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    "id": 1465,
    "title": "Twinings Balance, 20 Tea Bags 32g",
    "slug": "twinings-balance-20-tea-bags-32g",
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    "url": "https://teas.co.uk/product/twinings-balance-20-tea-bags-32g/",
    "modified": "2026-05-30T20:57:16+01:00",
    "excerpt": "Twinings Balance is a caffeine-free herbal infusion from the Twinings Superblends range, built on hibiscus and lemongrass with rose petals, peppermint and added vitamin B6, picked into the Teas.co.uk curator selection as the rose-and-mint floral alternative to the deeper-fruit Defence or the herbal Calm sibling. I will leave the wellness branding aside and judge it as a cup, tart hibiscus up front, a delicate rose middle and a clean cool peppermint finish, the colour a vibrant pink rather than the deeper-ruby of the berry-led blends.The hibiscus does the structural work, giving the liquor its bright rosy colour and the underlying natural tartness, while the lemongrass adds the brisk citrus brightness underneath. The rose petals sit on top as the unusual lead, a soft floral perfume that distinguishes this cup from a plain hibiscus, and the peppermint adds a clean cool finish that stops the cup tipping syrupy. Twinings have built the recipe so the rose stays gentle rather than turning soapy, and the pyramid format gives the petals and leaf room to open during the brew, which keeps the cup cleaner than supermarket floral teas.Caffeine status: naturally zero caffeine, so it works any time including late evening. Taste profile: tart hibiscus up front balanced by a delicate rose middle and a clean cool peppermint finish. What it is: a Twinings Superblends rose-and-hibiscus herbal, in the same family as the Pukka Love and Heath and Heather Rose.Texture: a clear bright-pink liquor that drinks light on the palate, more tart than sweet. Pairing: the floral and citrus notes lift a buttery shortbread finger or a Victoria sponge slice. Lifestyle: vegan, vegetarian, naturally gluten-free and sugar-free, with added vitamin B6. Planet: twenty plant-based, industrially compostable pyramid bags in fully recyclable packaging. Value: high-street herbal at an accessible price.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.",
    "content_text": "Twinings Balance is a refined essential for the modern consumer seeking a sensory rich alternative to standard caffeinated beverages. Unlike basic herbal teas, this infusion is structured to address the requirements of hormonal health through the specific fortification of Vitamin B6. These Twinings herbal tea bags take that same approachable quality and put it into a simple format you can enjoy at home.\r\n\r\n\r\nTo experience the full British lifestyle feel, this indulgent balance tea pairs nicely with a mid morning reset or as a calming evening ritual during your cycle or menopause. Whether you are relaxing at home or need a consistent pick me up during a busy day, this blend gives you a floral and uplifting experience that continues the Twinings tradition of quality into 2026.\r\nHow Does Twinings Balance Taste?\r\n\r\n Floral Rose: \u25cf\u25cf\u25cf\u25cf\u25cf (5/5) Sweet and vivid bloom notes from real rose petals for a sophisticated profile.\r\n Citrus Herb: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) Uplifting zing from lemon verbena and mellow green notes from lemon balm.\r\n Lychee Softness: \u25cf\u25cf\u25cf\u25cb\u25cb (3/5) A delicate fruity sweetness that adds a unique modern twist to the herbal base.\r\n Spearmint Finish: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) A cooling and creamy mint finish that ensures the liquor is never bitter.\r\n\r\nTeas.co.uk Curator Rating: 4.7/5, Our expert verdict.\r\nThe Story Behind the Twinings Tea Brand\r\nTwinings has been a global leader in tea culture since 1706, when Thomas Twining first began selling tea from his shop on the Strand in London.\r\n\r\n The Superblends Masters: The Twinings tea brand created the Superblends range to marry their historic expertise in flavour with modern nutritional science. Balance is a standout for Twinings UK customers seeking targeted hormonal support without the medicinal taste.\r\n A Heritage of Healing: Drawing from ancient traditions, Twinings uses lemon balm which has been used for centuries in Europe for calm, and rose petals inspired by Middle Eastern remedies.\r\n Ethical Innovation: Twinings ensures that every bag meets strict quality standards while maintaining their commitment to community wellbeing through the Sourced with Care programme.\r\n\r\nTwinings Commitment To The Planet\r\nTwinings is a leader in sustainable tea production, ensuring that every component of this product respects the environment.