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    "id": 1418,
    "title": "Twinings Digest, 20 Tea Bags 35g",
    "slug": "twinings-digest-20-tea-bags-35g",
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    "url": "https://teas.co.uk/product/twinings-digest-20-tea-bags-35g/",
    "modified": "2026-05-30T20:57:10+01:00",
    "excerpt": "Twinings Digest is a caffeine-free herbal infusion from the Twinings Superblends range, built on peppermint and fennel with ginger, dandelion root and added vitamin B12, picked into the Teas.co.uk curator selection as the mint-led after-meal alternative to a plain peppermint cup. I will leave the wellness branding aside and judge it as a cup, cool peppermint up front, a sweet fennel middle and a gentle ginger warmth on the finish.The peppermint does the cooling structural work, giving the cup its familiar fresh-menthol lift, while the fennel sits underneath as a soft natural sweetness with the gentle aniseed-anchor character that fennel-tea drinkers know well. The ginger adds a faint warmth and the dandelion root contributes a slight earthy backbone, and Twinings have built the recipe so the mint stays the lead voice rather than being flattened by the spice. The pyramid format gives the leaf and roots room to open during the brew, which is part of why this cup reads more honest than the cheap square-bag herbal alternatives.Caffeine status: naturally zero caffeine, so it works any time including after dinner and late evening. Taste profile: cool peppermint up front balanced by a sweet fennel middle and a faint ginger finish. What it is: a Twinings Superblends mint-and-fennel herbal, in the same family as the Pukka Three Fennel and Yogi Stomach Ease.Texture: a clear pale-gold liquor that feels cooling and settling on the palate. Pairing: the mint and fennel notes match well with a buttery shortbread finger or a plain rich-tea biscuit. Lifestyle: vegan, vegetarian, naturally gluten-free and sugar-free, with added vitamin B12. Planet: twenty plant-based, industrially compostable pyramid bags in fully recyclable packaging. Value: high-street herbal at an accessible price, a sensible after-dinner alternative to a plain mint.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.",
    "content_text": "Twinings Digest is a refined essential for the modern consumer seeking a sensory rich alternative to plain mint teas. Unlike standard infusions this blend is structured to address the requirements of gut health through a complex botanical matrix of baobab and ginger. These Twinings digest tea bags take that same approachable quality and put it into a simple format you can enjoy at home.\r\n\r\nTo experience the full British lifestyle feel this indulgent spearmint and apple tea pairs nicely with an after dinner pause or as a refreshing midday reset. Whether you are relaxing at home or need a consistent wellness boost during a busy day this blend gives you a zesty and invigorating experience that continues the Twinings tradition of quality into 2026.\r\nHow Does Twinings Digest Taste?\r\n\r\n Cooling Spearmint: \u25cf\u25cf\u25cf\u25cf\u25cf (5/5) A prominent and fresh minty start (34 percent) that immediately soothes the palate.\r\n Sweet Apple: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) Soft and juicy fruit notes that provide a mellow natural sweetness.\r\n Earthy Baobab: \u25cf\u25cf\u25cf\u25cb\u25cb (3/5) Unique African fruit pulp (5 percent) that adds depth and a subtle tart finish.\r\n Subtle Ginger: \u25cf\u25cf\u25cf\u25cb\u25cb (3/5) A gentle warming undertone that rounds out the refreshing mint.\r\n\r\nTeas.co.uk Curator Rating: 4.6/5, Our expert verdict.\r\nThe Story Behind the Twinings Tea Brand\r\nTwinings has been a global leader in tea culture since seventeen hundred and six when Thomas Twining first began selling tea from his shop on the Strand in London.\r\n\r\n The Superblends Masters: The Twinings tea brand created the Superblends range to marry their historic expertise in flavour with modern nutritional science. Digest is a standout for Twinings UK customers seeking functional gut support.\r\n Heritage of Blending: Holding a Royal Warrant since eighteen thirty seven Twinings uses over three hundred years of experience to ensure every bag is a technical success in functional wellness.\r\n Sourced With Care: Twinings operates a global programme that ensures the long term future of tea farming by protecting biodiversity and improving the lives of workers in their supply chain.\r\n\r\nTwinings Commitment To The Planet\r\nTwinings is a pioneer in sustainable tea production ensuring that every component of this product respects the environment.\r\n\r\n Plant Based Bags: These tea bags are made from plant fibres and wood pulp. Unlike standard bags they contain zero plastic sealants and are fully industrially compostable.\r\n Waste Reduction: The individually wrapped sachet format is designed to protect the delicate spearmint volatiles from oxidation while ensuring the outer box is widely recyclable.\r\n Sustainable Sourcing: The brand utilises responsibly sourced botanicals through the Sourced with Care programme to ensure the biological integrity of every cup you brew.\r\n\r\nHow Does Twinings Digest Compare to:\r\n\r\n Pukka Three Mint: While Pukka offers a pure and intense mint experience Twinings Digest provides a more balanced profile with sweet apple and earthy baobab. It is the superior choice for those who want a functional blend rather than just flavour.