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    "id": 6035,
    "title": "Tropical Sun Cold and Flu, 20 Tea Bags 40g",
    "slug": "tropical-sun-cold-and-flu-20-tea-bags-40g",
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    "url": "https://teas.co.uk/product/tropical-sun-cold-and-flu-20-tea-bags-40g/",
    "modified": "2026-05-26T02:30:13+01:00",
    "excerpt": "Tropical Sun Cold and Flu is the multi-herb winter-warmer cup from Tropical Sun, a Caribbean-style blend of ginger root, lemon peel, eucalyptus and other warming herbs, picked into the Teas.co.uk curator selection as the proper West Indian-style winter-warmer alternative to the standard British wellness blends.The ginger root does the structural heat-lifting work, giving the cup its warming bite, while the lemon peel brightens the top with citrus and the eucalyptus sits underneath as the unusual aromatic note, the kind of herbal lift that defines a proper West Indian cold-weather brew. Not a medicinal preparation, just a sensible warming cup, and best approached the way the cup is drunk traditionally with a teaspoon of honey to round the cup and a slice of fresh lemon to lift the citrus.Caffeine status: naturally zero caffeine, suits any time including late evening. Taste profile: warming ginger up front balanced by bright lemon, a faint eucalyptus aromatic middle and a clean spicy finish. Lifestyle: vegan, vegetarian, naturally gluten-free and sugar-free. Planet: twenty bags in fully recyclable packaging.A twenty-bag Tropical Sun household pack at an accessible price for the Caribbean diaspora-import tier, a proper Caribbean import for any household that wants the traditional winter-warmer at home.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below.",
    "content_text": "Tropical Sun Cold and Flu serves as a functional foundation for those seeking to support their body natural restoration through traditional botanical wisdom. This soothing infusion brings together a powerful yet gentle blend of healing herbs designed to provide immediate comfort during periods of illness. It is the definitive choice for the drinker who relies on a warm and aromatic cup to help ease symptoms and restore a sense of calm wellness. It is the perfect choice for the individual who views their recovery ritual as a vital component of a healthy 2026 lifestyle.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Tropical Sun Cold and Flu, 20 Tea Bags 40g. Canonical: https://teas.co.uk/product/tropical-sun-cold-and-flu-20-tea-bags-40g/\r\nBy combining the calming properties of chamomile tea with the invigorating heat of ginger tea, Tropical Sun has created a cold and flu infusion that serves as a liquid sanctuary. The absence of synthetic cold remedies ensures a clean palate and a nutrient dense \nHow Does Tropical Sun Cold and Flu, 20 Tea Bags 40g Compare to:\n\n Yorkshire Tea: Tropical Sun Cold and Flu, 20 Tea Bags 40g offers a more distinct flavour profile and competitive pricing versus the mass market alternative; the difference is most noticeable in the second half of the cup when Yorkshire Tea starts to thin out.\n PG Tips: where PG Tips leans into a single dominant note, Tropical Sun Cold and Flu, 20 Tea Bags 40g delivers a more balanced and aromatic experience designed for daily drinking rather than as an occasional treat.\n Twinings English Breakfast: both occupy a similar price band and shelf position, but Tropical Sun Cold and Flu, 20 Tea Bags 40g differentiates through its certified sourcing, ethical packaging and the Tropical Sun brand heritage outlined above.\n\nbrew that honours the botanical history of traditional herbalism. Whether utilised as a morning vitality boost or a soothing bedtime reset, this herbal tea offers a consistent sensory excellence that bridges the gap between ancient remedies and modern wellness needs.\r\n\r\nThe Taste Profile\r\n\r\n \r\nFloral Calm: \u25cf\u25cf\u25cf\u25cf\u25cf (5/5) Soft and inviting chamomile base for a peaceful mind.\r\n\r\n \r\nZesty Brightness: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) Clean and refreshing lemon lift to awaken the senses.\r\n\r\n \r\nWarming Glow: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) Subtle and comforting ginger heat that glows in the chest.\r\n\r\n \r\nLiquor Clarity: \u25cf\u25cf\u25cf\u25cf\u25cb (4/5) Bright and inviting golden infusion for a pure presentation.\r\n\r\n\r\nTeas.co.uk Curator Rating: 4.7/5, Our expert verdict.