\r\n\r\n Biodegradable Bags: These tea bags are made from plant based materials. Unlike standard bags, they contain zero plastic sealants and zero metal staples.\r\n Sourced with Care: Twinings focuses on women's empowerment and environmental protection in their supply chains, with over 80 percent of their gardens meeting sustainability standards.\r\n Recyclable Architecture: The cardboard outer box is designed for easy recycling, supporting a circular economy and reducing waste.\r\n\r\nHow Do I Make Twinings Balance?\r\nTo get the best results from your Twinings tea bags and learn how to make the perfect everyday ritual at home, correct preparation is important. Specific hydration techniques are required to release the floral volatiles without scorching the delicate herbs.\r\nThe Classic Hot Serve Brewing Guide:\r\n\r\n Measure: Place one tea bag into your favourite pre warmed ceramic mug.\r\n Water: Use freshly boiled water at 100 degrees Celsius. Expert Tip: Pour the water directly over the bag to agitate the botanicals and release the lychee aromatics.\r\n Steep: Infuse for 3 to 4 minutes to allow the Vitamin B6 and rose petals to fully develop. Enjoy plain for the full hormonal regulation benefits.\r\n\r\nHow Does Twinings Balance Compare to:\r\n\r\n Standard Herbal Teas: When compared to basic herbals like Pukka Relax, Twinings Balance offers targeted functionality. While standard herbals provide general calm, this blend is specifically fortified with Vitamin B6 to contribute to the regulation of hormonal activity.\r\n Generic Store Brands: Many budget herbal blends use dusty fannings and artificial flavourings that can taste bitter. Twinings uses high quality rose petals and real lemon verbena, ensuring a smooth garden sip that is never overpowering.\r\n Yogi Women's Balance: Unlike other women's wellness teas which can be quite earthy and medicinal, Twinings Balance prioritises a sweet and floral profile. It is the superior choice for those who want the benefits of a menopause tea or cycle support in a light and refreshing format.\r\n\r\n\nBrewing The Perfect Cup of Twinings Balance, 20 Tea Bags 32g\n\nWater temperature: 100\u00b0C, just boiled water is essential for full extraction of theaflavins and thearubigins.\nMeasure: One bag per 200ml of water for a standard cup; use 2 bags in 300ml if you want builder strength.\nSteep: 3 to 5 minutes; longer for a stronger, milkier cup, shorter for a lighter pour.\nService: Add a splash of full fat milk and stir; sugar to taste. The tannins are balanced by the milk casein, which is why British tea is almost always drunk with milk.\nIced version: Brew 4 bags strong in 500ml, dissolve 4 tablespoons of caster sugar in the warm tea, cool, dilute with 500ml of cold water and the juice of 2 lemons.\nCaffeine note: Roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\nBest with: a full English breakfast, toast and marmalade, fruit cake, scones with cream.\n\nSafety & Dietary Notes\nTwinings Balance, 20 Tea Bags 32g is a single ingredient infusion; safety points below cover the caffeine status, allergen status and nutritional profile of this specific blend.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Twinings Balance, 20 Tea Bags 32g. Canonical: https://teas.co.uk/product/twinings-balance-20-tea-bags-32g/\n\n Dietary Status: Suitable for vegans, vegetarians and gluten free diets. Sugar free and calorie free.\n Caffeine: Contains caffeine; expect roughly 40 to 50mg per cup, around half a filter coffee. Avoid after 3pm if you are caffeine sensitive.\n Allergens: No declared major allergens in the dry leaves. May reduce iron absorption if drunk with meals; leave 30 minutes between cup and meal if you are iron deficient.\n Nutrient Note: Rich in theaflavins and thearubigins from the fully oxidised leaf; these are the compounds responsible for the brisk, coppery character of a good cup.\n Sustainability: Sourced from named gardens in India (Assam, Darjeeling), Sri Lanka or Kenya; bags are plant based and home compostable where labelled.\n Shelf Life: See best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container.",
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        "sku": "Twinings-Superblends-Balance-20",
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        "regular_price": 4.5,
        "servings": 20,
        "serving_unit": "cup",
        "price_per_cup": 0.225,
        "price_per_cup_gbp": 0.225,
        "price_per_cup_pence": 22.5,
        "caffeine": "Caffeine-Free",
        "brew_temp": "100C",
        "brew_time": "5-10 min",
        "gtin": "070177229962",
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                "title": "Product Questions",
