarter choice for a healthy 2026 lifestyle.\r\n\r\n\nBrewing The Perfect Cup of Twinings Little Lift, 20 Tea Bags 36g\n\nWater temperature: 100\u00b0C, just boiled water is essential for full extraction of theaflavins and thearubigins.\nMeasure: One bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength.\nSteep: 3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour.\nService: Add a splash of full fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk.\nIced version: Brew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons.\nCaffeine note: Roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\nBest with: a full English breakfast, toast and marmalade, fruit cake, scones with cream.\n\nSafety & Dietary Notes\nTwinings Little Lift, 20 Tea Bags 36g is a single ingredient infusion; safety points below cover the caffeine status, allergen status and nutritional profile of this specific blend.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Twinings Little Lift, 20 Tea Bags 36g. Canonical: https://teas.co.uk/product/twinings-little-lift-20-tea-bags-36g/\n\n Dietary Status: Suitable for vegans, vegetarians and gluten free diets. Sugar free and calorie free.\n Caffeine: Contains caffeine; expect roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\n Allergens: No declared major allergens in the dry leaves. May reduce iron absorption if drunk with meals; leave 30 minutes between cup and meal if you are iron deficient.\n Nutrient Note: Rich in theaflavins and thearubigins from the fully oxidised leaf; these are the compounds responsible for the brisk, coppery character of a good cup.\n Sustainability: Sourced from named gardens in India (Assam, Darjeeling), Sri Lanka or Kenya; bags are plant based and home compostable where labelled.\n Shelf Life: See best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container.",
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        "sku": "Twinings-Soulfulblends-Little-Lift-20",
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        "regular_price": 4.5,
        "servings": 20,
        "serving_unit": "cup",
        "price_per_cup": 0.225,
        "price_per_cup_gbp": 0.225,
        "price_per_cup_pence": 22.5,
        "caffeine": "Caffeine-Free",
        "brew_temp": "100C",
        "brew_time": "5-10 min",
        "gtin": "070177231507",
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                "title": "Product Questions",
                "content": "\ud83c\udf75 Is Twinings Little Lift caffeine free?Yes, this is a naturally caffeine free herbal infusion. It contains no tea leaves, making it a perfect choice for any time of day when you need a gentle pick me up without the jitters or sleep disruption associated with caffeine.\ud83e\uddca What does Twinings Little Lift taste like?It offers a vibrant and fruity profile. The taste is led by sweet strawberry and juicy blueberry notes, balanced by the tart depth of hibiscus and a refreshing, zingy finish from the lemongrass.\u26a1 How does this tea provide a \"lift\" without caffeine?Part of the Soulful Blends range, this tea draws inspiration from Ayurvedic traditions. It uses the uplifting aroma of lemongrass and bright berry flavours to naturally awaken the senses and promote a feeling of balance and ease.\ud83c\udf31 Is this tea sugar free and suitable for keto diets?Yes, Twinings Little Lift is entirely sugar free and contains virtually zero carbohydrates. It is a fantastic option for those following a keto diet or fasting regime who want a sweet, fruity drink without breaking their fast.\ud83d\udce6 What are the main ingredients in this blend?The blend features a base of 42 per cent hibiscus, combined with blackberry leaves, 11 per cent lemongrass, and liquorice root. It is flavoured with natural strawberry, blueberry, and pomegranate for a rich berry infusion.\u2615 How many calories are in a cup?When brewed black, a single serving contains approximately 2 calories. It is a guilt free way to satisfy a craving for something sweet and fruity without the calorie load of fruit juice or sodas.\u267b\ufe0f Is this product vegan and gluten free?Yes, it is 100 per cent vegan suitable and naturally gluten free. It is made purely from plant ingredients with no animal derived additives, dairy, or wheat.\ud83c\udf3f Can I drink this tea cold or iced?Definitely. It makes a delicious iced berry tea. You can cold brew two bags in sparkling water overnight for a fizzy, refreshing tonic, or brew it hot and pour over ice for a summer cooler.\ud83e\udd65 Does this tea help with digestion?Yes, lemongrass and hibiscus are ingredients traditionally used to soothe the stomach and help with mild bloating. A cup after a meal can feel cleansing and settling.\ud83c\udf0d Are the tea bags biodegradable?Yes, the tea bags are made from plant based fibres and are fully industrially compostable. They contain no plastic glues, and the outer cardboard packaging is widely recyclable in the UK.\ud83c\udff7\ufe0f Is it safe to drink during pregnancy?This is a natural fruit and herbal infusion that is caffeine free. However, as it contains liquorice root and hibiscus, we recommend that expectant mothers consult their doctor or midwife before drinking it regularly.\ud83c\udf3e Does this tea provide antioxidants?Yes, the hibiscus base is naturally rich in antioxidants and polyphenols. These compounds help fight free radicals and support general wellbeing as part of a healthy diet."