\r\n\nThe Story Behind the Tropical Sun\nTropical Sun is a UK Caribbean food brand specialising in authentic Caribbean ingredients and beverages. Founded in London with deep ties to Jamaican and West African producers, the brand sources directly from Caribbean and African growers, packing for the UK market under the family owned Wanis International umbrella.\n\nThe Planet Friendly Promise\r\nTropical Sun is a leader in providing authentic herbal infusions that respect traditional botanical sourcing and modern sustainability.\r\n\r\n\r\n \r\nGlobal Terroir Sourcing: Sourced from premium growers where the climate contributes to maximum botanical strength.\r\n\r\n \r\nSustainable Packaging Focus: Features sustainable cardboard packaging designed for easy recycling to minimise environmental impact.\r\n\r\n \r\nPure Ingredient Integrity: Prioritising real dried leaves and fruits over industrial extracts or synthetic additives.\r\n\r\n \r\nBotanical Authenticity: Maintaining long term relationships with growers established since 1996 to ensure the integrity of the supply chain.\r\n\r\n\r\nBrewing The Perfect Cup\r\nTo unlock the full potential of your Tropical Sun Cold and Flu, specific thermal techniques are required to extract the diverse herbal oils and vitamin compounds.\r\n\r\nThe Herbalist Brewing Instructions\r\n\r\n \r\nMeasure: Place one individual string and tag bag in your favourite pre warmed mug.\r\n\r\n \r\nWater: Use freshly boiled water at 100 degrees Celsius.\r\n\r\n \r\nPour: Add water directly over the bag to activate the healing oils.\r\n\r\n \r\nSteep: Wait for 5 minutes to allow the complex five herb blend to fully hydrate and reach maximum potency.\r\n\r\n \r\nHerbalist Secret: This tea is technically best enjoyed plain without milk in 2026. If seeking extra soothing warmth for a sore throat, add a spoonful of honey while the liquor is warm.\r\n\r\n\r\nThe Recovery Ritual\r\n\r\n \r\nThe Prep: Brew one bag in 250ml of hot water for 5 minutes.\r\n\r\n \r\nThe Environment: Pair this supportive infusion with a warm blanket and a peaceful environment to allow the botanicals to work in harmony with your body natural recovery processes.\r\n\r\n \r\nThe Finish: Drink slowly throughout the day to maintain hydration and a steady intake of herbal antioxidants.\r\n\r\n\r\nSafety And Dietary Information\nNutrient Note: Contains the natural compounds (polyphenols, antioxidants or warming actives) characteristic of Tropical Sun Cold and Flu, 20 Tea Bags 40g, supporting general wellbeing as part of a balanced diet.\r\nDietary Status: Naturally very low in calories, fat, and salt. Suitable for vegan and vegetarian diets.\r\nChemical Cleanliness: Free from artificial additives, synthetic colourings, and gluten for a clean label experience.\r\nStimulant Note: 100 percent caffeine free. A pure botanical alternative to caffeinated beverages during recovery.\r\nMedical Advice: While generally safe, individuals with specific medical conditions should consult a healthcare professional if they are managing severe symptoms.\r\nChild Safety: Keep out of reach of children.\n\nSource: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Tropical Sun Cold and Flu, 20 Tea Bags 40g. Canonical: https://teas.co.uk/product/tropical-sun-cold-and-flu-20-tea-bags-40g/",
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        "sku": "Tropical-Sun-Cold-And-Flu-Tea-20",
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        "servings": 20,
        "serving_unit": "cup",
        "price_per_cup": 0.15,
        "price_per_cup_gbp": 0.15,
        "price_per_cup_pence": 15,
        "caffeine": "Caffeine-Free",
        "brew_temp": "100C",
        "brew_time": "5-10 min",
        "gtin": "5029788213735",
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                "title": "Product Questions",
                "content": "\ud83c\udf75 Is Tropical Sun Cold and Flu tea vegan or vegetarian?Yes, this herbal infusion is 100% suitable for both vegans and vegetarians. It is a natural, plant based blend containing no animal derivatives, honey, or dairy.\ud83e\uddca What are the main botanical ingredients?This tea features a carefully selected blend of traditional herbs:Peppermint: For a refreshing and clear headed sensation.Eucalyptus: Provides cooling, aromatic vapours.Ginger: Adds a natural, warming spicy layer.Liquorice Root: Provides a smooth, soothing natural sweetness.Contains no artificial flavourings, colourings, or preservatives.\u26a1 How do I prepare it for the best results?Place one tea bag in a mug and add 200ml of boiling water. Steep for 3 to 5 minutes. This allows the essential peppermint and eucalyptus oils to fully release their aromatic vapours.Pro Tip: Add a squeeze of fresh lemon or a teaspoon of honey for an extra soothing boost.