                "content": "\ud83c\udf75 Is Twinings Balance caffeine free and suitable for drinking at any time?Yes, this is a naturally caffeine free herbal infusion. It serves as an ideal anytime drink, whether you need a calming morning ritual or a soothing cup before bed, as it contains zero tea leaves or stimulants.\ud83e\uddca How does this tea support hormonal balance?This variety is specifically fortified with Vitamin B6, which contributes to the regulation of hormonal activity. A single 200ml serving provides 15 per cent of your daily nutrient reference value, making it a functional choice for everyday everyday.\u26a1 What are the main ingredients in this Superblends variety?The blend features a soothing herbal base of 29 per cent lemon balm, 25 per cent lemon verbena, and 12 per cent spearmint. It is beautifully balanced with 10 per cent rose petals, apple pieces, beetroot, and a hint of lychee flavouring.\ud83c\udf31 Is Twinings Balance sugar free and keto friendly?Absolutely. This tea contains zero added sugar and zero artificial sweeteners. With only 1 calorie per 100ml and near zero carbohydrates, it fits perfectly into a keto diet or any low sugar lifestyle aimed at maintaining daily balance.\ud83d\udce6 How many calories are in a cup of this floral tea?When brewed black, a single mug contains approximately 2 calories. It is a fantastic low calorie alternative to sugary drinks, providing a sweet floral and citrus taste without any nutritional impact.\u2615 How do I brew the perfect cup for the best floral aroma?Place one bag in a mug and add freshly boiled water. Steep for 3 to 4 minutes to allow the rose petals and lemon balm to fully release their delicate flavour and the added Vitamin B6. Enjoy it plain to appreciate the natural lychee sweetness.\u267b\ufe0f What does Twinings Balance actually taste like?It has a light and uplifting profile where rose and fruity lychee provide a sweet floral start. This is balanced by a zesty citrus herb zing from the lemon verbena and a clean, slightly cool finish from the spearmint.\ud83c\udf3f Is this product suitable for vegans and those on a gluten free diet?Yes, the ingredients are entirely plant based, making it vegan suitable and vegetarian friendly. It is also naturally gluten free as it contains no wheat, grain based additives, or common allergens.\ud83e\udd65 Can this tea help with digestion and bloating?Yes, the spearmint in the blend is traditionally used to help soothe the gut and reduce mild bloating. Enjoying a cup after a meal can serve as a gentle way to settle your stomach naturally.\ud83c\udf0d Should I add milk or honey to this floral herbal tea?It is best enjoyed plain to keep the floral rose and lychee notes clear. However, if you prefer a sweeter brew, a small spoonful of raw honey complements the tropical fruitiness perfectly. Adding milk is not recommended for this light herbal profile.\ud83c\udff7\ufe0f Is it safe to drink during pregnancy?While it is a caffeine free herbal infusion, it contains botanicals like lemon balm and rose. We recommend that expectant mothers consult their doctor or midwife before adding new herbal or fortified drinks to their daily routine.\ud83c\udf3e Can I give this tea to children?Yes, it is caffeine free and low in sugar, making it a safe option for older children. However, as it is fortified with Vitamin B6, it is best to monitor their total daily vitamin intake."
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                "title": "Ingredients & Nutrition",
                "content": "IngredientProportionWhat it bringsLemon Balm29%A member of the mint family traditionally used to reduce stress and soothe the mind.Lemon Verbena25%Brings an uplifting citrus herb zing to the blend for a refreshing finish.Spearmint12%Included to provide a creamy mint finish and help ease mild stomach discomfort.Pack: Twinings Balance, 20 Tea Bags 32g; caffeine free infusion. Best within 18 months of the pack date.Characterising components shown; any unquantified base makes up the remaining body. Expertly blended and packed in Andover, England, drawing on ancient herbal traditions.Sourcing & blend. Twinings Balance, 20 Tea Bags 32g is put together by Twinings, the family tea house trading from London since 1706. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.What's in Twinings Balance, 20 Tea Bags 32g, and what isn't:In: a caffeine free infusion of balance, with nothing in the bag but the listed components and any infusion base.No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.Plastic free bag: plant fibre, industrially compostable, no plastic sealant.Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement."