\r\n Yogi Digest: Yogi blends can often be very spicy and medicinal. Twinings provides a much smoother and more approachable taste that is easier to enjoy daily without being overpowering.\r\n Standard Peppermint Tea: Basic peppermint is refreshing but Twinings Digest adds baobab which is naturally high in fibre and ginger to specifically target bloating and fullness.\r\n\r\n\nBrewing The Perfect Cup of Twinings Digest, 20 Tea Bags 35g\n\nWater temperature: 100\u00b0C, just boiled water is essential for full extraction of theaflavins and thearubigins.\nMeasure: One bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength.\nSteep: 3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour.\nService: Add a splash of full fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk.\nIced version: Brew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons.\nCaffeine note: Roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\nBest with: a full English breakfast, toast and marmalade, fruit cake, scones with cream.\n\nSafety & Dietary Notes\nTwinings Digest, 20 Tea Bags 35g is a single ingredient infusion; safety points below cover the caffeine status, allergen status and nutritional profile of this specific blend.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Twinings Digest, 20 Tea Bags 35g. Canonical: https://teas.co.uk/product/twinings-digest-20-tea-bags-35g/\n\n Dietary Status: Suitable for vegans, vegetarians and gluten free diets. Sugar free and calorie free.\n Caffeine: Contains caffeine; expect roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\n Allergens: No declared major allergens in the dry leaves. May reduce iron absorption if drunk with meals; leave 30 minutes between cup and meal if you are iron deficient.\n Nutrient Note: Rich in theaflavins and thearubigins from the fully oxidised leaf; these are the compounds responsible for the brisk, coppery character of a good cup.\n Sustainability: Sourced from named gardens in India (Assam, Darjeeling), Sri Lanka or Kenya; bags are plant based and home compostable where labelled.\n Shelf Life: See best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container.",
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        "sku": "Twinings-Digest-20",
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        "servings": 20,
        "serving_unit": "cup",
        "price_per_cup": 0.225,
        "price_per_cup_gbp": 0.225,
        "price_per_cup_pence": 22.5,
        "caffeine": "Caffeine-Free",
        "brew_temp": "100C",
        "brew_time": "5-10 min",
        "gtin": "070177225865",
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                "title": "Product Questions",
                "content": "\ud83c\udf75 How does Twinings Digest support the digestive system?This variety is specifically crafted with spearmint and ginger, which are herbs traditionally used to relax the digestive tract and ease discomfort. It is designed as a functional herbal infusion to help you feel soothed and balanced after eating.\ud83e\uddca Is Twinings Digest caffeine free and safe for evening use?Yes, this is a naturally caffeine free blend containing zero tea leaves. It is an ideal after dinner soother that can be enjoyed late into the evening without affecting your sleep cycle.\u26a1 What is baobab and why is it in this tea?Baobab is a nutrient dense superfruit from Africa, often called the tree of life. In this blend, 5 per cent baobab fruit pulp granules are added to provide a subtle tartness and contribute to a general feeling of wellbeing.\ud83c\udf31 Is this tea sugar free and keto friendly?Absolutely. Twinings Digest contains zero added sugar and no artificial sweeteners. With only 2 calories per cup and negligible carbohydrates, it is perfectly suitable for a keto diet or any low sugar lifestyle.\ud83d\udce6 What are the main ingredients in this apple flavoured blend?The blend features 34 per cent spearmint, 18 per cent rooibos leaves, and 7 per cent apple pieces. It also includes 8 per cent ginger root and baobab fruit pulp, creating a refreshing and balanced botanical brew.\u2615 How many calories are in a standard cup?When brewed black, a single mug contains approximately 2 calories. It is a healthy alternative to sugary drinks, offering a sweet apple and mint taste without the nutritional impact.\u267b\ufe0f How do I brew the perfect cup for digestive comfort?Place one bag in a mug and add freshly boiled water. Steep for 3 to 5 minutes to ensure the essential oils from the spearmint and ginger are fully released. Give the bag a gentle squeeze before removing to get the full strength of the herbs.\ud83c\udf3f What does Twinings Digest actually taste like?It has a light and refreshing profile where cooling spearmint hits first, followed by the soft sweetness of apple and the earthy warmth of rooibos. The ginger provides a very subtle finish that is not overly spicy.\ud83e\udd65 Is this product suitable for vegans and those on a gluten free diet?Yes, the ingredients are entirely plant based, making it vegan suitable and vegetarian friendly. It is also naturally gluten free and safe for those with wheat or dairy sensitivities.\ud83c\udff7\ufe0f Are the tea bags biodegradable and plastic free?Yes, Twinings uses plant based materials for their bags. They are 100 per cent industrially compostable and contain no plastic glues or staples, aligning with sustainable living goals.\ud83c\udf3e Can I drink this tea cold or iced?Definitely. It makes a refreshing iced apple mint tea. You can brew it hot and then chill, or cold brew two bags in a bottle of water for a few hours for a crisp summer cooler."