            },
            {
                "title": "Ingredients & Nutrition",
                "content": "IngredientProportionWhat it bringsHibiscus42%Provides a deep ruby colour and a refreshing tart base note.Lemongrass11%Added to lift the spirits with a zesty and aromatic citrus brightness.Berry BlendpresentFeatures Natural Strawberry Flavouring (7%) and Natural Blueberry Flavouring (4%).Pack: Twinings Little Lift, 20 Tea Bags 36g; caffeine free infusion. Best within 18 months of the pack date.Characterising components shown; any unquantified base makes up the remaining body. Expertly blended and packed in the United Kingdom using globally sourced botanicals.Sourcing & blend. Twinings Little Lift, 20 Tea Bags 36g is put together by Twinings, the family tea house trading from London since 1706. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.What's in Twinings Little Lift, 20 Tea Bags 36g, and what isn't:In: a caffeine free infusion of little lift, with nothing in the bag but the listed components and any infusion base.No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.Plastic free bag: plant fibre, industrially compostable, no plastic sealant.Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement."
            },
            {
                "title": "Flavour Science",
                "content": "The flavour of Twinings Little Lift, 20 Tea Bags 36g is built in three layers, and reading them in order explains exactly why the cup tastes the way it does from the first lift of steam to the last swallow.The outer layer is aromatic: a caffeine free infusion of little lift. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time."
            },
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                "title": "Recipe Ideas",
                "content": "Twinings Little Lift, 20 Tea Bags 36g is a robust black tea, ideal for milk and sugar but also surprisingly versatile in iced drinks and baking. Eight builds below cover the everyday cup, a kid friendly frozen pop and an adult Long Island Iced Tea.\nRecipes, born here first\n\n \n The Standard Cup (Builder Strength)\n \n How to make The Standard Cup (Builder Strength) with Twinings Little Lift.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Little Lift\n \ud83d\udca7200ml just boiled water\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Pour 200ml of just boiled water over one bag of Twinings Little Lift, 20 Tea Bags 36g and steep for 4 to 5 minutes.\n Add a generous splash of full fat milk and stir in.\n Sugar to taste.\n \n \n \n What you'll end up with: The single most consumed drink in Britain for good reason.\n \n\n \n Iced Lemon Tea Pitcher\n \n How to make Iced Lemon Tea Pitcher with Twinings Little Lift.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 jug\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf756 bags Twinings Little Lift\n \u202236g strong\n \ud83e\udd444 tablespoons caster sugar\n \ud83d\udca7750ml cold water\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 6 bags of Twinings Little Lift, 20 Tea Bags 36g strong in 750ml of just boiled water for 6 minutes, dissolve 4 tablespoons of caster sugar in the warm tea, cool.\n Combine in a large jug with 750ml of cold water and the juice of 2 lemons.\n Serve over ice with lemon wheels.\n \n \n \n What you'll end up with: Better than any supermarket version.\n \n\n \n Frozen Tea Lolly with Strawberries (Kid Hit)\n \n How to make Frozen Tea Lolly with Strawberries (Kid Hit) with Twinings Little Lift.\n \n \u23f1 5 min + overnight\n \ud83c\udf7d 6 lollies\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Little Lift\n \ud83c\udf6f2 tablespoons clear honey\n \ud83e\uddca100ml pressed apple juice\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Little Lift, 20 Tea Bags 36g in 200ml of just boiled water for 5 minutes, stir in 2 tablespoons of clear honey while warm and add 100ml of pressed apple juice.\n Cool.\n Pour into 6 lolly moulds, drop a slice of fresh strawberry into each, push in the sticks and freeze overnight.\n \n \n \n What you'll end up with: Mild caffeine, best as an after lunch summer treat for over-8s.\n \n\n \n Tea Spritz Mocktail\n \n How to make Tea Spritz Mocktail with Twinings Little Lift.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Little Lift\n \u202236g strong\n \ud83c\udf6f1 teaspoon honey\n \ud83e\udd64100ml chilled elderflower tonic\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 2 bags of Twinings Little Lift, 20 Tea Bags 36g strong in 200ml of just boiled water for 6 minutes, cool.\n Pour over a tall glass of ice with the juice of half a lemon, 1 teaspoon of honey and top with 100ml of chilled elderflower tonic.\n Garnish with a fresh sprig of rosemary.\n \n \n \n What you'll end up with: A reliable tea spritz mocktail you can make again from memory.