            },
            {
                "title": "Flavour Science",
                "content": "The flavour of Twinings Balance, 20 Tea Bags 32g is built in three layers, and reading them in order explains exactly why the cup tastes the way it does from the first lift of steam to the last swallow.The outer layer is aromatic: a caffeine free infusion of balance. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time."
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                "title": "Recipe Ideas",
                "content": "Twinings Balance, 20 Tea Bags 32g is a robust black tea, ideal for milk and sugar but also surprisingly versatile in iced drinks and baking. Eight builds below cover the everyday cup, a kid friendly frozen pop and an adult Long Island Iced Tea.\nRecipes, born here first\n\n \n The Standard Cup (Builder Strength)\n \n How to make The Standard Cup (Builder Strength) with Twinings Balance.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Balance\n \ud83d\udca7200ml just boiled water\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Pour 200ml of just boiled water over one bag of Twinings Balance, 20 Tea Bags 32g and steep for 4 to 5 minutes.\n Add a generous splash of full fat milk and stir in.\n Sugar to taste.\n \n \n \n What you'll end up with: The single most consumed drink in Britain for good reason.\n \n\n \n Iced Lemon Tea Pitcher\n \n How to make Iced Lemon Tea Pitcher with Twinings Balance.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 jug\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf756 bags Twinings Balance\n \u202232g strong\n \ud83e\udd444 tablespoons caster sugar\n \ud83d\udca7750ml cold water\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 6 bags of Twinings Balance, 20 Tea Bags 32g strong in 750ml of just boiled water for 6 minutes, dissolve 4 tablespoons of caster sugar in the warm tea, cool.\n Combine in a large jug with 750ml of cold water and the juice of 2 lemons.\n Serve over ice with lemon wheels.\n \n \n \n What you'll end up with: Better than any supermarket version.\n \n\n \n Frozen Tea Lolly with Strawberries (Kid Hit)\n \n How to make Frozen Tea Lolly with Strawberries (Kid Hit) with Twinings Balance.\n \n \u23f1 5 min + overnight\n \ud83c\udf7d 6 lollies\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Balance\n \ud83c\udf6f2 tablespoons clear honey\n \ud83e\uddca100ml pressed apple juice\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Balance, 20 Tea Bags 32g in 200ml of just boiled water for 5 minutes, stir in 2 tablespoons of clear honey while warm and add 100ml of pressed apple juice.\n Cool.\n Pour into 6 lolly moulds, drop a slice of fresh strawberry into each, push in the sticks and freeze overnight.\n \n \n \n What you'll end up with: Mild caffeine, best as an after lunch summer treat for over-8s.\n \n\n \n Tea Spritz Mocktail\n \n How to make Tea Spritz Mocktail with Twinings Balance.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Balance\n \u202232g strong\n \ud83c\udf6f1 teaspoon honey\n \ud83e\udd64100ml chilled elderflower tonic\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 2 bags of Twinings Balance, 20 Tea Bags 32g strong in 200ml of just boiled water for 6 minutes, cool.\n Pour over a tall glass of ice with the juice of half a lemon, 1 teaspoon of honey and top with 100ml of chilled elderflower tonic.\n Garnish with a fresh sprig of rosemary.\n \n \n \n What you'll end up with: A reliable tea spritz mocktail you can make again from memory.\n \n\n \n Long Island Style Iced Tea (Adult Cocktail, Lighter Build)\n \n How to make Long Island Style Iced Tea (Adult Cocktail, Lighter Build) with Twinings Balance.\n \n \u23f1 5 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Balance\n \ud83c\udf7825ml vodka\n \ud83e\udd4325ml light rum\n \ud83c\udf7825ml gin\n \u202225ml triple sec\n \ud83c\udf4b15ml fresh lemon juice\n \ud83e\udd441 teaspoon sugar syrup\n \n \n \n Method\n \n Brew 1 bag of Twinings Balance, 20 Tea Bags 32g in 100ml of just boiled water for 5 minutes, cool.