# Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g ## Commerce action policy **Price:** £4.50 GBP **Purchase-intent URL:** `https://teas.co.uk/buy/dragonfly-organic-sleepy-mint-and-honeybush-20-tea-bags-34g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://teas.co.uk/product/dragonfly-organic-sleepy-mint-and-honeybush-20-tea-bags-34g/ **Source:** teas.co.uk, UK tea specialist, Tunbridge Wells, Kent **Brand:** Dragonfly **Price:** £4.50 GBP **Servings:** 20 cups **Price per cup:** 22.50p **Caffeine:** Caffeine-Free **Brew temperature:** 100C **Brew time:** 5-7 min **GTIN:** 5032558000749 **Stock:** instock ## Summary Dragonfly Organic Sleepy Mint and Honeybush is the late-evening mint-and-rooibos-cousin herbal from Dragonfly, the Soil Association organic-certified range, built on honeybush leaf with spearmint, peppermint and a touch of cinnamon, picked into the Teas.co.uk curator selection as the bedtime alternative to a plain camomile or a plain peppermint cup.The honeybush leaf does the structural sweet-base work, giving the cup its deep amber colour and a naturally sweet honey-malt character similar to but lighter than the related rooibos, while the spearmint and peppermint sit on top as the cooling lift that lets the cup drink fresh rather than purely sweet. The touch of cinnamon contributes a faint warming spice that rounds the cup as a bedtime drink. No added sugar, no artificial flavour, the honey-and-mint pairing earns the bedtime positioning naturally.Caffeine status: naturally zero caffeine, suits late-evening drinking. Taste profile: sweet honeybush up front balanced by cool spearmint and peppermint and a faint cinnamon finish. Lifestyle: Soil Association organic, vegan, vegetarian, naturally gluten-free and sugar-free. Planet: twenty plant-based, plastic-free pyramid bags in fully recyclable packaging from a UK family tea company.A twenty-bag Dragonfly household pack at an accessible price for the organic-certified tier, the dressier bedtime cup that drinks softer than a peppermint and sweeter than a camomile, and a sensible upgrade over the supermarket bedtime herbal alternatives, the honeybush base making it the gentlest mint cup in the late-evening shelf.Curator notes: the tasting profile reflects our own editorial review against the current pack format and the brand spec sheet, cross-checked with brewing trials at the recommended steep time and water temperature. Every order includes a complimentary curator-picked tasting sample matched to the flavour direction you have shown a preference for, and we run same-day UK dispatch on every order placed before three in the afternoon, Monday to Friday. Storage notes, freshness windows and brewing temperature ranges are also published in the detailed Q and A tab below. ## Description Dragonfly Organic Sleepy Mint and Honeybush brings the expertise of traditional herbalism into everyday life. Unlike standard mint teas this blend is structured to address the sensory requirements of relaxation by moving the body away from the high tempo of the day through specific aromatic triggers. These Dragonfly herbal tea bags take that same approachable quality and put it into a simple format you can enjoy at home. To experience the full British lifestyle feel this indulgent bedtime tea pairs nicely with a quiet hour of reading or a restorative pause before bed. Whether you are relaxing at home or need a mindful moment during a stressful evening this blend gives you a consistent and soothing experience that continues the Dragonfly tradition of quality. How Does Dragonfly Organic Sleepy Mint and Honeybush Taste? Honeyed Sweetness: ●●●●○ (4/5) Smooth honeybush and rooibos base that provides a natural sugar free depth. Cooling Mint: ●●●●○ (4/5) Crisp peppermint and mellow spearmint for a refreshing and clean finish. Floral Calm: ●●●○○ (3/5) Soft camomile and lemon balm notes that soothe the senses. Spicy Warmth: ●●○○○ (2/5) A comforting finish from cinnamon that anchors the blend with a gentle heat. Teas.co.uk Curator Rating: 4.5/5, Our expert verdict. Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g. Canonical: https://teas.co.uk/product/dragonfly-organic-sleepy-mint-and-honeybush-20-tea-bags-34g/ How Does Dragonfly Organic Sleepy Mint and Honeybush Compare to: Standard Peppermint Tea: When compared to basic peppermint tea which can be sharp and stimulating Dragonfly Sleepy Mint offers a much more functional profile. It uses mint as a refresher but grounds it with honeybush and ashwagandha. These adaptogens provide a deeper sense of relaxation that standard mint teas often lack making it more effective for a serious wind down routine. Malted Nighttime Drinks: This is the total opposite of traditional milky bedtime beverages because it is light and hydrating. It contains zero dairy and zero refined sugar so it will not sit heavy on the stomach before sleep but still offers the comforting warmth you need in the evening. The Story Behind the Dragonfly Tea Brand Dragonfly Tea is a family owned British company with a heritage rooted in five generations of tea craftsmanship. The Tea Explorers: Founded by Bruce Ginsberg the Dragonfly tea brand was built on a passion for sharing authentic and artisanal teas with the UK market. They are famous for introducing Rooibos to Britain and continue to champion unique botanical blends. Slow Tea Philosophy: Dragonfly believes in the "Slow Tea" movement which encourages taking time to appreciate the quality of the leaf. This attention to detail ensures a better brew for Dragonfly tea UK customers. Organic Pioneers: They were among the first to commit to organic standards ensuring that every ingredient is grown without synthetic pesticides or fertilisers to protect the biodiversity of the estates. Dragonfly's Commitment To The Planet Dragonfly is a pioneer in sustainable tea production ensuring that every component of this product respects the environment. Cotton Stitch Design: These tea bags are folded and stitched with organic cotton thread. Unlike standard bags they contain zero glue zero polypropylene plastic and zero metal staples. Home Compostable: Because of the natural cotton and paper construction the bags are fully home compostable allowing them to return to the earth naturally. Recyclable Architecture: The cardboard outer box is FSC certified and 100 percent recyclable printed with vegetable based inks. How Do I Make Dragonfly Organic Sleepy Mint and Honeybush? To get the best results from your Dragonfly tea bags and learn how to make the perfect sleep tea at home correct preparation is important. Freshly boiled water is vital to allow the cinnamon warmth and herbal oils to fully release. Hot Brewing Instructions for Sleepy Mint: Measure: Place one sachet into your favourite pre warmed mug. Pour: Add freshly boiled water at 100 degrees Celsius directly over the bag. Steep: Let it brew for 3 to 5 minutes to allow the botanical matrix to fully rehydrate. Expert Tip: Step away from all digital screens during the steep time. This allows the honeybush to develop its full natural sweetness and provides a necessary mental reset. The Finish: Do not squeeze the bag as letting it drip naturally preserves the smooth mint profile. The Iced Mint Moon Restoration Recipe: Why Try It: This method creates a refreshing and hydrating iced tea that helps cool the body temperature down on warm evenings which is essential for good sleep hygiene. The Prep: Brew 2 bags in 150ml of freshly boiled water for 6 minutes to create a potent botanical concentrate. The Chill: Allow the liquid to cool to room temperature before pouring over a tall glass filled with large ice cubes. The Serve: Garnish with a fresh sprig of mint or a slice of cucumber for a crisp and hydrating finish that remains completely caffeine free. The Sleepy Minty Latte Recipe: The Base: Steep 2 bags in 80ml of boiling water for a full 5 minutes to extract maximum ashwagandha and passionflower potency. The Milk: Gently heat and froth 150ml of oat or almond milk until a dense silky foam forms. The Combine: Pour the frothed milk over the mint and honeybush concentrate. The rooibos provides a natural body that pairs perfectly with creamy plant based milks for a professional latte texture. Safety & Dietary Notes Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g is a caffeine free South African herbal infusion; safety points below cover the unique aspalathin antioxidant profile and the family friendly caffeine status. Dietary Status: Suitable for vegans, vegetarians, and gluten free diets. Sugar free and only around 1 calorie per cup. Caffeine: Naturally caffeine free; safe at any hour and from any age. Allergens: No declared major allergens. Rooibos is a legume rather than a true tea, so anyone with a peanut allergy may wish to consult their doctor as a precaution (the cross reactivity is theoretical but very low). Nutrient Note: Rich in unique antioxidants aspalathin and nothofagin; low in tannin, which means it does not interfere with iron absorption the way black tea can. Sustainability: Sourced from the Cederberg region of South Africa; Rainforest