            },
            {
                "title": "Ingredients & Nutrition",
                "content": "IngredientProportionWhat it bringsSpearmint34%The primary botanical used to support normal digestion and ease mild bloating after meals.Rooibos Leaves18%Sourced from South Africa to provide a rich amber colour and smooth earthy depth without caffeine.Baobab Fruit Pulp5%Known as the Tree of Life fruit, these granules add unique nutrients and a subtle tartness.Pack: Twinings Digest, 20 Tea Bags 35g; caffeine free infusion. Best within 18 months of the pack date.Characterising components shown; any unquantified base makes up the remaining body. Expertly blended and packed in the United Kingdom or Poland using globally sourced botanicals.Sourcing & blend. Twinings Digest, 20 Tea Bags 35g is put together by Twinings, the family tea house trading from London since 1706. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.What's in Twinings Digest, 20 Tea Bags 35g, and what isn't:In: a caffeine free infusion of digest, with nothing in the bag but the listed components and any infusion base.No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.Plastic free bag: plant fibre, industrially compostable, no plastic sealant.Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement."
            },
            {
                "title": "Flavour Science",
                "content": "The flavour of Twinings Digest, 20 Tea Bags 35g is built in three layers, and reading them in order explains exactly why the cup tastes the way it does from the first lift of steam to the last swallow.The outer layer is aromatic: a caffeine free infusion of digest. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time."
            },
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                "title": "Recipe Ideas",
                "content": "Twinings Digest, 20 Tea Bags 35g is a robust black tea, ideal for milk and sugar but also surprisingly versatile in iced drinks and baking. Eight builds below cover the everyday cup, a kid friendly frozen pop and an adult Long Island Iced Tea.\nRecipes, born here first\n\n \n The Standard Cup (Builder Strength)\n \n How to make The Standard Cup (Builder Strength) with Twinings Digest.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Digest\n \ud83d\udca7200ml just boiled water\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Pour 200ml of just boiled water over one bag of Twinings Digest, 20 Tea Bags 35g and steep for 4 to 5 minutes.\n Add a generous splash of full fat milk and stir in.\n Sugar to taste.\n \n \n \n What you'll end up with: The single most consumed drink in Britain for good reason.\n \n\n \n Iced Lemon Tea Pitcher\n \n How to make Iced Lemon Tea Pitcher with Twinings Digest.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 jug\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf756 bags Twinings Digest\n \u202235g strong\n \ud83e\udd444 tablespoons caster sugar\n \ud83d\udca7750ml cold water\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 6 bags of Twinings Digest, 20 Tea Bags 35g strong in 750ml of just boiled water for 6 minutes, dissolve 4 tablespoons of caster sugar in the warm tea, cool.\n Combine in a large jug with 750ml of cold water and the juice of 2 lemons.\n Serve over ice with lemon wheels.\n \n \n \n What you'll end up with: Better than any supermarket version.\n \n\n \n Frozen Tea Lolly with Strawberries (Kid Hit)\n \n How to make Frozen Tea Lolly with Strawberries (Kid Hit) with Twinings Digest.\n \n \u23f1 5 min + overnight\n \ud83c\udf7d 6 lollies\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Digest\n \ud83c\udf6f2 tablespoons clear honey\n \ud83e\uddca100ml pressed apple juice\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Digest, 20 Tea Bags 35g in 200ml of just boiled water for 5 minutes, stir in 2 tablespoons of clear honey while warm and add 100ml of pressed apple juice.\n Cool.\n Pour into 6 lolly moulds, drop a slice of fresh strawberry into each, push in the sticks and freeze overnight.\n \n \n \n What you'll end up with: Mild caffeine, best as an after lunch summer treat for over-8s.\n \n\n \n Tea Spritz Mocktail\n \n How to make Tea Spritz Mocktail with Twinings Digest.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Digest\n \u202235g strong\n \ud83c\udf6f1 teaspoon honey\n \ud83e\udd64100ml chilled elderflower tonic\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 2 bags of Twinings Digest, 20 Tea Bags 35g strong in 200ml of just boiled water for 6 minutes, cool.\n Pour over a tall glass of ice with the juice of half a lemon, 1 teaspoon of honey and top with 100ml of chilled elderflower tonic.\n Garnish with a fresh sprig of rosemary.