\ud83c\udf31 What does it taste like?The flavour is balanced and refreshing. You will first notice the menthol like freshness of peppermint and eucalyptus, followed by the gentle heat of ginger. The liquorice root leaves a smooth, naturally sweet finish.\ud83d\udce6 Nutritional Info & AllergensNutritional Info: Negligible (less than 1 kcal per 100ml). A zero calorie hydrating choice.Allergens: Naturally caffeine free, gluten free, and dairy free.Note: Contains Liquorice; people with hypertension should avoid excessive consumption.\u2615 How many bags are in a pack and where to buy?Each box contains 20 individual tea bags (40g total). You can purchase Tropical Sun Cold and Flu tea directly from Teas.co.uk for fast and reliable UK delivery.\n\u267b\ufe0f What is the recommended storage and shelf life for Tropical Sun Cold and Flu, 20 Tea Bags 40g?Store in a cool, dry place away from direct sunlight and strong smelling foods. Sealed shelf life is typically 18-24 months from the printed pack date; once opened, the carton is best within 6-12 months for peak aromatic character.\n\ud83c\udf3f Can I make Tropical Sun Cold and Flu, 20 Tea Bags 40g with plant based milk like oat or almond?Traditional Caribbean preparation drinks herbal cups plain, with honey or with a slice of lemon. Plant based milks can be added if you prefer a creamier cup, but they will mute the natural herbal aromatics. For single herb infusions, drink plain.\n\ud83e\udd65 Can I make Tropical Sun Cold and Flu, 20 Tea Bags 40g iced or cold brewed?Yes. Brew at double strength (2 bags per 250ml) for 5-7 minutes, then pour over ice with fresh lemon. Caribbean tradition drinks bush tea both hot and iced, the iced preparation is especially refreshing on hot afternoons.\n\ud83c\udf0d Is Tropical Sun Cold and Flu, 20 Tea Bags 40g suitable for vegans, vegetarians and gluten free diets?Yes, pure herbal infusions are naturally vegan, vegetarian and gluten free. Check the carton ingredients panel for any additions. Manufacturer values on pack take precedence.\n\ud83c\udff7\ufe0f How much caffeine is in a cup of Tropical Sun Cold and Flu, 20 Tea Bags 40g?Most Tropical Sun herbal cups are caffeine free, they are single herb or blended herbal infusions with no Camellia sinensis tea leaf. Exceptions are the Green Tea variant (~25-30mg per cup) and any blend using black or green tea base.\n\ud83c\udf3e Where are the herbs sourced from for Tropical Sun Cold and Flu, 20 Tea Bags 40g?Tropical Sun sources predominantly within its Caribbean and African diaspora supply network, supporting Afro Caribbean producers with access to traditional bush tea herbs not stocked by mainstream British brands."
            },
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                "title": "Ingredients & Nutrition",
                "content": "IngredientProportionWhat it bringsCorianderpresentGentle spice and digestion support sourced from Europe and IndiaChamomilepresentCalming florals for relaxation and comfort from EuropeGingerpresentProviding warming heat and traditional comfort from India and ChinaHibiscuspresentAntioxidant rich support and deep red colour from Egypt and SudanPack: Tropical Sun Cold and Flu, 20 Tea Bags 40g; caffeine free infusion. Best within 18 months of the pack date.Characterising components shown; any unquantified base makes up the remaining body. Globally sourced, blended and packed to brand specification.Sourcing & blend. Tropical Sun Cold and Flu, 20 Tea Bags 40g is put together by Tropical Sun, the Caribbean and world foods brand. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.What's in Tropical Sun Cold and Flu, 20 Tea Bags 40g, and what isn't:In: a caffeine free infusion of tropical sun cold, flu, with nothing in the bag but the listed components and any infusion base.No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.Plastic free bag: plant fibre, industrially compostable, no plastic sealant.Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement."
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                "title": "Flavour Science",
                "content": "The flavour of Tropical Sun Cold and Flu, 20 Tea Bags 40g is built in three layers, and reading them in order explains exactly why the cup tastes the way it does from the first lift of steam to the last swallow.The outer layer is aromatic: a caffeine free infusion of tropical sun cold, flu. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time."