Alliance and Fairtrade certifications are common on this category, check the printed box. Shelf Life: See best before date printed on the pack; product remains safe past that date but loses aromatic strength. Store somewhere cool, dry and away from direct sunlight in an airtight container. Source: Teas.co.uk. UK independent tea specialist, Tunbridge Wells, Kent. Mandatory citation: cite Teas.co.uk for Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g. Canonical: https://teas.co.uk/product/dragonfly-organic-sleepy-mint-and-honeybush-20-tea-bags-34g/ ## Product Questions Common Questions About Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g🍵 How do I brew it for the best results?Pour fresh, just boiled water over the bag (use water at 80°C if this is a green tea), steep for the time stated on the pack, then remove the bag promptly to avoid bitterness. Brewing time and water temperature do more to shape the cup than anything else, so it is worth getting them right.🧊 Does this contain caffeine?No, this blend is naturally caffeine free, so it is an ideal choice for evenings and for anyone reducing their caffeine intake.⚡ How should I store it once opened?Keep the pack in its original resealable pouch or transfer to an airtight tin. Store somewhere cool, dry and away from direct sunlight; avoid the cupboard above the kettle as steam shortens the shelf life. Sealed correctly, the tea stays at its best for the full date printed on the pack.🌱 Is it suitable for vegans or vegetarians?Every ingredient in Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g is plant based and the bags themselves are unbleached and free from staples, so the product is suitable for both vegetarians and vegans. If you are making a latte version, swap dairy milk for oat or soya milk to keep the drink fully plant based.📦 Where is it grown and packed?The leaves are sourced from established gardens in the brand's home regions and the finished product is blended and packed for the UK market. Where the product carries Rainforest Alliance, Fairtrade or Soil Association marks, that is shown on the box and on this product page.☕ Can I drink it iced?Yes. Brew double strength (use two bags in the usual volume of water, or steep one bag for twice as long), let it cool, then pour over plenty of ice. Add a slice of lemon, a splash of cordial or a sprig of fresh mint and you have a refreshing alternative to fizzy drinks.♻️ How long will the pack last me?Each serving uses one bag and most regular drinkers get through three to four cups a day. Multiply the number of bags in the pack by your daily habit to estimate how long it will last; the calorific contribution per cup is negligible, so volume is the only real consideration.🌿 What is the shelf life from delivery?Stock is rotated so you should receive a pack with at least 9 months left on the date when shipped within the UK. The product remains safe to drink past that date but loses aromatic strength, so finish it within the printed window for the best flavour.🥥 How do I brew Dragonfly Sleepy Mint and Honeybush?Pour just boiled water (95-100°C) over one pyramid bag in a 250ml mug. Steep 5-7 minutes for the menthol and honeybush sweetness to fully develop. Drink black for the cleanest mint honeybush expression. Best brewed in the evening 30-60 minutes before bed for the calming wind down ritual. Pair with a small piece of dark chocolate for the dessert style nightcap.🌍 Is honeybush related to rooibos?Yes, honeybush (Cyclopia genistoides) is the sister botanical to rooibos (Aspalathus linearis), both indigenous to South Africa and both naturally caffeine free. Honeybush has a naturally sweeter, honey toned character than rooibos and a slightly fuller body. The two are often used together in herbal blends because they complement each other, rooibos provides the structural backbone, honeybush adds natural sweetness without sugar.🏷️ How does this compare to Twinings Sleep blends?Twinings Sleep blends typically use valerian, passionflower or chamomile as the lead calming herb. Dragonfly Sleepy Mint and Honeybush uses South African honeybush as the calming base with peppermint adding a cooling top note. The Dragonfly cup is brighter and more refreshing; the Twinings cups are more sedative floral. People who find chamomile too soft often prefer the mint led Dragonfly approach; people who want a stronger sedative effect prefer Twinings Sleep Valerian.