\n \n\n \n Long Island Style Iced Tea (Adult Cocktail, Lighter Build)\n \n How to make Long Island Style Iced Tea (Adult Cocktail, Lighter Build) with Twinings Little Lift.\n \n \u23f1 5 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Little Lift\n \ud83c\udf7825ml vodka\n \ud83e\udd4325ml light rum\n \ud83c\udf7825ml gin\n \u202225ml triple sec\n \ud83c\udf4b15ml fresh lemon juice\n \ud83e\udd441 teaspoon sugar syrup\n \n \n \n Method\n \n Brew 1 bag of Twinings Little Lift, 20 Tea Bags 36g in 100ml of just boiled water for 5 minutes, cool.\n In a cocktail shaker filled with ice combine 25ml of vodka, 25ml of light rum, 25ml of gin, 25ml of triple sec, 15ml of fresh lemon juice and 1 teaspoon of sugar syrup.\n Shake hard for 10 seconds, strain into a tall glass over fresh ice and top with the cooled tea.\n Garnish with a lemon wheel.\n \n \n \n What you'll end up with: Stronger than it looks; treat with respect.\n \n\n \n Tea Soaked Fruit Loaf\n \n How to make Tea Soaked Fruit Loaf with Twinings Little Lift.\n \n \u23f1 55 min + overnight\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf753 bags Twinings Little Lift\n \u2022300g mixed dried fruit overnight\n \u2022200g self raising flour\n \ud83e\udd44100g soft brown sugar\n \ud83e\uddca1 teaspoon mixed spice\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 3 bags of Twinings Little Lift, 20 Tea Bags 36g in 250ml of just boiled water for 8 minutes, soak 300g of mixed dried fruit overnight.\n The next day beat in 200g of self raising flour, 100g of soft brown sugar, 1 egg and 1 teaspoon of mixed spice.\n Bake in a lined 2lb loaf tin at 170\u00b0C for 55 to 60 minutes.\n Slice and butter for the best tea time accompaniment in the country.\n \n \n \n What you'll end up with: A reliable tea soaked fruit loaf you can make again from memory.\n \n\n \n Boba Style Bubble Tea (Homemade)\n \n How to make Boba Style Bubble Tea (Homemade) with Twinings Little Lift.\n \n \u23f1 30 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Little Lift\n \u202236g strong\n \ud83e\udd441 tablespoon brown sugar\n \ud83e\udd5b100ml cold milk\n \ud83e\uddcaIce\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Little Lift, 20 Tea Bags 36g strong in 200ml of just boiled water for 5 minutes, cool.\n Cook 50g of dried tapioca pearls per the packet (typically 30 minutes simmer + 15 minutes rest).\n Drain and roll in 1 tablespoon of brown sugar to sweeten.\n Fill a tall glass with the pearls, add 100ml of cold milk, the cooled tea and a generous handful of ice.\n Top with sweetened condensed milk for the cafe finish.\n Serve with a fat straw.\n \n \n \n What you'll end up with: A reliable boba style bubble tea (homemade) you can make again from memory.\n \n\n \n Hybrid Brew: Twinings Little Lift, 20 Tea Bags 36g \u00d7 Lipton Organic Green Tea with Lemon, 20 Tea Bags 39g\n \n How to make Hybrid Brew: Twinings Little Lift, 20 Tea Bags 36g \u00d7 Lipton Organic Green Tea with Lemon, 20 Tea Bags 39g with Twinings Little Lift.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Little Lift\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 1 bag of Twinings Little Lift, 20 Tea Bags 36g alongside 1 bag of Lipton Organic Green Tea with Lemon, 20 Tea Bags 39g &rarr.\n In a 300ml pour of just boiled water (or 80\u00b0C if either is a green or white).\n Steep for 4 minutes, lift both bags out together, sweeten with a teaspoon of clear honey if you like.\n Pour over a tall glass of ice for a hybrid flavour you cannot buy off the shelf.\n The best paired flavours come from contrasting families: earthy with bright, floral with citrus, sweet with herbal.\n \n \n \n What you'll end up with: Tap the second tea badge to grab a pack if you do not already have one.\n \n\n \n Three Tea Tasting Flight (Starter Pack Build)\n \n How to make Three Tea Tasting Flight (Starter Pack Build) with Twinings Little Lift.\n \n \u23f1 5 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Little Lift\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 3 small mugs side by side: 1 bag of Twinings Little Lift, 20 Tea Bags 36g in 150ml of just boiled water (or 80\u00b0C if it is green or white), 1 bag of Lipton Organic Green Tea with Lemon, 20 Tea Bags 39g &rarr.\n In another 150ml, and 1 bag of Lift Instant Lemon Black Tea (Reduced Sweetness), 165g &rarr.\n In a third.\n Steep each for the time appropriate to the leaf type, lift the bags out together.\n Serve all three on a wooden flight board with three small biscuits and a small glass of water for palate cleansing between sips.\n Tasting flights are how cafes sell premium tea.\n \n \n \n What you'll end up with: Note your favourite on a small card."
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