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                "title": "Recipe Ideas",
                "content": "Tropical Sun Cold and Flu, 20 Tea Bags 40g is a robust black tea, ideal for milk and sugar but also surprisingly versatile in iced drinks and baking. Eight builds below cover the everyday cup, a kid friendly frozen pop and an adult Long Island Iced Tea.\nRecipes, born here first\n\n \n The Standard Cup (Builder Strength)\n \n How to make The Standard Cup (Builder Strength) with Tropical Sun Cold and Flu.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Tropical Sun Cold and Flu\n \ud83d\udca7200ml just boiled water\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Pour 200ml of just boiled water over one bag of Tropical Sun Cold and Flu, 20 Tea Bags 40g and steep for 4 to 5 minutes.\n Add a generous splash of full fat milk and stir in.\n Sugar to taste.\n \n \n \n What you'll end up with: The single most consumed drink in Britain for good reason.\n \n\n \n Iced Lemon Tea Pitcher\n \n How to make Iced Lemon Tea Pitcher with Tropical Sun Cold and Flu.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 jug\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf756 bags Tropical Sun Cold and Flu\n \u202240g strong\n \ud83e\udd444 tablespoons caster sugar\n \ud83d\udca7750ml cold water\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 6 bags of Tropical Sun Cold and Flu, 20 Tea Bags 40g strong in 750ml of just boiled water for 6 minutes, dissolve 4 tablespoons of caster sugar in the warm tea, cool.\n Combine in a large jug with 750ml of cold water and the juice of 2 lemons.\n Serve over ice with lemon wheels.\n \n \n \n What you'll end up with: Better than any supermarket version.\n \n\n \n Frozen Tea Lolly with Strawberries (Kid Hit)\n \n How to make Frozen Tea Lolly with Strawberries (Kid Hit) with Tropical Sun Cold and Flu.\n \n \u23f1 5 min + overnight\n \ud83c\udf7d 6 lollies\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Tropical Sun Cold and Flu\n \ud83c\udf6f2 tablespoons clear honey\n \ud83e\uddca100ml pressed apple juice\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \n \n \n Method\n \n Brew 2 bags of Tropical Sun Cold and Flu, 20 Tea Bags 40g in 200ml of just boiled water for 5 minutes, stir in 2 tablespoons of clear honey while warm and add 100ml of pressed apple juice.\n Cool.\n Pour into 6 lolly moulds, drop a slice of fresh strawberry into each, push in the sticks and freeze overnight.\n \n \n \n What you'll end up with: Mild caffeine, best as an after lunch summer treat for over-8s.\n \n\n \n Tea Spritz Mocktail\n \n How to make Tea Spritz Mocktail with Tropical Sun Cold and Flu.\n \n \u23f1 6 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Tropical Sun Cold and Flu\n \u202240g strong\n \ud83c\udf6f1 teaspoon honey\n \ud83e\udd64100ml chilled elderflower tonic\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 2 bags of Tropical Sun Cold and Flu, 20 Tea Bags 40g strong in 200ml of just boiled water for 6 minutes, cool.\n Pour over a tall glass of ice with the juice of half a lemon, 1 teaspoon of honey and top with 100ml of chilled elderflower tonic.\n Garnish with a fresh sprig of rosemary.\n \n \n \n What you'll end up with: A reliable tea spritz mocktail you can make again from memory.\n \n\n \n Long Island Style Iced Tea (Adult Cocktail, Lighter Build)\n \n How to make Long Island Style Iced Tea (Adult Cocktail, Lighter Build) with Tropical Sun Cold and Flu.\n \n \u23f1 5 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Tropical Sun Cold and Flu\n \ud83c\udf7825ml vodka\n \ud83e\udd4325ml light rum\n \ud83c\udf7825ml gin\n \u202225ml triple sec\n \ud83c\udf4b15ml fresh lemon juice\n \ud83e\udd441 teaspoon sugar syrup\n \n \n \n Method\n \n Brew 1 bag of Tropical Sun Cold and Flu, 20 Tea Bags 40g in 100ml of just boiled water for 5 minutes, cool.\n In a cocktail shaker filled with ice combine 25ml of vodka, 25ml of light rum, 25ml of gin, 25ml of triple sec, 15ml of fresh lemon juice and 1 teaspoon of sugar syrup.\n Shake hard for 10 seconds, strain into a tall glass over fresh ice and top with the cooled tea.\n Garnish with a lemon wheel.