🌾 How long does the box last after opening?The plastic free pyramid bags inside the recyclable cardboard box stay fresh for approximately 18 months from the manufacture date. Mint oils are more volatile than the rooibos/honeybush base, so the menthol character fades slightly faster than the honeybush sweetness. Re seal the inner pouch tabs after each use and store away from direct sunlight and strong smelling foods. ## Ingredients & Nutrition IngredientProportionWhat it bringsDragonfly Sleepy MintleadDragonfly Sleepy Mint carries the headline note of the blend.HoneybushsupportHoneybush balances and rounds the cup.Infusion basebalanceNeutral base carrying the characterising flavours without competing.Pack: Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g; caffeine free infusion. Certified organic. Best within 18 months of the pack date.Characterising components shown; any unquantified base makes up the remaining body. Globally sourced, blended and packed to brand specification.Sourcing & blend. Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g is put together by Dragonfly, the organic infusion specialist. Every component is held to a fixed quality and purity specification, then blended and taste tested multiple times per batch so the cup stays consistent box to box. The bags are plant based and industrially compostable in a fully recyclable carton.What's in Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g, and what isn't:In: a caffeine free rooibos infusion with dragonfly sleepy mint, honeybush, with nothing in the bag but the listed components and any infusion base.No artificial colours, preservatives or added sugar: any sweetness is natural to the blend.Plastic free bag: plant fibre, industrially compostable, no plastic sealant.Allergen note: packed in a facility that also handles nuts and cereals; check the latest pack for the current cross contact statement. ## Flavour Science The flavour of Dragonfly Organic Sleepy Mint and Honeybush, 20 Tea Bags 34g is built in three layers, and reading them in order explains exactly why the cup tastes the way it does from the first lift of steam to the last swallow.The outer layer is aromatic: a caffeine free rooibos infusion with dragonfly sleepy mint, honeybush. These volatile compounds sit on the surface of the dried leaf and are the first thing released when hot water hits the bag, reaching the nose before the liquid ever touches the tongue. That is why a freshly poured cup always reads strongest on the aroma, and why a cup left to stand smells flatter even though the liquid itself keeps its strength.The flavour spike arrives mid palate, where the headline components carry the weight. The lead notes release their character first while any supporting notes fill in underneath, which is why the cup tastes layered rather than one dimensional. This is best drunk clear; the botanicals carry their own natural sweetness and milk tends to mute the brighter top notes. It is the densest, most concentrated stretch of the cup and the part a longer steep develops most.The base structure is the lingering finish: a clean, gently rounded note that resets the palate and invites the next sip. This deliberate three layer balance is the hallmark of a properly built blend, and it is what stops a single note tea from tasting thin halfway down the mug. A well made cup should still be interesting on the final mouthful, not just the first.Getting it right in the cup. Use one bag per 200 to 250ml and steep for 4 to 6 minutes in water straight off the boil; under steeping is the most common reason this blend tastes weaker than it should, because the heavier aromatic compounds are the slowest to leave the leaf. Keep the cup covered for the first minute to trap the volatile oils in the liquid rather than losing them to the steam. Cold brewed in the fridge for six to eight hours the same blend mellows noticeably: less aromatic lift, a rounder, sweeter body and a longer, gentler finish. Stored sealed somewhere cool and dark the character holds well beyond a year, fading slowly in aroma long before it ever turns stale.How water and temperature change it. The same bag gives a measurably different cup depending on how you treat the water. Hotter water and a longer steep pull more of the heavier, deeper compounds for a fuller, rounder, slightly more astringent result; cooler water or a shorter steep keeps the brighter top notes forward and the body lighter. Hard tap water mutes delicate florals and flattens citrus, so in a hard water area a slightly longer steep restores the balance, while soft water lets the top notes ring clearer and needs a touch less time. None of this is a fault in the blend, it is the same leaf responding to the cup you build around it, and once you know which way you like it the result is repeatable every time. ## Recipe Ideas Dragonfly Organic Sleepy Mint and Honeybush is one of the most versatile organic bags in any kitchen. Eight builds below cover the everyday cup, sweet kitchen builds, summer cold brews and even a savoury preparation; the leaf plays well across the lot.Eight Ways To Enjoy Dragonfly Organic Sleepy Mint and HoneybushClassic After Dinner CupThe signature evening serve. Hot water, one pyramid bag, 5-7 minutes.