\n \n \n \n What you'll end up with: A reliable tea spritz mocktail you can make again from memory.\n \n\n \n Long Island Style Iced Tea (Adult Cocktail, Lighter Build)\n \n How to make Long Island Style Iced Tea (Adult Cocktail, Lighter Build) with Twinings Digest.\n \n \u23f1 5 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Digest\n \ud83c\udf7825ml vodka\n \ud83e\udd4325ml light rum\n \ud83c\udf7825ml gin\n \u202225ml triple sec\n \ud83c\udf4b15ml fresh lemon juice\n \ud83e\udd441 teaspoon sugar syrup\n \n \n \n Method\n \n Brew 1 bag of Twinings Digest, 20 Tea Bags 35g in 100ml of just boiled water for 5 minutes, cool.\n In a cocktail shaker filled with ice combine 25ml of vodka, 25ml of light rum, 25ml of gin, 25ml of triple sec, 15ml of fresh lemon juice and 1 teaspoon of sugar syrup.\n Shake hard for 10 seconds, strain into a tall glass over fresh ice and top with the cooled tea.\n Garnish with a lemon wheel.\n \n \n \n What you'll end up with: Stronger than it looks; treat with respect.\n \n\n \n Tea Soaked Fruit Loaf\n \n How to make Tea Soaked Fruit Loaf with Twinings Digest.\n \n \u23f1 55 min + overnight\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf753 bags Twinings Digest\n \u2022300g mixed dried fruit overnight\n \u2022200g self raising flour\n \ud83e\udd44100g soft brown sugar\n \ud83e\uddca1 teaspoon mixed spice\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 3 bags of Twinings Digest, 20 Tea Bags 35g in 250ml of just boiled water for 8 minutes, soak 300g of mixed dried fruit overnight.\n The next day beat in 200g of self raising flour, 100g of soft brown sugar, 1 egg and 1 teaspoon of mixed spice.\n Bake in a lined 2lb loaf tin at 170\u00b0C for 55 to 60 minutes.\n Slice and butter for the best tea time accompaniment in the country.\n \n \n \n What you'll end up with: A reliable tea soaked fruit loaf you can make again from memory.\n \n\n \n Boba Style Bubble Tea (Homemade)\n \n How to make Boba Style Bubble Tea (Homemade) with Twinings Digest.\n \n \u23f1 30 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Digest\n \u202235g strong\n \ud83e\udd441 tablespoon brown sugar\n \ud83e\udd5b100ml cold milk\n \ud83e\uddcaIce\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Digest, 20 Tea Bags 35g strong in 200ml of just boiled water for 5 minutes, cool.\n Cook 50g of dried tapioca pearls per the packet (typically 30 minutes simmer + 15 minutes rest).\n Drain and roll in 1 tablespoon of brown sugar to sweeten.\n Fill a tall glass with the pearls, add 100ml of cold milk, the cooled tea and a generous handful of ice.\n Top with sweetened condensed milk for the cafe finish.\n Serve with a fat straw.\n \n \n \n What you'll end up with: A reliable boba style bubble tea (homemade) you can make again from memory.\n \n\n \n Hybrid Brew: Twinings Digest, 20 Tea Bags 35g \u00d7 Island Bakery Lemon Melt Organic Biscuits, 133g\n \n How to make Hybrid Brew: Twinings Digest, 20 Tea Bags 35g \u00d7 Island Bakery Lemon Melt Organic Biscuits, 133g with Twinings Digest.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Digest\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 1 bag of Twinings Digest, 20 Tea Bags 35g alongside 1 bag of Island Bakery Lemon Melt Organic Biscuits, 133g &rarr.\n In a 300ml pour of just boiled water (or 80\u00b0C if either is a green or white).\n Steep for 4 minutes, lift both bags out together, sweeten with a teaspoon of clear honey if you like.\n Pour over a tall glass of ice for a hybrid flavour you cannot buy off the shelf.\n The best paired flavours come from contrasting families: earthy with bright, floral with citrus, sweet with herbal.\n \n \n \n What you'll end up with: Tap the second tea badge to grab a pack if you do not already have one.\n \n\n \n Three Tea Tasting Flight (Starter Pack Build)\n \n How to make Three Tea Tasting Flight (Starter Pack Build) with Twinings Digest.\n \n \u23f1 5 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Digest\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 3 small mugs side by side: 1 bag of Twinings Digest, 20 Tea Bags 35g in 150ml of just boiled water (or 80\u00b0C if it is green or white), 1 bag of Island Bakery Lemon Melt Organic Biscuits, 133g &rarr.\n In another 150ml, and 1 bag of Pukka Organic Lemon, Ginger and Manuka Honey, 20 Tea Bags 34g &rarr.\n In a third.\n Steep each for the time appropriate to the leaf type, lift the bags out together.\n Serve all three on a wooden flight board with three small biscuits and a small glass of water for palate cleansing between sips.\n Tasting flights are how cafes sell premium tea.\n \n \n \n What you'll end up with: Note your favourite on a small card."
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