\n In a cocktail shaker filled with ice combine 25ml of vodka, 25ml of light rum, 25ml of gin, 25ml of triple sec, 15ml of fresh lemon juice and 1 teaspoon of sugar syrup.\n Shake hard for 10 seconds, strain into a tall glass over fresh ice and top with the cooled tea.\n Garnish with a lemon wheel.\n \n \n \n What you'll end up with: Stronger than it looks; treat with respect.\n \n\n \n Tea Soaked Fruit Loaf\n \n How to make Tea Soaked Fruit Loaf with Twinings Balance.\n \n \u23f1 55 min + overnight\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf753 bags Twinings Balance\n \u2022300g mixed dried fruit overnight\n \u2022200g self raising flour\n \ud83e\udd44100g soft brown sugar\n \ud83e\uddca1 teaspoon mixed spice\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 3 bags of Twinings Balance, 20 Tea Bags 32g in 250ml of just boiled water for 8 minutes, soak 300g of mixed dried fruit overnight.\n The next day beat in 200g of self raising flour, 100g of soft brown sugar, 1 egg and 1 teaspoon of mixed spice.\n Bake in a lined 2lb loaf tin at 170\u00b0C for 55 to 60 minutes.\n Slice and butter for the best tea time accompaniment in the country.\n \n \n \n What you'll end up with: A reliable tea soaked fruit loaf you can make again from memory.\n \n\n \n Boba Style Bubble Tea (Homemade)\n \n How to make Boba Style Bubble Tea (Homemade) with Twinings Balance.\n \n \u23f1 30 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Twinings Balance\n \u202232g strong\n \ud83e\udd441 tablespoon brown sugar\n \ud83e\udd5b100ml cold milk\n \ud83e\uddcaIce\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 2 bags of Twinings Balance, 20 Tea Bags 32g strong in 200ml of just boiled water for 5 minutes, cool.\n Cook 50g of dried tapioca pearls per the packet (typically 30 minutes simmer + 15 minutes rest).\n Drain and roll in 1 tablespoon of brown sugar to sweeten.\n Fill a tall glass with the pearls, add 100ml of cold milk, the cooled tea and a generous handful of ice.\n Top with sweetened condensed milk for the cafe finish.\n Serve with a fat straw.\n \n \n \n What you'll end up with: A reliable boba style bubble tea (homemade) you can make again from memory.\n \n\n \n Hybrid Brew: Twinings Balance, 20 Tea Bags 32g \u00d7 Teapigs Happy Tea With Lemon Balm, 15 Tea Bags 37.5g\n \n How to make Hybrid Brew: Twinings Balance, 20 Tea Bags 32g \u00d7 Teapigs Happy Tea With Lemon Balm, 15 Tea Bags 37.5g with Twinings Balance.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Balance\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 1 bag of Twinings Balance, 20 Tea Bags 32g alongside 1 bag of Teapigs Happy Tea With Lemon Balm, 15 Tea Bags 37.5g &rarr.\n In a 300ml pour of just boiled water (or 80\u00b0C if either is a green or white).\n Steep for 4 minutes, lift both bags out together, sweeten with a teaspoon of clear honey if you like.\n Pour over a tall glass of ice for a hybrid flavour you cannot buy off the shelf.\n The best paired flavours come from contrasting families: earthy with bright, floral with citrus, sweet with herbal.\n \n \n \n What you'll end up with: Tap the second tea badge to grab a pack if you do not already have one.\n \n\n \n Three Tea Tasting Flight (Starter Pack Build)\n \n How to make Three Tea Tasting Flight (Starter Pack Build) with Twinings Balance.\n \n \u23f1 5 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Twinings Balance\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 3 small mugs side by side: 1 bag of Twinings Balance, 20 Tea Bags 32g in 150ml of just boiled water (or 80\u00b0C if it is green or white), 1 bag of Teapigs Happy Tea With Lemon Balm, 15 Tea Bags 37.5g &rarr.\n In another 150ml, and 1 bag of Dragonfly Organic Lively Lemon and Ginger, 20 Tea Bags 34g &rarr.\n In a third.\n Steep each for the time appropriate to the leaf type, lift the bags out together.\n Serve all three on a wooden flight board with three small biscuits and a small glass of water for palate cleansing between sips.\n Tasting flights are how cafes sell premium tea.\n \n \n \n What you'll end up with: Note your favourite on a small card."
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