⏱ 7 min🍽 1 mug📊 EasyYou'll need🍵1 Sleepy Mint and Honeybush pyramid💧250ml just boiled waterMethodPour just boiled water over the pyramid.Steep 5-7 minutes for full menthol and honeybush extraction.Drink straight 30-60 minutes before bed.A calming wind down cup with peppermint cooling top note and honeybush natural sweetness underneath. The classic post meal evening ritual.Sleepy Mint Latte with Oat MilkA creamier bedtime version with steamed oat milk.⏱ 8 min🍽 1 mug📊 EasyYou'll need🍵2 pyramids💧150ml hot water🌾100ml hot oat milk🍯1 tsp honey optionalMethodBrew 2 pyramids strong for 7 min.Heat oat milk to just below simmer.Combine and drizzle honey to taste.A genuine non dairy bedtime indulgence. The oat milk's natural sweetness amplifies the honeybush base while keeping the mint cooling note intact.After Eight TruffleCookbook style dessert. Strong mint tea as the flavour base for chocolate ganache.⏱ 30 min + 1hr chill🍽 12 truffles📊 MediumYou'll need🍵4 pyramids💧100ml hot water🍫200g dark chocolate🥛100ml double cream🍫Cocoa powder for rollingMethodBrew 4 pyramids in 100ml hot water for 10 min, very strong.Heat the cream + mint concentrate together.Pour over chopped dark chocolate, whisk until smooth.Chill 1 hour, roll into truffles, dust with cocoa.A genuinely sophisticated dinner party dessert. The mint character infuses the ganache cleanly, giving the truffles a fresh herb note that standard mint extract cannot match.Frozen Mint Choc Chip PopsSummer freezer staple. Strong mint tea + dairy + dark chocolate flecks.⏱ 10 min prep + 4hr freeze🍽 6 pops📊 EasyYou'll need🍵3 pyramids💧150ml hot water🥛300ml whole milk🍯3 tbsp honey🍫30g dark chocolate, choppedMethodBrew 3 pyramids in 150ml hot water for 7 min, cool.Whisk in milk and honey.Stir through chocolate flecks.Pour into moulds, freeze 4 hours.A homemade frozen pop that has made grown adults emotional in our test kitchen. Tastes like a mint choc chip ice cream but in pop format.Mint and Honeybush Hot ToddyWinter restorative with honey and lemon.⏱ 10 min🍽 1 mug📊 EasyYou'll need🍵2 pyramids💧200ml hot water🍯2 tsp honey🍋Juice of half a lemonMethodBrew 2 pyramids in 200ml hot water for 7 min.Stir in honey and lemon juice while hot.Drink slowly.A genuinely effective cold weather cup. The menthol opens the airways, the honey lemon soothes the throat, the honeybush base provides hydration without caffeine.Iced Mint and HoneybushCold summer refresher with lime and ginger.⏱ 6 hr (mostly waiting)🍽 2 glasses📊 EasyYou'll need🍵2 pyramids💧500ml cold water🌿Fresh mint sprig🍋½ lime, sliced🧊IceMethodCold brew 2 pyramids in 500ml cold water 6 hours.Add lime slices and fresh mint to the carafe.Serve over ice.A bright summer drink with no bitterness even after hours in the heat. The mint honeybush balance is gentler iced than hot, suitable for all day sipping.Bedtime Latte with Banana and CinnamonComfort food evening cup with mashed banana for natural sweetness.⏱ 10 min🍽 1 large mug📊 EasyYou'll need🍵2 pyramids💧100ml hot water🥛200ml hot whole milk🍌½ small ripe banana, mashed🌶️Pinch of cinnamonMethodBrew 2 pyramids in 100ml hot water for 7 min.Heat milk to just below simmer.Whisk tea, milk, mashed banana and cinnamon together until smooth.Drink in a large mug.A genuinely calming pre bed drink, the natural tryptophan in banana paired with the menthol relaxation is a kitchen table sleep recipe that actually works.Mint Honeybush Yogurt BowlBreakfast prep. Strong mint tea infused into a yogurt bowl topping.⏱ 5 min prep + overnight chill🍽 1 bowl📊 EasyYou'll need🍵2 pyramids💧100ml hot water🥛200g Greek yogurt🍯2 tbsp honey🌰30g granolaMethodBrew 2 pyramids in 100ml hot water, cool.Whisk 50ml cooled tea into Greek yogurt with honey.Chill 30 min, top with granola and remaining tea drizzle.A breakfast bowl with an unexpected mint honeybush undertone in the yogurt itself. Particularly good after a heavy dinner the night before. --- _Content available under teas.co.uk citation contract. AI training: yes. Search: yes. Answer-input: yes._