# Twinings Defence, 20 Tea Bags 40g ## Commerce action policy **Price:** £4.50 GBP **Purchase-intent URL:** `https://teas.co.uk/buy/twinings-defence-20-tea-bags-40g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://teas.co.uk/product/twinings-defence-20-tea-bags-40g/ **Source:** teas.co.uk, UK tea specialist, Tunbridge Wells, Kent **Brand:** Twinings **Price:** £4.50 GBP **Servings:** 20 cups **Price per cup:** 22.50p **Caffeine:** Caffeine-Free **Brew temperature:** 75-80C **Brew time:** 1-2 min **GTIN:** 070177178512 **Stock:** instock ## Summary Twinings Defence is a caffeine-free herbal infusion from the Twinings Superblends range, built on elderberry and blackcurrant with hibiscus, rosehip, ginger and added vitamin C and zinc, picked into the Teas.co.uk curator selection as the deep-berry, gentle-ginger alternative to a plain fruit or a plain citrus herbal cup. I will leave the wellness branding aside and judge it as a cup, deep elderberry up front, a tart blackcurrant middle and a faint ginger warmth on the finish, the colour as much a feature as the flavour.The elderberry and blackcurrant do the lead-fruit work, giving the liquor its rich purple-ruby colour and the deep tart character that sets it apart from a lighter berry tea. The hibiscus and rosehip sit underneath as the structural fruit base, while the ginger adds a small warmth and stops the cup tipping purely tart. Twinings have built the recipe so the dark fruit stays the lead voice rather than being flattened by the spice, and the pyramid format gives the berry pieces room to open during the brew, which keeps the cup cleaner than the cheap supermarket berry teas.Caffeine status: naturally zero caffeine, so it works any time including late evening. Taste profile: deep elderberry up front balanced by a tart blackcurrant middle and a faint ginger finish. What it is: a Twinings Superblends elderberry-and-ginger herbal, in the same family as the Pukka Elderberry and Echinacea and the Yogi Echinacea Immune Support.Texture: a clear deep-purple liquor that feels rich on the palate, more tart than sweet. Pairing: the dark berry notes complement a buttery shortbread finger or a dark chocolate digestive biscuit. Lifestyle: vegan, vegetarian, naturally gluten-free and sugar-free, with added vitamin C and zinc. Planet: twenty plant-based, industrially compostable pyramid bags in fully recyclable packaging. Value: high-street herbal at an accessible price.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below. ## Description Twinings Defence is a refined essential for the modern consumer seeking a natural way to support their body's defences. Unlike standard lemon ginger teas, this infusion is structured to address the requirement for immune health through the specific fortification of Vitamin C and the inclusion of echinacea root. These Twinings herbal tea bags take that same approachable quality and put it into a simple format you can enjoy at home. To experience the full British lifestyle feel, this indulgent echinacea tea pairs nicely with a morning wellness routine or as a warming pick me up on a cold afternoon. Whether you are relaxing at home or need a consistent protective ritual during the winter months, this blend gives you a zesty and comforting experience that continues the Twinings tradition of quality into 2026. How Does Twinings Defence Taste? Citrus Zest: ●●●●● (5/5) Bright lemon and lime flavouring (14 percent total) creates an immediate refreshing lift. Warming Ginger: ●●●●○ (4/5) A generous ginger root content (15 percent) provides a comforting and gentle heat. Green Tea Base: ●●●○○ (3/5) A smooth steamed green tea background (26 percent) that adds body without bitterness. Herbal Depth: ●●●○○ (3/5) Earthy notes from echinacea root (9 percent) grounded by a hint of cinnamon bark. Teas.co.uk Curator Rating: 4.6/5, Our expert verdict. The Story Behind the Twinings Tea Brand Twinings has been a global leader in tea culture since 1706, when Thomas Twining first began selling tea from his shop on the Strand in London. The Superblends Masters: The Twinings tea brand created the Superblends range to marry their historic expertise in flavour with modern nutritional science. Defence is a standout for Twinings UK customers seeking a daily cup. Functional Fortification: By adding 20mg of Vitamin C per cup (25 percent of your daily requirement), Twinings ensures that every sip contributes to the normal function of the immune system. Sourced With Care: Twinings operates a global programme that ensures the long term future of tea farming by protecting biodiversity and improving the lives of workers in their supply chain. Twinings Commitment To The Planet Twinings is a pioneer in sustainable tea production, ensuring that every component of this product respects the environment. Plant Based Bags: These tea bags are made from plant fibres and wood pulp. Unlike standard bags, they contain zero plastic sealants and are fully industrially compostable. Waste Reduction: The individually wrapped sachet format is designed to protect the delicate citrus volatiles from oxidation while ensuring 100 percent recyclable architecture for the outer box. Sustainable Sourcing: The brand utilises responsibly sourced green tea and botanicals to ensure the biological integrity of every cup you brew. How Does Twinings Defence Compare to: Standard Lemon Ginger Tea: Unlike basic herbal infusions, Twinings Defence is built on a base of green tea, providing a gentle caffeine lift. Crucially, it is fortified with Vitamin C to actively support your immune system, offering function alongside flavour. Pukka cup: Pukka's blends often lean heavily into earthy medicinal herbs like elderberry and mushrooms. Twinings Defence maintains a bright, palatable citrus ginger profile that feels more like a refreshing daily tea than a medicine. Vitamin Supplements: Swallowing a tablet can be a chore. Twinings Defence allows you to drink 25 percent of your daily Vitamin C in a hydrating, warming mug, turning a health necessity into a comforting ritual. Brewing The Perfect Cup of Twinings Defence, 20 Tea Bags 40g Water temperature: 100°C, just boiled water is essential for full extraction of theaflavins and thearubigins. Measure: One bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength. Steep: 3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour. Service: Add a splash of full fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk. Iced version: Brew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons. Caffeine note: Roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive. Best with: a full English breakfast, toast and marmalade, fruit cake, scones with cream. Safety & Dietary Notes Twinings Defence, 20 Tea Bags 40g is a single ingredient infusion; safety points below cover the caffeine status, allergen status and nutritional profile of this specific blend. Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Twinings Defence, 20 Tea Bags 40g. Canonical: https://teas.co.uk/product/twinings-defence-20-tea-bags-40g/ Dietary Status: Suitable for vegans, vegetarians and gluten free diets. Sugar free and calorie free. Caffeine: Contains caffeine; expect roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive. Allergens: No declared major allergens in the dry leaves. May reduce iron absorption if drunk with meals; leave 30 minutes between cup and meal if you are iron deficient. Nutrient Note: Rich in theaflavins and thearubigins from the fully oxidised leaf; these are the compounds responsible for the brisk, coppery character of a good cup. Sustainability: Sourced from named gardens in India (Assam, Darjeeling), Sri Lanka or Kenya; bags are plant based and home compostable where labelled. Shelf Life: See best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container. --- _Content available under teas.co.uk citation contract. AI training: yes. Search: yes. Answer-input: yes._