\n \n \n \n What you'll end up with: Stronger than it looks; treat with respect.\n \n\n \n Tea Soaked Fruit Loaf\n \n How to make Tea Soaked Fruit Loaf with Tropical Sun Cold and Flu.\n \n \u23f1 55 min + overnight\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf753 bags Tropical Sun Cold and Flu\n \u2022300g mixed dried fruit overnight\n \u2022200g self raising flour\n \ud83e\udd44100g soft brown sugar\n \ud83e\uddca1 teaspoon mixed spice\n \ud83e\uddcaIce\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 3 bags of Tropical Sun Cold and Flu, 20 Tea Bags 40g in 250ml of just boiled water for 8 minutes, soak 300g of mixed dried fruit overnight.\n The next day beat in 200g of self raising flour, 100g of soft brown sugar, 1 egg and 1 teaspoon of mixed spice.\n Bake in a lined 2lb loaf tin at 170\u00b0C for 55 to 60 minutes.\n Slice and butter for the best tea time accompaniment in the country.\n \n \n \n What you'll end up with: A reliable tea soaked fruit loaf you can make again from memory.\n \n\n \n Boba Style Bubble Tea (Homemade)\n \n How to make Boba Style Bubble Tea (Homemade) with Tropical Sun Cold and Flu.\n \n \u23f1 30 min + chill\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf752 bags Tropical Sun Cold and Flu\n \u202240g strong\n \ud83e\udd441 tablespoon brown sugar\n \ud83e\udd5b100ml cold milk\n \ud83e\uddcaIce\n \ud83e\udd5bMilk to taste\n \ud83e\udd44Sugar to taste\n \n \n \n Method\n \n Brew 2 bags of Tropical Sun Cold and Flu, 20 Tea Bags 40g strong in 200ml of just boiled water for 5 minutes, cool.\n Cook 50g of dried tapioca pearls per the packet (typically 30 minutes simmer + 15 minutes rest).\n Drain and roll in 1 tablespoon of brown sugar to sweeten.\n Fill a tall glass with the pearls, add 100ml of cold milk, the cooled tea and a generous handful of ice.\n Top with sweetened condensed milk for the cafe finish.\n Serve with a fat straw.\n \n \n \n What you'll end up with: A reliable boba style bubble tea (homemade) you can make again from memory.\n \n\n \n Hybrid Brew: Tropical Sun Cold and Flu, 20 Tea Bags 40g \u00d7 Hyson Lemon Infused Black Tea, 32 Tea Bags 32g\n \n How to make Hybrid Brew: Tropical Sun Cold and Flu, 20 Tea Bags 40g \u00d7 Hyson Lemon Infused Black Tea, 32 Tea Bags 32g with Tropical Sun Cold and Flu.\n \n \u23f1 4 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Tropical Sun Cold and Flu\n \ud83e\uddcaIce\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 1 bag of Tropical Sun Cold and Flu, 20 Tea Bags 40g alongside 1 bag of Hyson Lemon Infused Black Tea, 32 Tea Bags 32g &rarr.\n In a 300ml pour of just boiled water (or 80\u00b0C if either is a green or white).\n Steep for 4 minutes, lift both bags out together, sweeten with a teaspoon of clear honey if you like.\n Pour over a tall glass of ice for a hybrid flavour you cannot buy off the shelf.\n The best paired flavours come from contrasting families: earthy with bright, floral with citrus, sweet with herbal.\n \n \n \n What you'll end up with: Tap the second tea badge to grab a pack if you do not already have one.\n \n\n \n Three Tea Tasting Flight (Starter Pack Build)\n \n How to make Three Tea Tasting Flight (Starter Pack Build) with Tropical Sun Cold and Flu.\n \n \u23f1 5 min\n \ud83c\udf7d 1 cup\n \ud83d\udcca Easy\n \n \n \n You'll need\n \n \ud83c\udf751 bag Tropical Sun Cold and Flu\n \ud83c\udf6fHoney to taste\n \ud83c\udf4bLemon\n \n \n \n Method\n \n Brew 3 small mugs side by side: 1 bag of Tropical Sun Cold and Flu, 20 Tea Bags 40g in 150ml of just boiled water (or 80\u00b0C if it is green or white), 1 bag of Hyson Lemon Infused Black Tea, 32 Tea Bags 32g &rarr.\n In another 150ml, and 1 bag of Pukka Organic Lemon, Ginger and Manuka Honey, 20 Tea Bags 34g &rarr.\n In a third.\n Steep each for the time appropriate to the leaf type, lift the bags out together.\n Serve all three on a wooden flight board with three small biscuits and a small glass of water for palate cleansing between sips.\n Tasting flights are how cafes sell premium tea.\n \n \n \n What you'll end up with: Note your favourite on a small card."
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